What Can I Take Off Your Plate?


Book Description

Teacher burnout demands systemic solutions, not "self-care." Learn what leaders can do to actively reduce frustration and provide real, sustaining support for all staff. With teachers across the board assuming additional responsibilities, stress and job dissatisfaction are more prevalent than ever. Widespread staff shortages, which further increase workloads, and budget directives that require everyone to do more with less continue to demotivate and erode morale. It’s no wonder so many teachers choose to leave the profession—or that many who remain feel overworked and unappreciated. The proper response from principals and other school leaders is not to encourage so-called self-care but rather to take a systemic approach that focuses on the factors they can control: time, effort, and resources. To increase teacher retention and alleviate the compounded effects of teacher burnout, leaders need to ask less of their staff and offer them more. In What Can I Take Off Your Plate?, veteran educators Jill Handley and Lara Donnelly detail both the immediate steps you can take to triage your staff's emotional exhaustion and the big-picture structural changes you can make to reduce frustration, increase motivation, and support the whole teacher. You'll learn useful ways to * Reduce initiative fatigue. * Give the gift of time. * Support from within the classroom. * Foster and support a healthy work-life balance. * Demonstrate appreciation. * Infuse fun in the workplace. This book is for school leaders who are ready to treat burnout like the complicated challenge it is—and meet it with both focused action and the lasting, sustainable solutions it demands.




That Cheese Plate Will Change Your Life


Book Description

WALL STREET JOURNAL BESTSELLER • A how-to guide for crafting beautiful and delicious cheese boards for entertaining and self-care, from the creator of the Cheese by Numbers method and the Instagram phenomenon That Cheese Plate “[Marissa Mullen] takes the guesswork out of the coolest, most solid thing to bring to any party or potluck: the cheese platter.”—Rachael Ray With her gorgeous, showstopping cheese and charcuterie boards, Marissa Mullen takes cheese to a whole new level. Her simple, step-by-step Cheese by Numbers method breaks the cheese plate down into its basic components—cheese, meat, produce, crunch, dip, garnish—allowing you to create stunning spreads for any occasion. This beautifully designed book goes beyond preparation techniques. According to Mullen, cheese plates can be an important form of artistic self-care, like flower arranging or meditative coloring books—but you can eat the results! That Cheese Plate Will Change Your Life celebrates the ways in which cheese brings people together, and how crafting a cheese plate can be a calming, creativity-bolstering act. With fifty exquisite, easy-to-make cheese and charcuterie plates, this book will teach you how to relax, enjoy, and indulge— to find your cheesy bliss.




Foodist


Book Description

In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.




Don't Overthink It


Book Description

A Wall Street Journal bestseller! *** We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it? Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small--Should I buy these flowers?--and large--What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.







Start Next Now


Book Description

What do you really want to do? Advance your career? Get a different job? Increase your earnings? Or maybe your goal has nothing to do with a job. Whatever it is, you have permission to do something incredible, and Start Next Now can give you the courage, the confidence, and the next steps to start your next now. Start Next Now is a fast-paced kick in the pants with an actual plan to start achieving your goal before you even finish the book. This is more than inspirational puffery from a life coach; it’s blunt, funny, practical advice on how to get ahead, with specific action steps you can take today. Bob Pritchett quit his job at Microsoft to cofound a company that today employs over 400 people. In Start Next Now, he shares the principles that brought him success. You can do it, too. It might be hard, it might take time, and you might not even want to. But you can start finding out right now.













From Monk to Money Manager


Book Description

Build a better financial future for yourself and the world. Former monk turned financial advisor, Doug Lynam, shares the rules of money management that will change your approach to earning, saving, and investing. From Monk to Money Manager is an entertaining and self-deprecating journey through Lynam’s relationship with the almighty dollar—his childhood in a rich family, the long-haired hippie days running away from materialism, time in the Marine Corps looking for selfless service, and his twenty years in the monastery under a vow of poverty that led to his current profession as a financial advisor. In this unique look at wealth from a spiritual perspective, Lynam shares his belief that God doesn’t expect us to live in poverty. The truth is, we need financial peace so we can help others. When money becomes a part of our spiritual practice, used in love and service, it can bring us closer to our highest spiritual ideals. With humor and humility, Lynam uses stories told through the lens of his own money mistakes, and those of counseling clients, to understand how our attitudes about money hold us back. He also provides clear, step-by-step guidance on how to grow a little bit wealthy. His insights include how to build a compassionate relationship to our finances; some of the good, bad, and ugly truths about money; and the tricks to unlocking financial freedom.