Wrack


Book Description

A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga enhances the connections between the mind, body, and spirit. She outlines the seven simple movement principles that underlie all human motion and provides exercises to help readers understand how they can achieve all yoga postures. She also discusses the ten ethical precepts that are the foundation of all yoga teachings and explains how to incorporate them into a spiritually and emotionally rewarding inner practice. At the heart of Yoga Mind, Body & Spirit are more than seventy-five yoga asanas or postures. Each is one pictured and described in detail, and they are arranged into related groups-including standing postures, sitting postures, arm balances, and breathing practices-for easy reference. A selection of yoga practices of varying lengths and levels of difficulty provides challenges and inspiration for beginner, inter- mediate, and advanced students. A huge resurgence of interest in yoga is sweeping the country. With its broad scope and holistic approach, Yoga Mind, Body & Spirit is the ideal book for today's mainstream audience.




The Wrack


Book Description

Plague has come to the continent of Teringia.As the Wrack makes its slow, relentless march southwards, it will humble kings and healers, seers and merchants, priests and warriors. Behind, it leaves only screams and suffering, and before it, spreads only fear.Lothain, the birthplace of the Wrack, desperately tries to hold itself together as the plague burns across it and its neighbors circle like vultures. The Moonsworn healers would fight the Wrack, but must navigate distrust and violence from the peoples of Teringia. Proud Galicanta readies itself for war, as the Sunsworn Empire watches and waits for the Wrack to bring its rival low.And the Wrack advances, utterly unconcerned with the plans of men.




Walking the Wrack Line


Book Description

This final volume in the author's trilogy, which began with Stirring the Mud and Entering the Stone gives nature writing a human dimension and throws light on the mysterious and overlooked wonders on beaches as far-flung as Morocco, St. Croix, or Alaska, and as familiar as California and Cape Cod.







Wrack and Roll


Book Description




Wrack and Rune


Book Description

A professor ponders the possibility of an ancient Viking curse while investigating a death by quicklime, in a novel by the Edgar Award–nominated author. When 105-year-old Hilda Horsefall tells young reporter Cronkite Swope of a stone carved with Norse runes that once sat in the nearby woods, the writer starts salivating at the thought of breaking the news that Vikings once marauded through their sleepy Massachusetts countryside. But while he’s jotting down notes, a scream rings out, and Cronkite finds an even bigger story. A farmhand has been burned to death by quicklime, and Cronkite gets an exclusive scoop. In this neck of New England, strange deaths are invariably referred to Prof. Peter Shandy, the only local with the know-how to connect fearsome quicklime to the Vikings of old. But as he digs into the ancient mystery, the professor finds the forgotten Norse gods aren't above demanding a modern sacrifice.




Wrack and Ruin: A Novel


Book Description

An exhilarating comic satire with the quirky energy of The Wonder Boys and Sideways. Lyndon Song, a renowned sculptor, has fled New York City to become a Brussels sprouts farmer in the small California town of Rosarita Bay. Lyndon has a brother, Woody, an indicted financier turned movie producer, and Woody has a plan, involving a golf-course resort on Lyndon's land and an aging kung-fu diva from Hong Kong with a mean kick and a meaner drinking problem. A dreadlocked buddy with an artificial leg, a small plot of exceptionally lush marijuana, two field biologists studying western snowy plovers, a disgraced museum curator, and Lyndon's great love, the impulsive mayor of Rosarita Bay-these are only some of the complications in Lyndon and Woody's lives over one madcap Labor Day weekend. Hilarious and philosophical, this many-hued novel about the landscape of contemporary "multicultural" America is critically acclaimed Don Lee's best book yet.




Battleborne Book 2


Book Description

Maximilian Storm has embraced his new life as a Battleborne. Reincarnated on a strange world in a powerful chimera body, he has gathered friends, made enemies, and developed wondrous new magical and physical abilities. He's even discovered that a couple of his men, Smitty and Dylan, have chosen to join him on this world. Max is on a mission to secure and expand his newly conquered kingdom, Stormhaven. But War Chief An'zalor wants his mine back. When he sends a small army of orcs to capture it, Max's party, along with his dwarven and orc allies, must help him defend his new territory. An epic quest is discovered, sending Max and his core party into the wilds to track down and retrieve a powerful artifact. New friends are discovered, and new challenges met along the way. When Max ventures off on his own, he discovers a lost territory, and an ancient dwarven secret that may change the lives of everyone. A secret that might also end his own life, and his reign.




Sandy Beaches as Ecosystems


Book Description

What sight is more beautiful than a high-energy beach facing lines of rolling white breakers? What battleground is more ferocious than where waves and sand meet? What environment could be more exciting to study than this sandy interface between sea and land? And yet how much do we know about sandy beaches? Open sandy beaches are amongst the most neglected fields of scientific study in the coastal environment. This situation exists despite their great extent along most temperate and tropical coastlines and their value as recreational areas and buffer zones against the sea. The traditional oceanographer does not venture into the surf zone while the terrestrial ecologist stops short at the high water mark. Only a few coastal engineers have grappled with the problem of sand and sediment movement as it influences their construction of harbours and pipelines. The marine biologist on the other hand has regarded estuaries, coral reefs and rocky shores, obviously teeming with life, as more fruitful areas for study than the apparently poor animal life on sandy beaches. Sandy beaches have therefore tended to become a scientific no man's land. Over the last decade this situation has begun to improve. Recent work on high-energy beaches has revealed that they may in fact be rich and productive and fertile areas for study. It has even been suggested that beaches and their adjacent surf zones may constitute viable marine ecosystems.




100 Best Video Games (That Never Existed)


Book Description

THE WORLD’S FIRST POST-TRUTH GAMING BOOK After rashly tweeting he would dream up an imaginary computer game for every ‘like’ received, Nate Crowley found himself on an epic quest to conjure up hundreds of entirely fictional titles. From 1980s hits like BeastEnders to modern classics like 90s Goth Soccer and BinCrab Destiny, this beautiful retrospective takes the reader on a lavish tour of the most memorable and groundbreaking games never made. Brought to hilarious life by a team of genuine videogame industry concept artists and written by a professional over-imaginer, this book doesn’t just throw out silly ideas – it expands on them in relentless, excruciating detail.