Author : John Lewis Gaddis
Publisher : Oxford University Press, USA
Page : 456 pages
File Size : 46,19 MB
Release : 1997
Category : History
ISBN :
One of America's leading historians offers the first major history of the Cold War. Packed with new information drawn from previously unavailable sources, the book offers major reassessments of Stalin, Mao, Khrushchev, Kennedy, Eisenhower, and Truman.
Author : Ellyn Spragins
Publisher : Harmony
Page : 210 pages
File Size : 15,92 MB
Release : 2008-04-08
Category : Self-Help
ISBN : 0767929322
If you could send a letter back through time to your younger self, what would the letter say? In this moving collection, forty-one famous women write letters to the women they once were, filled with advice and insights they wish they had had when they were younger. Today show correspondent Ann Curry writes to herself as a rookie reporter in her first job, telling herself not to change so much to fit in, urging her young self, “It is time to be bold about who you really are.” Country music superstar Lee Ann Womack reflects on the stressed-out year spent recording her first album and encourages her younger self to enjoy the moment, not just the end result. And Maya Angelou, leaving home at seventeen with a newborn baby in her arms, assures herself she will succeed on her own, even if she does return home every now and then. These remarkable women are joined by Madeleine Albright, Queen Noor of Jordan, Cokie Roberts, Naomi Wolf, Eileen Fisher, Jane Kaczmarek, Olympia Dukakis, Macy Gray, and many others. Their letters contain rare glimpses into the personal lives of extraordinary women and powerful wisdom that readers will treasure. Wisdom from What I Know Now “Don’t let anybody raise you. You’ve been raised.” —Maya Angelou “Try more things. Cross more lines.” —Breena Clarke “Learn how to celebrate.” —Olympia Dukakis “You don’t have to be afraid of living alone.” —Eileen Fisher “Please yourself first . . . everything else follows.” —Macy Gray “Don’t be so quick to dismiss another human being.” —Barbara Boxer “Work should not be work.” —Mary Matalin “You can leave the work world—and come back on your own terms.” —Cokie Roberts “Laundry will wait very patiently.” —Nora Roberts “Your hair matters far, far less than you think” —Lisa Scottoline “Speak the truth but ride a fast horse.” —Kitty Kelley
Author : Dan Lewis
Publisher : Adams Media
Page : 256 pages
File Size : 34,68 MB
Release : 2013-10-18
Category : Reference
ISBN : 1440563624
Covering 100 outrageous topics, Now I Know is the ultimate challenge for any know-it-all who thinks they have nothing left to learn. Praise for the Webby Award-winning newsletter: “I eagerly read Now I Know every day. It’s always fresh, always a surprise, and always interesting!” —Jimmy Wales, founder of Wikipedia and Wikia Did you know that there are actually twenty-seven letters in the alphabet, or that the US had a plan to invade Canada? And what actually happened to the flags left on the moon? Even if you think you have a handle on all thing’s trivia, you’re guaranteed a big surprise with Now I Know. From uncovering what happens to lost luggage to New York City’s plan to crack down on crime by banning pinball, this book will challenge your knowledge of the fascinating stories behind the world’s greatest facts.
Author : John Bargh
Publisher : Simon and Schuster
Page : 352 pages
File Size : 38,1 MB
Release : 2017-10-17
Category : Psychology
ISBN : 1501101218
"The world's leading expert on the unconscious mind reveals the hidden mental processes that secretly govern every aspect of our behavior. For more than three decades, Dr. John Bargh has been conducting revolutionary research into the unconscious mind--not Freud's dark, malevolent unconscious but the new unconscious, a helpful and powerful part of the mind that we can access and understand through experimental science. Now Dr. Bargh presents an engaging and enlightening tour of the influential psychological forces that are at work as we go about our daily lives--checking a dating app, holding a cup of hot coffee, or getting a flu shot. Dr. Bargh takes you into his labs at New York University and Yale where his ingenious experiments have shown how the unconscious guides our actions, goals and motivations in areas like race relations, parenting, business, consumer behavior, and addiction. He reveals the pervasive influence of the unconscious mind on who we choose to date or vote for, what we buy, where we live, how we perform on tests and in job interviews, and much more. Before You Know It is full of surprising and entertaining revelations as well as tricks to help you remember to-do items, shop smarter, and sleep better. Before You Know It will profoundly change the way you understand yourself by introducing you to a fascinating world only recently discovered, the world that exists below the surface of your awareness and yet is the key to unlocking new ways of thinking, feeling and behaving."--Jacket.
Author : Robin Johnson
Publisher : Step Into Science (Paperback)
Page : 0 pages
File Size : 19,66 MB
Release : 2009-08
Category : Juvenile Nonfiction
ISBN : 9780778751687
An introduction to the ways in which scientists report their results after having collected data during their experiments.
Author : David A. Sinclair
Publisher : Atria Books
Page : 432 pages
File Size : 24,58 MB
Release : 2019-09-10
Category : Science
ISBN : 1501191977
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Author : Dana Levin
Publisher : Copper Canyon Press
Page : 84 pages
File Size : 42,52 MB
Release : 2022-07-05
Category : Poetry
ISBN : 1619322501
“Levin’s luminous latest reckons with the disorientation of contemporary America. . . . Through the fog of doubt, Levin summons ferocious intellect and musters hard-won clairvoyance.”—Publishers Weekly, starred review Dana Levin’s fifth collection is a brave and perceptive companion, walking with the reader through the disorientations of personal and collective transformation. Now Do You Know Where You Are investigates how great change calls the soul out of the old lyric, “to be a messenger―to record whatever wanted to stream through.” Levin works in a variety of forms, calling on beloveds and ancestors, great thinkers and religions―convened by Levin’s own spun-of-light wisdom and intellectual hospitality―balancing clear-eyed forensics of the past with vatic knowledge of the future. “So many bodies a soul has to press through: personal, familial, regional, national, global, planetary, cosmic― // ‘Now do you know where you are?’” “Dana Levin is the modern-day master of the em-dash.”—New York Times Magazine "The book weaves in and out of prose, and it’s no wonder that the haibun is the generative form in these pages. A form invented by Basho so that he could move from the prose of his travelogues to the quick intensities of haiku, back and forth. Emily Dickinson does the same thing in her letters. And because this is a poet of the western United States—born outside of Los Angeles and raised in the Mojave, then two decades in Santa Fe, now in middle America, St. Louis—maybe it’s right to think of her work in terms of storm clouds: if the prose is an anvil cloud, the flash of poetry at the end is lightning.”—Jesse Nathan, McSweeney’s
Author : Josh Kaufman
Publisher : Penguin
Page : 290 pages
File Size : 29,45 MB
Release : 2013-06-13
Category : Self-Help
ISBN : 1101623047
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author : Sarah Ferguson
Publisher : Simon and Schuster
Page : 173 pages
File Size : 30,21 MB
Release : 2010-05-11
Category : Self-Help
ISBN : 1439141762
"I do not merely rise above old wrongs; I deny them their reality. I sever my connections to darker times and circumstances. I take people with a fresh eye and an open heart, as they come to me today. Their old dossiers have expired. Our new story has yet to be written." With the characteristic candor and down-to-earth charm that have won our admiration and our hearts, Sarah Ferguson The Duchess of York shares the hard-won lessons that have helped her work through challenges and lead a simpler, more fulfilling life. Admired as much for her honest assessment of her foibles as for her grace in the glare of the media's spotlight, The Duchess here reveals her most private self. She shares the truths she has discovered from embracing her flaws, striving to make every life decision with integrity, and witnessing the selfless acts of others around her. She takes on challenges both small and daunting -- from putting strangers at ease in a social setting to coping with the death of her beloved best friend; from appreciating the small wonders of the natural world to protecting private time with her girls while honoring her many work commitments. Each lesson springs from a life rich with disappointments and victories, and each lesson is seasoned with a healthy dose of humility and warm wit. Although her personal struggles have been played out on the public stage, The Duchess's thoughtful, simple approach applies to the struggles we all face. Like sharing a cup of tea with your closest confidante, What I Know Now offers advice for the everyday as it illuminates the delightful spirit, undeniable resilience, and trademark grace under fire of a woman who considers every challenge an opportunity to learn and grow.
Author : Sharon Stewart
Publisher : Sharon Stewart
Page : 115 pages
File Size : 25,61 MB
Release :
Category : Body, Mind & Spirit
ISBN :
Have you ever wondered what the future of humanity will be like? "What You Need to Know Now," is a book channelled by Sharon Stewart who channels Ivo, from an advanced race of human ETs in the Vegan star system. Ivo makes clear the danger we are in on Earth, unless we wake up now and take action. He discusses the role of Gaia, what life is like on his planet, and who built the pyramids. Are you a star child or think you may be? Sharon discusses her life as an unaware star child and the pain of trying to fit in to a world that needed her to remain different. Click the link to find out now.
