Your Brightest Life Journal
Author : Caroline Kelso Zook
Publisher :
Page : 0 pages
File Size : 14,47 MB
Release : 2018
Category : Self-actualization (Psychology)
ISBN : 9781452170190
Best Year Yet
Author : Chronicle Books
Publisher :
Page : 144 pages
File Size : 34,1 MB
Release : 2019-10
Category : Self-Help
ISBN : 9781452180557
Book Description
Exercise Your Demons
Author : Lucy Irving
Publisher : Union Square & Company
Page : 0 pages
File Size : 20,34 MB
Release : 2020-02-04
Category : Self-Help
ISBN : 9781454936350
Book Description
What's your "demon"--Self-pity? Anger, impatience, or insomnia? Exercise them to exorcise them! With this adorably illustrated journal, Lucy Irving shows you how to use mindfulness to understand the emotional states that trick us into believing in their power. She explains how each demon works and provides simple, logical steps to tame it. Draw pictures of how your unique demons would look, take notes on what triggers them, create lists to bolster confidence, and try simple activities to cut your demon down to size. Above, all, Irving invites you to make this journal truly yours--by adding to the pages, pasting in images, or even ripping something out.
Drawn from Life
Author : Helen Birch
Publisher : Chronicle Books
Page : 210 pages
File Size : 39,81 MB
Release : 2017-07-18
Category : Art
ISBN : 1452166870
Book Description
The author of Just Draw Botanicals “helps readers tap into rich traditions of life drawing, demonstrating how to use everyday people as muses” (Library Journal). Drawn from Life offers bite-size lessons that will help anyone master the classic practice of life drawing. Over 100 pieces of art by contemporary artists illustrate fundamentals such as line, contour, and color, plus surprising and innovative techniques that will take your drawings to the next level. Showcasing a wide range of styles and methods, this is a refreshing new guide to a timeless art form. “This beautiful little book details various drawing styles from a variety of artists. You’ll be inspired to draw as soon as you pick it up!” —Mindful Art Studio “An insightful book . . . The ideas and tips are great for practice and further exploration.” —Parka Blogs
1000 Journals Project
Author :
Publisher : Chronicle Books
Page : 224 pages
File Size : 34,19 MB
Release : 2007-03-08
Category : Art
ISBN : 9780811858564
Book Description
"One thousand blank journals are currently circulating throughout the world, beckoning contributors who find the journals by chance on trains, in cafés, and anonymously left on doorsteps. Artist Someguy shares more than 250 of the best entries..."--Publisher description.
Don't Wear Shoes You Can't Walk In
Author : Michelle Douglas
Publisher : Simon and Schuster
Page : 207 pages
File Size : 34,65 MB
Release : 2022-04-05
Category : Self-Help
ISBN : 164742321X
Book Description
“Why is this moment happening in my life and what can I learn from it?” Michelle Douglas asked and answered this question almost every day for ten years, writing down one thing she learned each day from ages twenty-one to thirty-one. In these pages, she shares her experiences and learnings from the adventures that lie ahead for young adults—moving, working, loving, losing, quitting, building, and more, all while attempting to maintain a strong sense of self. Written for anyone just starting out or suddenly starting over, this field guide—part advice book, part journal—will help you discover the very important yet not-so-obvious lessons to be learned in your own life right now. Things like . . . the weakness isn’t necessarily where the leak is surround yourself with people who are willing to lift while they climb you can’t change the shape of a piece to force it into your puzzle don’t go looking for love, go looking for things you love to do it’s what you bring to the table, not how long you’ve been sitting at it Don’t Wear Shoes You Can’t Walk In equips twentysomethings (and beyond) with powerful tools to enrich their lives and take their next steps forward with confidence.
The Brightest Sun
Author : Adrienne Benson
Publisher : Harlequin
Page : 226 pages
File Size : 11,89 MB
Release : 2018-03-20
Category : Fiction
ISBN : 1488028095
Book Description
“A beautiful novel” following three women of different backgrounds as they search for home and family in sub-Saharan Africa (Tim Johnston, New York Times–bestselling author of The Current). Leona, an isolated American anthropologist, gives birth to a baby girl in a remote Maasai village and must decide how she can be a mother, in spite of her own grim childhood. Jane, a lonely expat wife, follows her husband to the tropics and learns just how fragile life is. Simi, a barren Maasai woman, must confront her infertility in a society in which females are valued by their reproductive roles. In this affecting debut novel, these three very different women grapple with motherhood, recalibrate their identities, and confront unforeseen tragedies and triumphs. In evocative prose, Adrienne Benson brings to life the striking Kenyan terrain as these women’s lives intertwine in unexpected ways—and as they face their own challenges and heartbreaks, they find strength traversing the arid landscapes of tenuous human connection. “The African backdrop gives an interesting spin to Benson’s exploration of themes related to motherhood, outsiderness, and emotional connection.” —Booklist
Why Smart People Hurt
Author : Eric Maisel
Publisher : Mango Media Inc.
Page : 235 pages
File Size : 17,18 MB
Release : 2013-09-01
Category : Self-Help
ISBN : 1609258851
Book Description
Make the most of your creative and intellectual gifts by overcoming the unique challenges they bring with this guide by the author of Natural Psychology. Many smart and creative people experience unique challenges as a result of their valuable gifts. These can range from anxiety and over-thinking to mania, depression, and despair. In Why Smart People Hurt, creativity coach Dr. Eric Maisel pinpoints these often-devastating challenges and offers solutions based on the groundbreaking principles and practices of natural psychology. Are you still searching for meaning after all these years? Many smart people struggle with reaching for or maintaining success because, after all of the work they put into attaining it, it still seems meaningless. In Why Smart people Hurt, Dr. Maisel will teach you how to stop searching for meaning and create it for yourself. In Why Smart People Hurt, you will find: · Evidence that you are not alone in your struggles · Strategies for coping with a brain that goes into overdrive at the drop of a hat · Questions that will help you create your own personal roadmap to a calm and meaningful life
Love This F*cking Journey for Me
Author : D. A. Sarac
Publisher : Sourcebooks
Page : 208 pages
File Size : 43,56 MB
Release : 2021-12
Category : Games & Activities
ISBN : 9781728252247
Book Description
A self-discovery journal for inspiration, growth, and celebrating your own f*cking brilliance! Do you know who you are? No, truly, do you know yourself down to your very roots? Where you're going from here? Who you're meant to be? Why the f*ck not?! Celebrating yourself isn't selfish. It isn't self-indulgent or arrogant--it's empowering as hell! We've all been in situations where our imposter syndrome tells us we're not good enough, where others define us, where we're not sure where we're going on our own path. No more! It's time to reflect and reconnect with our own inner bad*ssery. With concrete exercises that help us reflect on who we are from the inside out, Love This F*cking Journey for Meis a positive self-help book for women looking to: Celebrate who you've been:With sections on self-discovery and self-awareness, understand all the things that make you, YOU! Throw a party for the mistakes you've made:Because growth mindset makes every failure a chance to grow Love the person you are:Self-love and confidence are not to be ignored. And build the future of your f*cking dreams:Have fun with that inspirational dream life With guided prompts, sweary sayings, and an empowering AF spirit, this is the perfect journal for readers who are ready to unpack their own greatness. The ideal self-love journal, positivity journal, or guided journal to get you through, this book will get you to stand up and declare, "I love this f*cking journey for me!"
I Am F*cking Radiant
Author : D. A. Sarac
Publisher : Calendars & Gifts to Swear by
Page : 0 pages
File Size : 10,16 MB
Release : 2020-08
Category : Games & Activities
ISBN : 9781728221076
Book Description
A self-care guided journal for when you realize buying a scented candle isn't actually going to make you feel f*cking better Ah, self-care. Yoga classes, green juice, bubble baths, face goop. F*ck that. The new self-care is all about taking care of yourself in whatever way you need to feel good. Whatever your paycheck or location, your identity, social class, race, gender--self-care belongs to YOU. Self-care isn't just for the Insta-influencers doing all the yoga in their 150$ athleisure while eating their acai bowls and touting their skincare routine. Self-care is for all of us--it's for the busy bitches, the stressed-out queens, the women who are doing it all and just need a minute for themselves. It's for the anxiety-ridden, the wellness-challenged, the people who need a break to focus on their own mental health. It's about identifying your core values and making the time to nurture them. It's about taking a look at the tough stuff--anxiety, mental health, self-love, boundaries, empowerment--and finding concrete ways to help. Self-care is about truly feeling f*cking radiant. With guided prompts, sweary sayings, and an empowering AF attitude, this is the perfect journal for readers who are over the bullsh*t and are ready to take their self-care into their own hands.
