Wrinkles Don't Hurt


Book Description

A longing for purpose, happiness, and inner peace are rooted deeply in the soul of each of us. As we grow older, some might feel that these qualities are unattainable. Others feel complacent, often losing interest in things that once gave them pleasure and fulfilment, while others struggle with the inevitable changes in health and energy that are a natural part of life. In tough economic times, many people who had retired or who were close to retiring, realize they must still work. Mindfulness is a powerful practice that can alleviate stress and help people through all of life's ups and downs with more optimism and serenity.




A Wrinkle in Time


Book Description

NEWBERY MEDAL WINNER • TIME MAGAZINE’S 100 BEST FANTASY BOOKS OF ALL TIME • NOW A MAJOR MOTION PICTURE FROM DISNEY Read the ground-breaking science fiction and fantasy classic that has delighted children for over 60 years! "A Wrinkle in Time is one of my favorite books of all time. I've read it so often, I know it by heart." —Meg Cabot Late one night, three otherworldly creatures appear and sweep Meg Murry, her brother Charles Wallace, and their friend Calvin O'Keefe away on a mission to save Mr. Murray, who has gone missing while doing top-secret work for the government. They travel via tesseract--a wrinkle that transports one across space and time--to the planet Camazotz, where Mr. Murray is being held captive. There they discover a dark force that threatens not only Mr. Murray but the safety of the whole universe. A Wrinkle in Time is the first book in Madeleine L’Engle’s Time Quintet.




Chrysanthemum Big Book


Book Description

She was a perfect baby, and she had a perfect name. Chrysanthemum. Chrysanthemum loved her name—until she started school. A terrific read-aloud for the classroom and libraries!




Change Almost Anything in 21 Days


Book Description

Ruth Fishel knows that almost any negative habit can be changed in 21 days. While struggling with a drinking problem, Ruth discovered the power of affirmations and transformed her life. She now counsels others about this powerful form of life change. This expanded edition includes more than five hundred affirmations, indexed by topic. Finding a meaningful affirmation on almost anything is easy: Worried about a job interview? Look up Fear, Confidence or Career. Want to lose weight? Look up Food or Addiction. Other key topics include: Anger, Balance, Creativity, Exercise, Forgiveness, Grief, Health, Money, Trust, and more. Change Almost Anything in 21 Days shows readers how to use affirmations effectively and includes five suggestions for ensuring success, as well as how to overcome barriers to change and how to tell when it's best not to make a change. With endearing and timeless illustrations by Bonny Van de Kamp, this book makes a wonderful gift for any occasion—it also comes with a 21-day personal journal.




What Doesn't Kill You


Book Description

"Should be read by anyone with a body. . . . Relentlessly researched and undeniably smart." —The New York Times Named one of BuzzFeed's "Best Books of 2021" What Doesn't Kill You is the riveting account of a young journalist’s awakening to chronic illness, weaving together personal story and reporting to shed light on living with an ailment forever. Tessa Miller was an ambitious twentysomething writer in New York City when, on a random fall day, her stomach began to seize up. At first, she toughed it out through searing pain, taking sick days from work, unable to leave the bathroom or her bed. But when it became undeniable that something was seriously wrong, Miller gave in to family pressure and went to the hospital—beginning a years-long nightmare of procedures, misdiagnoses, and life-threatening infections. Once she was finally correctly diagnosed with Crohn’s disease, Miller faced another battle: accepting that she will never get better. Today, an astonishing three in five adults in the United States suffer from a chronic disease—a percentage expected to rise post-Covid. Whether the illness is arthritis, asthma, Crohn's, diabetes, endometriosis, multiple sclerosis, ulcerative colitis, or any other incurable illness, and whether the sufferer is a colleague, a loved one, or you, these diseases have an impact on just about every one of us. Yet there remains an air of shame and isolation about the topic of chronic sickness. Millions must endure these disorders not only physically but also emotionally, balancing the stress of relationships and work amid the ever-present threat of health complications. Miller segues seamlessly from her dramatic personal experiences into a frank look at the cultural realities (medical, occupational, social) inherent in receiving a lifetime diagnosis. She offers hard-earned wisdom, solidarity, and an ultimately surprising promise of joy for those trying to make sense of it all.




Time for Joy


Book Description

Words can inspire, motivate and change us if we let them. Words can lift us to action. Words can move us to anger and rage or to love and tears. Most important, words can heal. May the words in this book be an inspiration for you when and as you need it. Read it by the page, one day at a time, or at random as you are so moved. Know that you are worthy of joy, that you deserve to have joy in your life. May you take this time to find joy and may you know peace and love.




80


Book Description

"Don't be surprised, Pussycat," said Helen Gurley Brown, still flirtatious at eighty-four, "We're all survivors and proud of it. We want to talk about it." And they do. Eighty of America's most famous eighty year-olds reflect on their journeys to the big 8-0 and describe the passions that keep them young. They all have opinions about today's world what is good about being eighty and what keeps them vital. The members of this generation have spent eighty-plus years honing the art of living and they have secrets to share. Their personal stories are truly inspirational. "My answer to growing old at any age, whether you're growing to be twenty , or forty, or sixty or eighty, is to fall in love and stay in love." --Ray Bradbury, 86, author "It's interesting to me--my career has taken off now that I'm ninety-five. It's totally taken off. I had to wait 'til I was ninety-five to be this popular." --Kitty Carlisle Hart, 95, singer "I say quite sincerely that this is the best time of my life." --Hugh Hefner, 80, founder and editor-in-chief of Playboy Contributors to the book include: Mike Wallace, Helen Thomas, Sid Caesar, Carl Reiner, Lena Horne, Kitty Carlyle Hart, Ray Bradbury, Art Buchwald, Norman Lear, Robert Byrd, George McGovern, and Jack Valenti. Advanced Praise for 80: "Everyone from 9-90 needs this book, because save for the two or three mad people in the world, everyone wants to live & never die. The selected people in "80" have with, charm and ensusiance revealed how they have survived, with passion, compassion, humor and style. I hope Gardner and Bellows will do another one on 90 - I am in for the long run."--Maya Angelou "80 is the new young! These inspiring stories of vibrant, active octogenarians are the best kind of tonic for warding off worries about old age."--Tom Brokaw "Once, almost nobody was eighty. Now many of us are and more of us are going to be soon. So Gerald Gardner and Jim Bellows give us a wonderful book about being eighty and more."--Jimmy Breslin "A joy to read and a guaranteed attitude adjustment. These people are hope! And Gerald Gardner and Jim Bellows know how to edit down their famous lives to the fearless truths."--Gail Sheehy, author of Passages and Sex and the Seasoned Woman "Jim Bellows' and Gerald Gardner's 80 made me laugh, 80 made me think, and 80 actually made me look forward to reaching and to enjoying that Grand Age"--Mark Shields, syndicated columnist and PBS commentator "80 is the most heartening book on old age I've read since De Senectute (Cicero, you callow sub-octogenarians, Cicero). The 80 old folks in 80 make 80 sound so fascinating, I feel short-changed by being forced to wait until 2010 to be among their number."--Tom Wolfe "I love this book. What a pleasure: great interviews, lovely wise people."--Ånnie Lamott, author of Grace (Eventually): Thoughts on Faith




Wrinkle


Book Description




The Value of Wrinkles


Book Description

That Wasn't A White Hair, Was It? We’re so afraid of aging that we begin to devalue ourselves and others with each passing year. The phrase "30 years old" incites panic. Seniors live in separate communities and barely interact with young people, while middle-aged people spend millions each year on anti-aging products. But what if we have it all wrong? Isabel Tom grew up living with grandparents and has spent over a decade of her career serving older adults. In The Value of Wrinkles she: Teaches you what the elderly offer us that we cannot live without Challenges our cultural beliefs and practices that affect those who are aging Gives you practical insight on how to care for those older than you




The Athlete's Way


Book Description

"The Athlete's Way is amazingly informative and complete with a program to get and keep you off the couch. Bravo, for another exercising zealot who has written a book that should be read on your elliptical or stationary bike. He pushed me to go farther on a sleepy Sunday." - John J. Ratey, M.D., author of Spark: The Revolutionary New Science in Exercise and the Brain, and co-author of Driven to Distraction