Yoga Tots: Brave Bear


Book Description

Easy-to-follow step-by-step instructions take little ones through a grounding series of basic yoga poses. Simple, descriptive language invites young children to pretend to be a bear, moving their furry bodies into specific yoga poses designed to both energize and inspire bravery.




Yoga Tots: Brave Bear / Niños Yoga: Oso Valiente


Book Description

Easy-to-follow step-by-step instructions take little ones through a grounding series of basic yoga poses. Simple, descriptive language invites young children to pretend to be a bear, moving their furry bodies into specific yoga poses designed to both energize and inspire bravery, now in bilingual Spanish!




Yoga Tots: Happy Tiger


Book Description

Delightful illustrations and clear step-by-step instructions take little ones through a series of simple yoga poses. Happy Tiger playfully invites young children to pretend to be a tiger, moving their feline bodies into specific yoga poses known for increasing feelings of happiness.




Yoga Bear


Book Description

What’s the best way to learn yoga? With animals! With Yoga Bear, the second in our yoga board book series, little ones are invited to move, breathe, and play along with jungle animal friends—all while discovering just how fun yoga can be. Writer and illustrator Sarah Jane Hinder presents a fun, easy-to-learn yoga flow for babies, toddlers, and other early readers. With Hinder’s colorful and expressive illustrations as a guide, join Bear and his friends—including Monkey, Tiger, Sloth, and Crocodile—on a romp through 10 authentic animal poses. Countless studies have shown that reading with children in their formative years plants the seeds of lifelong literacy, creativity, curiosity, and appreciation for language. And it's never too early to start fostering a love of exercise and a respect for one's body with movement practices like yoga. Complete with a flow guide for parents and teachers, Yoga Bear is sure to become a story-time favorite.




We're Going on a Bear Hunt


Book Description

We're going on a bear hunt. Through the long wavy grass, the thick oozy mud and the swirling, whirling snowstorm - will we find a bear today?




Yoga Bear


Book Description

An introduction to various exercises in yoga that are compatible for young children to do.




Yoga Tots: Calm Bunny


Book Description

Charming illustrations and step-by-step instructions take little ones through a soothing series of basic yoga poses. Simple, descriptive language invites young children to pretend to be a bunny and then a snake, moving their bodies into specific yoga poses inspired by these creatures.




Yoga Tots: Strong Puppy


Book Description

Charming illustrations and step-by-step instructions take little ones through a simple sun salutation. Playful, descriptive language invites young children to pretend to be a puppy, moving their doggie bodies into specific yoga poses.




Sarah's Brave Adventure


Book Description

For fans of the hit YouTube show Cosmic Kids, this original picture book teaches kids easy yoga poses and mindfulness through a fun, interactive story. Sarah receives a mysterious letter inviting her to the top of the mountain for a party. But to get there, she'll have to face dark woods, a raging river, and the mountain itself! Can she be brave and make it to the party? Find out in this brand new Cosmic Kids adventure, and practice yoga and mindfulness with Sarah as you read along!




Meddy Teddy: Mindful Poses for Little Yogis


Book Description

You're never too young to do yoga! Take a deep breath, and follow along as Meddy Teddy shows you his favorite yoga poses. Meddy Teddy, the poseable bear that's been praised by People and Cosmopolitan, is taking to the mat for a younger reader with this engaging board book introduction to yoga for tots. Photos of Meddy give toddlers a realistic picture of what to do so that they can follow along and learn to pose themselves in crow, pigeon, and other meditative positions that improve flexibility and relaxation. This book is perfect for parents looking to help their children (and themselves) learn how to breathe deeply and stay calm amid the bedlam of the Terrible Twos and the Trying Threes. Namaste.