What Every Trombonist Needs to Know about the Body


Book Description

What Every Trombonist Needs to Know About the Body gives anatomical detail about how to move to play trombone.




The Trombone Player's Survival Guide


Book Description

The Trombone Player's Survival Guide contains easy-to-do movements to assist players in getting out of pain and staying pain free. The approach is based on the seven principles of Movement Alignment Technique. These movements provide a means through which players can re-calibrate the postural alignment of their bodies.




Trombone Technique


Book Description




Flow Studies for Bass Trombone


Book Description

Flow Studies for Bass Trombone is a companion book to the Breathing Book for Bass Trombone. Flow Studies is designed to help trombone players learn to effectively use their air flow to achieve smoothness and enhanced musicality. Flow Studies includes a suggested etude rotation schedule, so players may receive the maximum benefit.




Playing (less) Hurt


Book Description

How can musicians express themselves and recreate the great masterworks with ease and expressiveness and yet avoid injury in the process? Musicians face many challenges: a highly competitive environment, performance anxiety, demanding repertoire, years of solitary practice, and awkward postures. The hectic pace of rehearsals and performances when added to the mix often results in the very real risk of physical pain and injury. This book is a readable and comprehensive guide and reference for all concerned with pain in musical work: professional and amateur musicians, teachers and students, doctors and therapists. This book is essential for all musicians. String, keyboard, percussion, harp, brass and wind players will play better and feel better. Read about: Why it may hurt to play; Injury susceptibility quiz; Risk factors & danger signals; Hearing, back, disc, arm and shoulder problems; 10 onstage tricks; TMJ, teeth, larynx and joint laxity; Stretching & strengthening; Rehabilitation & work-hardening; Musician's survival kit; 10 do's & don'ts; Instrument modifications; Guide to safe practicing.




The Low Brass Player's Guide to Doubling


Book Description

The Low Brass Player's Guide to Doubling is a guide for low brass players who wish to learn a different low brass instrument. By performing well on several instruments, doublers become more complete musicians, regardless of the instrument being played at any given moment. Taking up a secondary instrument will introduce you to new composers, repertoire, and ideas that will enhance your musicianship. Doubling necessitates more thoughtful playing and leads to more thoughtful teaching; your resulting instruction becomes more effective on every instrument you teach. Playing more instruments will also increase your earning potential!The Low Brass Player's Guide to Doubling includes chapters devoted to: tenor trombonists doubling on bass trombone; bass trombonists doubling on tenor trombone; trombonists doubling on euphonium; trombonists doubling on tuba; tuba players doubling on euphonium; euphonium and tuba players doubling on trombone; alto trombone; contrabass trombone; bass trumpet; and cimbasso. Also included are fingering charts, overtone series charts and targeted fundamentals for each instrument. The targeted fundamentals are designed to help players learn the new instrument efficiently by extracting fundamental skills unique to the new instrument.




The Breathing Book


Book Description

A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five photos and illustrations, The Breaking Book offers a thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find answers here. These safe and easy-to-learn techniques can also be used to treat asthma, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions. "Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual." -- Yoga Journal




Body Mind Mastery


Book Description

Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind — from golf and tennis to playing the piano. Body Mind Mastery is a revised and updated edition of Millman’s classic The Inner Athlete and includes a brand new Peaceful Warrior warmup, with photos and instructions on creating a daily exercise routine from Millman’s principles, as well as a new section on the aging athlete. Through personal experience, as well as anecdotes from teaching and coaching at such schools as Stanford, U.C. Berkeley, and Oberlin College, Millman directs the reader through the detailed process of attaining the optimum performance of body and mind, where “our minds are free of concern or anxiety, focused on the present moment; our bodies relaxed, sensitive, elastic, and aligned with gravity; our emotions free-flowing expression, uninhibited, spontaneous.” Body Mind Mastery includes overview chapters on developing mental, emotional, physical talent; practical chapters on training, competition, and the evolution of athletics; and Millman’s exploration of natural laws that govern mental and physical training. It is a seminal book that examines the psychology behind the search for athletic excellence, and shows anyone how to improve skills, accelerate learning, and unleash athletic potential. The skills it teaches are applicable in sports and daily life — transforming training into a path of personal growth and discovery.




The Big Book of Sight Reding Duets for Euphonium


Book Description

The Big Book of Sight Reading Duets provides a fun and effective way to improve sight reading. The 100 duets are progressively arranged so every skill level is addressed, and there are a wide variety of styles, keys, time signatures, and other musical requirements for plenty of diversity.The Big Book of Sight Reading Duets comes in trumpet, trombone, euphonium, and tuba editions designed to coordinate with one another. If you have the euphonium edition, for example, you can play along with a trombonist who has the trombone edition or a tuba player with the tuba edition. The only exception is duet #55, which is specific to each instrument.Whether you play these duets with a friend or a teacher, sight reading with a partner provides an incentive for playing each duet without stopping because you don't want to let down your partner. Using this simple principle and providing additional tips and advice for improvement, this book addresses a skill so important and so lacking for so many musicians.Stop dreading sight reading-learn the secrets to reading music at first sight accurately every time with help from The Big Book of Sight Reading Duets.




An Illustrated Dictionary for the Modern Trombone, Tuba, and Euphonium Player


Book Description

Modern low brass instruments—trombone, tuba, and euphonium—have legions of ancestors, cousins, and descendants in over five-hundred years of history. Prominent scholar and performer Douglas Yeo provides a unique, accessible reference guide that addresses a broad range of relevant topics and brings these instruments to life with clear explanations and the most up-to-date research. Brief biographies of many path-changing individuals highlight their influence on instrument development and use. The book’s inclusive scope also recognizes the work of diverse, influential artists whose important contributions to trombone and tuba history and development have not previously been acknowledged in other literature. Extensive illustrations by Lennie Peterson provide insight into many of the entries.