Author : Nicole Stephen
Publisher :
Page : pages
File Size : 16,28 MB
Release : 2020-12
Category :
ISBN : 9780578827988
A 78 page book full of prompts to help calm you down and get your mind off things!
Author : Nicole Stephen
Publisher :
Page : pages
File Size : 27,34 MB
Release : 2021-01-06
Category :
ISBN : 9781736484005
Author : Nicole Stephen
Publisher :
Page : pages
File Size : 28,77 MB
Release : 2021-04-13
Category :
ISBN : 9781736484012
Author : Nicole Stephen
Publisher :
Page : pages
File Size : 26,91 MB
Release : 2021-12-13
Category :
ISBN : 9781736484081
An 82 page book full of prompts to help calm you down and get your mind off things!
Author : Nicole Stephen
Publisher :
Page : pages
File Size : 19,26 MB
Release : 2022-03-23
Category :
ISBN : 9781958083031
Expanded 2nd edition to our final Anxiety book that was originally published in April of 2021. This book will test your skills at making fireworks with a fork and paint, building a masterpiece out of toothpicks, and decorating fabulous cupcakes! 10 additional prompts included in this second edition!
Author : Shonda Rhimes
Publisher : Simon and Schuster
Page : 336 pages
File Size : 13,79 MB
Release : 2015-11-10
Category : Biography & Autobiography
ISBN : 1476777098
The creator of "Grey's Anatomy" and "Scandal" details the one-year experiment with saying "yes" that transformed her life, revealing how accepting unexpected invitations she would have otherwise declined enabled powerful benefits.
Author : Nicole Stephen
Publisher :
Page : pages
File Size : 49,43 MB
Release : 2021-10-07
Category :
ISBN : 9781736484043
An 80 page book full of prompts to help calm you down and get your mind off things! You can interact with the author @yesihaveofficial on TikTok! Share your creations and join the #YesIHaveStress movement!
Author : Hanya Yanagihara
Publisher : Vintage
Page : 833 pages
File Size : 16,19 MB
Release : 2016-01-26
Category : Fiction
ISBN : 0804172706
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Author : Abbe Greenberg
Publisher : Penguin
Page : 272 pages
File Size : 19,96 MB
Release : 2021-09-14
Category : Self-Help
ISBN : 0593329481
A warm and practical guide to coping with anxiety—and finding ways to laugh anyway. Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past thirty years figuring out how to outsmart their anxiety-ridden brains, and the last five years sharing what they’ve learned with a growing online community of like-minded sufferers who are looking for ways to cope better every day. Whether you’re looking to better understand and manage panic, worry, grief, stress, or phobias, or just want to pause the endless spin cycle in your head, you’ll find real-world, research-based techniques, exercises, and insights—without the clinical, confusing, one-size-fits-all approach that isn’t so helpful when your mind is racing, your triggers are in overdrive, and you just want to get back to feeling normal . . . ish. Most of all, this is a handbook for fighting Shrinking World Syndrome—that isolating, lonely feeling that comes from letting your anxiety run the show. The stories and suggestions in this book will remind you that you’re not alone. You don’t have to eliminate anxiety from your life in order to feel okay . . . and, yes, even happy.
Author : Daniela Owen
Publisher : Puppy Dogs & Ice Cream
Page : 54 pages
File Size : 22,74 MB
Release : 2022-02-08
Category :
ISBN : 9781956462869
Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!
