You Can Thrive After Narcissistic Abuse


Book Description

Heal your pain and break free from toxic relationships with this unique recovery program designed by one of the world’s leading authorities on narcissistic abuse. Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents. More recently, the term has been applied more broadly, referring to any abuse by a narcissist (someone that who admires their own attributes)—especially adult-to-adult relationships, where the abuse may be mental, physical, financial, spiritual, or sexual. If you have been through an abusive relationship with someone who has Narcissistic Personality Disorder, you will know that no one understands what you are going through unless they have personally experienced it. Author Melanie Tonia Evans was abused by her former husband for over five years, and it almost took her to the point of no return. At her lowest point, she had an epiphany that signified the birth of the Quanta Freedom Healing Technique, which she presents here. In this book, you will learn how to: • recognize if you are in an abusive relationship • detach or remove yourself from the narcissist's ability to affect or abuse you • identify your subconscious programming, release it, and replace it • focus on healing yourself to become empowered to thrive and not just survive With thousands of patients successfully treated worldwide, this revolutionary program is designed to heal you from the inside out.




You Can't Co-Parent With a Narcissist: A Guide to Parallel Parenting


Book Description

Empower yourself with the ultimate resource for navigating the complexities of parallel parenting with a narcissistic ex. Chelsy Thériault, a seasoned writer and empathetic parent, brings you a heartfelt guide filled with practical strategies and heartfelt advice to create a healthier environment for you and your children. Based on invaluable feedback and reviews from readers just like you, this revised 2023 edition now includes essential new chapters on "Setting Boundaries," "Parallel Parenting With Special Needs Children," "Parental Alienation," and "Developing a Support System." Drawing from personal experience and professional expertise, she provides practical tools and guidance to help you navigate the turbulent waters of parallel parenting. Discover effective communication techniques, establish healthy boundaries, and cultivate a strong support network that uplifts you and your children. With Chelsy's guidance, you'll regain control, redefine your journey, and create a nurturing environment that promotes growth and resilience. No longer feel alone or overwhelmed in the face of narcissistic co-parenting. Take charge of your future, reclaim your power, and lead your family toward a brighter, more harmonious future.




The Narc Decoder


Book Description

Divorcing a narcissist? You are probably left feeling baffled and shaken by the communication that you receive from the narcissist. In my mid-twenties, I contemplated learning multiple foreign languages. I envisioned dabbling in French to successfully make my way around Paris or Irish Gaelic to explore the rich history of Ireland along with my deep ancestral roots in that country. My day dreams about learning new languages always went hand in hand with the imagery of world travel. The thought of exploring exotic and old world places far away from home intrigued me. My mind summoned several foreign adventures, but never did I think I would need to learn a foreign language to navigate my own life. In 2008, I heard the words, "Narcissistic Personality Disorder" (NPD) to describe my then-husband, Seth. It took a couple years for the reality of those three little words to really sink in. Looking back, the red flags had been waving in the wind since our very first date. Those flags grew taller and more vibrant in color during our marriage. As it turns out, those same red flags that had been lining my path for years were dipped in a highly flammable mixture of kerosene. I realized the danger only when they exploded near the end of my marriage. Like any unexpected explosion, I was unprepared and left nursing deep, emotional, third-degree burns. In my research, I discovered a new language which took quite a bit of studying and insight on NPD to understand. As it turns out, the reason that I was so bewildered by Seth's communication style was that we were speaking completely different languages. I spoke the English version of "human" while he was speaking the non-human "Narc-ish." I am convinced there is a Narc-ish dictionary or manual hidden deep in a dark, musty hole somewhere in a faraway land with step-by-step instructions on how to inflict fear, confusion and despair. From this land, narcissists hail. Their secret language can only be decoded by those who aren't fooled by the narcissist's stealth ability to inflict confusion and chaos with it. My computer has a feature that allows me to translate most languages. However, this particular area of my life requires technology that is a bit savvier. Need is the catalyst of industry: and I was in need of a device to decipher Narc-ish. So, I invented one. I call it the "Narc Decoder" and have made life-altering good use of it. The good news is, everyone has access to the Narc Decoder because it is a machine that I am honored to replicate and share with anyone who is forced to communicate with a narcissist. Once you understand how to use the Narc Decoder, your life will change for the better. You will become empowered and will regain your voice. Over time, you will begin to find humor in the communication style that once left you on your knees begging for mercy.




Dangerous Normal People


Book Description

This memoir will take you on a remarkable and sometimes dark journey through a young woman’s two (very different) domestically abusive relationships. With her experience laid out in diary form, spanning November 2013 to early June 2016, the author reveals the subtle and not so subtle “red flag behaviours” of Casanova Psychopaths, Malignant Co-Dependents and the common Narcissist. The reader will also learn about the Narcissistic Virus and discover how sometimes victims can be so broken by NPD Abuse that sometimes the only way to survive is to burn all your bridges and walk into the fire with the Devil himself. The author did not escape unscathed. She suffered the Narcissistic Virus, gained criminal convictions and still displays many C-PTSD symptoms. This is an honest and impactful insight into her journey. This book is designed to be mainly educational so will suits not only victims and survivors but also professionals interested in making judicial, social care and health systems better. L.W. Hawksby is a “Ninja Donor”. She ensures that a percentage of the profits from the sale of her books is donated to human and animal focussed charities, each year on Halloween, which is the favourite time of year for Rufus, her youngest son, who has Asperger’s Syndrome.




The Parallel Parenting Solution: Eliminate Confict With Your Ex, Create The Life You Want


Book Description

"I could not stop reading and highlighting! Thank you for writing it! Finally someone that understands and gets that it is impossible to coparent with a high conflict person!" -L. Deshea "This information was liberting to hear...this is exactly what I am and have been going through. I have purchased your book on Amazon and started reading it. I want to offer a sincere thank you...I am learning a lot about aligning myself with the parallel parenting ideal. Thank you for your posts and for your book. It has truly changed my life." -S. Delgado "Thank you for writing this book. It is good to not only know that I am not alone in this, but to have a safe, healthy plan for my son and myself moving forward." -J. Dillard "I want to see these changes for all families in my lifetime!" -A. Ngyen The Parallel Parenting Solution was written for people who want to eliminate the unnecessary drama of Coparenting with a high-conflict ex-particularly in the wake of a hard-fought divorce battle. Coparenting does not have to take a toll on mental health, deplete your finances, compromise your values, or threaten your safety. For those experiencing the effects of Trendy-Trendy Coparenting as a living hell, your experience is valid. We've been there and lived it. But have no fear. There is hope, and it's called Parallel Parenting. It's based on the premise that all parties can achieve the highest outcomes for themselves and their families when they are free to work in parallel, rather than being thrown into the chaotic emotional enmeshment soup that is Trendy-Trendy Coparenting. Understanding the exploitative and conflict-producing fantasy known as Trendy-Trendy Coparenting as sold to us by the divorce industry vultures is as important as understanding the down-to-earth tactics of how to deal with your high-conflict ex. This book will teach you both. Families who want to heal after a divorce should not start with pie-in-the-sky expectations. They should start in reality. That's where Parallel Parenting exists, and we hope you will join us there.




Co-parenting with a Toxic Ex


Book Description

Protect your child from alienation and loyalty conflicts. During and after a difficult divorce, it’s easy for your relationship with your kids to become strained—especially if you are dealing with a toxic ex who bad-mouths you in front of your children, accuses you of being a bad parent, and even attempts to “replace” you with a new partner in your children’s lives. Your children may become confused, conflicted, angry, anxious, or depressed—and you may feel powerless. But there is help. In this guide, you’ll discover a positive parenting approach to dealing with a hostile ex-spouse. You'll learn the best ways to protect your children from painful loyalty conflicts, how to avoid parental alienation syndrome, and techniques for talking to your children in a way that fosters honesty and trust. Co-parenting with a toxic ex can be challenging, but with the right tools you can protect your kids and make your relationship with them stronger than ever.




Working with Alienated Children and Families


Book Description

This guidebook pulls together for the first time the best thinking in the field today about different approaches for working with these families. It is written by and for mental health professionals who work directly with alienated children, targeted parents, and families affected by parental alienation.




Raising Resilient Children with a Borderline or Narcissistic Parent


Book Description

Being partnered with a narcissist or borderline personality can be hard enough, but learning how to shield children from the fallout is paramount. Here, the authors show readers how to manage parenting when a narcissistic or borderline partner is part of the equation. Life in a narcissistic family system is at best challenging, and too often filled with chaos, isolation, emotional outbursts, and rigid controlling behaviors. It is too often devoid of peace and emotional safety. In the worst outcomes, children in these families grow up with low self-worth, issues with trust and belonging, and a lack of self-compassion. They are at significant risk of carrying the cycle forward and having poor adult relationships. This book offers a way to intervene and disrupt the cycle of negative outcomes for children. Written by two family therapists who bring a combined total of sixty years of clinical practice with individuals and families, the book pulls no punches, giving clear-headed advice, easy to follow actions to help children, and an abundance of teaching examples. Instead of the doom and gloom scenarios often presented about life with a narcissist or borderline, this book provides a much more positive outlook, and most importantly, it offers hope and a path to an entirely different outcome for the family members. Supported by current research in neuroscience, mindfulness and parenting information, the book focuses on teaching resilience and self-compassion to raise emotionally healthy children, even in a narcissistic family system. It starts by helping parents get a clear understanding of what they face with a narcissistic or borderline partner. There is no room here for denial, but there are also many options to explore. It explains how and why the narcissistic family system functions so poorly for raising healthy children, and pinpoints the deficits while providing information on how to intervene more effectively for the benefit of the children. Using their years of experience, the authors present ideas for staying together as well as knowing when to leave the relationship and how best to do that. Emphasis throughout the book is on supporting and strengthening the reader with encouragement, concrete ideas, skills and compassionate understanding.




Rules of Estrangement


Book Description

A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children. “Finally, here’s a hopeful, comprehensive, and compassionate guide to navigating one of the most painful experiences for parents and their adult children alike.”—Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone Labeled a silent epidemic by a growing number of therapists and researchers, estrangement is one of the most disorienting and painful experiences of a parent's life. Popular opinion typically tells a one-sided story of parents who got what they deserved or overly entitled adult children who wrongly blame their parents. However, the reasons for estrangement are far more complex and varied. As a result of rising rates of individualism, an increasing cultural emphasis on happiness, growing economic insecurity, and a historically recent perception that parents are obstacles to personal growth, many parents find themselves forever shut out of the lives of their adult children and grandchildren. As a trusted psychologist whose own daughter cut off contact for several years and eventually reconciled, Dr. Joshua Coleman is uniquely qualified to guide parents in navigating these fraught interactions. He helps to alleviate the ongoing feelings of shame, hurt, guilt, and sorrow that commonly attend these dynamics. By placing estrangement into a cultural context, Dr. Coleman helps parents better understand the mindset of their adult children and teaches them how to implement the strategies for reconciliation and healing that he has seen work in his forty years of practice. Rules of Estrangement gives parents the language and the emotional tools to engage in meaningful conversation with their child, the framework to cultivate a healthy relationship moving forward, and the ability to move on if reconciliation is no longer possible. While estrangement is a complex and tender topic, Dr. Coleman's insightful approach is based on empathy and understanding for both the parent and the adult child.




Divorcing a Narcissist


Book Description

Tina Swithin was swept off her feet by a modern day Prince Charming and married him one year later. Tina soon discovered that there was something seriously wrong with her fairytale. The marriage was filled with lies, deception, fraud and many tears. Tina was left in an utter state of confusion. This wasn't the man that she married...or was it? Tina first heard the term, Narcissistic Personality Disorder from her therapist in 2008 but quickly dismissed the notion that something could be wrong with her husband. It took several years for Tina to begin researching the disorder and suddenly, the past ten years of her life made complete sense. Tina soon discovered that there is only one thing more difficult than being married to a narcissist and that is divorcing a narcissist. In her book, Tina will explain how a smart, independent woman can fall prey to a narcissistic man. Tina discusses the red flag reflections that she chose to ignore while dating and during the marriage. Tina acted as her own attorney in an extremely high-conflict divorce and she will share the strategies that helped her to navigate through this battle while maintaining her sanity and sense of humor. Tina will help you to feel less alone in your journey and will assure you that there is light at the end of the tunnel no matter how dark things are right now. While Tina endured a tumultuous 6-year custody battle, she prevailed and today, her daughters have peace.