Book Description

ResurgentU – Today’s the Day! Your Mindful Journal, provides a contemplative platform for you to customize your personal and professional growth through reflection and mindful guidance. Reawaking your once vibrant you, requires prompting. Cast aside the human anchors of doubt, despair, confusion, envy, jealousy, and that all-around funk that weighs you down. This uplifting journal will provide you that nudge you desire to get you back into the game of life. With daily, or weekly, journaling and a 5-minute mindful reboot to start anew each day, you will be in a position to seek clarity and purpose. Research has shown positive thoughts set the stage for better health, better relationships, better decisions, and all around better life choices. Why would you not want this for yourself? Be intentional with a positive purpose and match your mindset to the joy you desire. This enlightening journal presents a mantra, in combination with a framework of intentional thoughts and actions, to prompt thought-provoking contemplation. Only you can truly chart your path to a happier and healthier you mentally, emotionally, physically, and spiritually. Life is about executing the set-up so you can stick the landing. If you don’t practice how you want to live, you won’t live the way you practice. When you are done perfecting yourself; only then, can you work on perfecting others. This is going to take a lifetime so you’re going to have to put fixing others on the backburner. ResurgentU – Today’s the Day! Your Mindful Journal is the gateway to a better you. There’s only one caveat. You have to be willing to put in hard work, time, attention, focus, and effort. You are the only one that can take action to change your direction in life. It’s time to awaken your ResurgentU – Today’s the Day! Now Go Get Yours!