Author : Evian Gutman
Publisher :
Page : 374 pages
File Size : 23,38 MB
Release : 2017-10-08
Category : Family & Relationships
ISBN : 9780648091172
Everybody needs a little happiness in their life. Your Daily Happiness Pill will inspire, enlighten and warm the heart with 365 quotes on happiness - one for each day of the year.
Author : David Herzberg
Publisher : JHU Press
Page : 292 pages
File Size : 10,79 MB
Release : 2010-10-01
Category : Medical
ISBN : 1421400995
Valium. Paxil. Prozac. Prescribed by the millions each year, these medications have been hailed as wonder drugs and vilified as numbing and addictive crutches. Where did this “blockbuster drug” phenomenon come from? What factors led to the mass acceptance of tranquilizers and antidepressants? And how has their widespread use affected American culture? David Herzberg addresses these questions by tracing the rise of psychiatric medicines, from Miltown in the 1950s to Valium in the 1970s to Prozac in the 1990s. The result is more than a story of doctors and patients. From bare-knuckled marketing campaigns to political activism by feminists and antidrug warriors, the fate of psychopharmacology has been intimately wrapped up in the broader currents of modern American history. Beginning with the emergence of a medical marketplace for psychoactive drugs in the postwar consumer culture, Herzberg traces how “happy pills” became embroiled in Cold War gender battles and the explosive politics of the “war against drugs”—and how feminists brought the two issues together in a dramatic campaign against Valium addiction in the 1970s. A final look at antidepressants shows that even the Prozac phenomenon owed as much to commerce and culture as to scientific wizardry. With a barrage of “ask your doctor about” advertisements competing for attention with shocking news of drug company malfeasance, Happy Pills is an invaluable look at how the commercialization of medicine has transformed American culture since the end of World War II.
Author : Todd M. Clements, M.d.
Publisher : Booksurge Publishing
Page : 138 pages
File Size : 45,56 MB
Release : 2010-02-03
Category : Self-Help
ISBN : 9781439269213
Ever find yourself feeling down or depressed and wondering what to do about it? If so... then this book is your answer.Happy Pills is not just a book you read, but the book you live!
Author : Anders Hansen
Publisher : Simon and Schuster
Page : 299 pages
File Size : 30,40 MB
Release : 2017-09-19
Category : Psychology
ISBN : 1510722998
Is there a foolproof way to reduce stress and anxiety while you boost your memory? Raise your IQ even as you slow down the aging process? Become more creative and train your ability to focus at the same time? The answer is simple: Move! Modern neuroscience and research has shown, more than ever, that physical exercise has extraordinary effects on our cognition. Physical activity, more so than Sudoku or crossword puzzles, optimizes our mental abilities and health in a way unparalleled by any drug, medication, or food supplement. And exercise doesn’t just enhance your health, energy and mood levels, and cognitive abilities. You will also learn: Why physical training is the best protection against dementia What type of exercise can be used to treat depression as an antidepressant How exercise increases the ability to focus in children, especially kids with ADHD How children with good fitness can become better in math and reading comprehension Why “runner’s high,” the natural chemicals released during jogging, improves your health and mood With practical and concrete advice for the layman on how to reap these benefits, as well as neuroscientific research from the last five years broken down to accessible findings, The Real Happy Pill urges you to train your body and mind for a whole-body upgrade, and start to move!
Author : Matt O'Brien
Publisher : iUniverse
Page : 378 pages
File Size : 20,1 MB
Release : 2011
Category : Health & Fitness
ISBN : 1450282806
What if there was a pill to help you live longer, feel better, look younger, and improve almost every aspect of your life with zero bad side effects, wouldn't you want to take it? The Magic Pill will prove to you that with a little time, energy, and effort, you can have all of these benefits and much, much more. Unveiling the most current scientific information on aging, exercise, nutrition, and supplementation, this first guidebook of its kind provides a comprehensive self-help approach to living longer, improving your health, and finding the happiness that resides within us all. Matt O'Brien takes you on an exciting journey filled with motivation, education, and inspiration. Read this book! You will take control of your health and your life will never be the same again. Praise from Matt O'Brien's Clients: "I know for certain that I would not have arrived at this fantastic place in my life without Matt O'Brien as my coach, motivator, and friend ... Thank you, Matt, for giving me my health, fitness and life back." -Jill Gear Matt O'Brien's expertise and ability to teach have transformed my attitude towards exercise and nutrition. I have a new passion for my health." -Brandice Lardner
Author : Mark Walker
Publisher : John Wiley & Sons
Page : 289 pages
File Size : 40,57 MB
Release : 2013-03-01
Category : Medical
ISBN : 1118357310
Happy-People-Pills for All explores current theories of happiness while demonstrating the need to develop advanced pharmacological agents for the enhancement of our capacity for happiness and wellbeing. Presents the first detailed exploration of the enhancement of happiness A controversial yet rigorous argument that demonstrates the moral imperative for the development and mass distribution of ‘happy-pills’, to promote the wellbeing of the individual and society Brings together the philosophy, psychology and biology of happiness Maps the development of the next generation of positive mood pharmacology Offers a corrective to contemporary accounts of happiness
Author : Jonathan Ellerby, Ph.D.
Publisher : Hay House, Inc
Page : 306 pages
File Size : 28,41 MB
Release : 2010-08-15
Category : Self-Help
ISBN : 1401928633
“Jonathan Ellerby is a very special man, and Inspiration Deficit Disorder is a very special book. Let Jonathan be your life guide and you’ll never lose your sense of vitality and purpose. This book offers a clear path to inspired living and the realization of your potential to make a difference in the world.”— Ken Blanchard, the best-selling co-author of The One Minute Manager and Leading at a Higher Level Join Jonathan Ellerby for a journey into a world more amazing than you can imagine—a place of unlimited power, potential, and peace: your inspired self. Envision your health, your relationships, and your work . . . all fueled by a sense ofvitality and freedom. In this practical, easy-to-read book, you’ll learn simple steps that have already helped thousands of people from all walks of life discover the incredible energy and daily peace they were born to experience. It’s not about giving you other people’s answers; it’s about helping you find your own, and having the tools to put them into action. Learn why an inspired life is critical to your health and happiness. The shocking truth is that the majority of challenges that people face today - relating to high stress, weight gain, dating and divorce, job dissatisfaction, fear, anger, depression, addiction, and loneliness - are all just symptoms of one common underlying problem: Inspiration Deficit Disorder. This common condition is the result of being disconnected from your natural wisdom, talent, and sense of what matters most. As you read the material within these pages, you'll see that you can end the imbalance faster than you think. Inspiration is a choice! Journey into a world more amazing than you can imagine, a place of unlimited power, potential, and peace: your Inspired Self.
Author : Andrew Weil
Publisher : Little, Brown Spark
Page : 179 pages
File Size : 31,19 MB
Release : 2011-11-08
Category : Self-Help
ISBN : 0316192120
Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr. Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discusses the limitations of the biomedical model in treating depression, and elaborates on the inseparability of body and mind. Dr. Weil offers an array of scientifically proven strategies from Eastern and Western psychology to counteract low mood and enhance contentment, comfort, resilience, serenity, and emotional balance. Drawn from psychotherapy, mindfulness training, Buddhist psychology, nutritional science, and more, these strategies include body-oriented therapies to support emotional wellness, techniques for managing stress and anxiety and changing mental habits that keep us stuck in negative patterns, and advice on developing a spiritual dimension in our lives. Lastly, Dr. Weil presents an eight-week program that can be customized according to specific needs, with short- and long-term advice on nutrition, exercise, supplements, environment, lifestyle, and much more. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in your life.
Author : Rick Foster
Publisher : Penguin
Page : 256 pages
File Size : 28,31 MB
Release : 2004-06-01
Category : Self-Help
ISBN : 039952990X
Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.
Author : Nina Purewal
Publisher : Rowman & Littlefield
Page : 353 pages
File Size : 31,91 MB
Release : 2021-01-05
Category : Self-Help
ISBN : 1633886794
Life is stressful. But it doesn’t have to be. It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.
