Women on the Verge of a Nervous Breakthrough


Book Description

Joanie's ex-husband is having a baby with his new girlfriend. Joanie won't be having more babies, since she's decided never to have sex again. But she still has her teenaged daughter Caroline to care for. And thanks to the recession, her elderly mother Ivy as well. Her daughter can't seem to exist without texting, and her mother brags about "goggling,"-while Joanie, back in the workforce, is still trying to figure out her office computer. And how to fend off the advances of her coworker Bruce. Joanie, Caroline, and Ivy are stuck under the same roof, and it isn't easy. But sometimes they surprise each other-and themselves. And through their differences they learn that it is possible to undo the mistakes of the past.




As Good As It Got


Book Description

Ann Redding has taken every lousy thing life has thrown at her and handled it very well, thank you very much. All she wants is to get her life back on track...but that won't happen till she makes her worried family and friends back off by spending two weeks at Camp Kinsonu, a retreat for suddenly single women. Now she's stuck sitting around a campfire, singing "I Am Woman" with a bunch of sandal-clad, makeup-boycotting women. If she doesn't get out of there soon, they'll be sizing her for Birkenstocks. Kinsonu, an idyllic retreat on the coast of Maine, is supposed to be a place for new hope and new beginnings. But Ann doesn't belong in an estrogen Eden, she belongs in a corporate boardroom. Still, the camp has its compensations—she's grudgingly befriended some other "inmates," including Cindy, who honestly believes she's just killing time till her serial-cheating husband comes crawling back. And Martha, shy, overweight, and mysteriously silent about the man she's there to get over. Maybe it was fate that brought them together at Camp Kinsonu, maybe just bad luck. But three strangers are about to bond on an adventure they didn't ask for—and discover that lives they thought were as good as it got could suddenly get a lot better.







Stop Anxiety from Stopping You


Book Description

In this #1 bestseller, a psychologist shares “excellent ideas” to stop the anxiety that holds you back from a happy life (Psych Central). Our pace of life has increased exponentially, and we’re often too busy or preoccupied to attend to our emotions—until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. Dr. Helen Odessky, Psy.D., is a licensed clinical psychologist who runs a private practice in Chicago focused on anxiety, OCD, and panic treatment. In this book, Dr. Odessky gives you a six-step framework and practical real-life strategies that work, drawn from her years of clinical experience. You will learn about: Understanding the process of anxiety Recognizing the signs of anxiety How to overcome anxiety How to stop panic attacks How to treat anxiety for lasting results




Visual Alterity


Book Description

Reconsidering the dynamics of perception Using cinema to explore the visual aspects of alterity, Randall Halle analyzes how we become cognizant of each other and how we perceive and judge another person in a visual field. Halle draws on insights from philosophy and recent developments in cognitive and neuroscience to argue that there is no pure "natural" sight. We always see in a particular way, from a particular vantage point, and through a specific apparatus, and Halle shows how human beings have used cinema to experiment with the apparatus of seeing for over a century. Visual alterity goes beyond seeing difference to being conscious of how one sees difference. Investigating the process allows us to move from mere perception to apperception, or conscious perception. Innovative and insightful, Visual Alterity merges film theory with philosophy and cutting-edge science to propose new ways of perceiving and knowing.




The Publishers Weekly


Book Description




How to Avoid a Climate Disaster


Book Description

#1 NEW YORK TIMES BEST SELLER • In this urgent, authoritative book, Bill Gates sets out a wide-ranging, practical—and accessible—plan for how the world can get to zero greenhouse gas emissions in time to avoid a climate catastrophe. Bill Gates has spent a decade investigating the causes and effects of climate change. With the help of experts in the fields of physics, chemistry, biology, engineering, political science, and finance, he has focused on what must be done in order to stop the planet's slide to certain environmental disaster. In this book, he not only explains why we need to work toward net-zero emissions of greenhouse gases, but also details what we need to do to achieve this profoundly important goal. He gives us a clear-eyed description of the challenges we face. Drawing on his understanding of innovation and what it takes to get new ideas into the market, he describes the areas in which technology is already helping to reduce emissions, where and how the current technology can be made to function more effectively, where breakthrough technologies are needed, and who is working on these essential innovations. Finally, he lays out a concrete, practical plan for achieving the goal of zero emissions—suggesting not only policies that governments should adopt, but what we as individuals can do to keep our government, our employers, and ourselves accountable in this crucial enterprise. As Bill Gates makes clear, achieving zero emissions will not be simple or easy to do, but if we follow the plan he sets out here, it is a goal firmly within our reach.




Fodor's Madrid's 25 Best


Book Description

A travel guide to Madrid provides recommendations on hotels, restaurants, shopping, local transportation, sights of interest, and nightlife.




Breakthrough Women's Running


Book Description

Breakthrough Women’s Running is written just for you—a woman runner who has big goals and needs a plan to achieve them. In her trademark fun and upbeat style, professional runner and coach Neely Spence Gracey will set you up for success with an inside look at her own story in the sport—paired with the science, experience, strategies, and insights that have worked for her and countless other female runners who set challenging goals and achieved them. Told with engaging storytelling and packed with colorful images and practical recommendations to improve your running, Breakthrough Women’s Running offers 5K, 10K, half-marathon, marathon, and run-walk training plans to suit your current distance or pacing goals. With the strength and mobility workouts included in the plans, you don’t have to wonder where and how to fit in these important (but often overlooked) components of a successful running training program. Learn how to breathe in rhythm and how to focus with mantras and mindfulness exercises. Get specific guidance on how to best manage unique challenges that women confront such as hormone fluctuations; training through the menstrual cycle, while pregnant, or after childbirth; and training while also raising a family. Know how to train to prevent injury as well as how to return to running should an injury occur. And fuel your training with five simple recipes that are nutrient dense and simple to prepare. You’ll hear from well-known, successful women runners such as Sara Hall and Nell Rojas on how even elite runners experience highs and lows in their training as well as how they themselves overcame obstacles to reach their goals. At the ends of chapters, you’ll find Breakthrough Goals—a section of small, tangible actions that you can apply in your own training to overcome specific obstacles. If you’re looking for a strategic and progressive approach for breaking through your physical or mental barriers to achieve more successful and fulfilling running, you’ve found it with Breakthrough Women’s Running.




The Writers Directory


Book Description