Your Head Here


Book Description

Are You Sleeping In The Right Sector? An accomplished student of Joey Yap and an experienced Feng Shui consultant and instructor, Sherwin Ng attempts to break away from all bedroom drama, and present a neat and do-it-yourself approach to a balanced and healthy Feng Shui in your bedroom. What You`ll Learn •A concise, complete introduction on bedroom Feng Shui •The dos-and-don'ts of bedroom, and why •An introduction to mountains and external Feng Shui •All 16 Flying Stars chart for Period 7 and Period 8 houses •Identifying the Flying Star Chart of your property Chapter Highlights Chapter One: An Introduction to Mountains and Feng Shui The connections between mountains and your bedroom are explained. Chapter Two: Feng Shui Rules for the Bed Have a peaceful night sleep with these Nine General Rules to Bedroom Feng Shui. Chapter Three: Mountainology Dwells a little more on mountains, the natural Yin component of the lands. Chapter Four: Using This Book Get down to the fuss-free way of ascertaining the Flying Star chart for your property. Chapter Five: Homes Facing in Period 7 Knowing the positive sector for your bed in a Period 7 house can give you the edge. Learn it all here. Chapter Six: Homes Facing in Period 8 Period 8 house and its best position for the bed – all revealed. Chapter Seven: Bedroom (Feng Shui) Secret A look into what to do after selecting a positive bedroom position.




The Last Lecture


Book Description

The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.




Here Comes A Chopper to Chop Off Your Head - The Dark Side of Childhood Rhymes & Stories


Book Description

Today's parents are increasingly replacing nursery rhymes with the latest pop songs, and fairy tales - now thought too scary for little ones - with cute stories about farmyard animals and talking trains.Until recently, weird tales of fairy curses and flesh-eating ogres were considered suitable bedtime reading. And the strange-sounding and sometimes violent rhymes we learned by rote were often taught to us in school. But have you ever asked yourself what on earth they were about? And what exactly were the morals and lessons we were meant to learn from them?Here Comes a Chopper to Chop Off Your Head delves into the origins of the best-known rhymes and tales to uncover a legacy of folk superstition, rotten royal families, execution, child marriage, cannibalism, and the multitude of other random acts of cruelty that make up any classic treasury.You'll learn about the bloody history of Mary,Mary, Quite Contrary; why Margery Daw, the subject of an innocent-seeming seesaw game, was accused of being a 'dirty slut'; and how pretending to decapitate your little friends to the tune of Oranges and Lemons became an acceptable pastime.You'll also find out about the terrifying events that befell the first Sleeping Beauty when she finally woke up; how Snow White's stepmother really died; and just who the wolf was in Little Red Riding Hood.




My Head Lives Here


Book Description

This book is a residence for thoughts that cannot live inside a head. The majority of the poems in this collection endeavor to articulate the often-overwhelming elusiveness of the world around us. Each piece intends to invoke an image that relates to moments in our life that we relive every now and then – flavoring our conscious with either hints of nostalgia or the essence of apprehension. Those moments that have been hidden away in our deepest memories, displaced by the bustling substance of “things that matter.” Throughout the text, there is an obvious evolution of emotional depth and complexity in my perception of the adequate words to say. Yet, the entire collection represents my current state as a new author, aspiring to emulate the effortless yet profound simplicity of words as art. As an extension of my own reality, the world inside these pages explores the extremes of emotion that are sometimes better read than felt.




Top 10 Games You Can Play in Your Head, by Yourself: Second Edition


Book Description

"Your mind is now the ultimate gaming engine. Ditch the remote. Ditch the controller. Explore worlds and stories through a revolutionary single-player role-playing system that pushes your imagination beyond its furthest limits"--Back cover.




Watch Your Head


Book Description

A warning, a movement, a collection borne of protest. In Watch Your Head, poems, stories, essays, and artwork sound the alarm on the present and future consequences of the climate emergency. Ice caps are melting, wildfires are raging, and species extinction is accelerating. Dire predictions about the climate emergency from scientists, Indigenous land and water defenders, and striking school children have mostly been ignored by the very institutions – government, education, industry, and media – with the power to do something about it. Writers and artists confront colonization, racism, and the social inequalities that are endemic to the climate crisis. Here the imagination amplifies and humanizes the science. These works are impassioned, desperate, hopeful, healing, transformative, and radical. This is a call to climate-justice action. Edited by Madhur Anand, Stephen Collis, Jennifer Dorner, Catherine Graham, Elena Johnson, Canisia Lubrin, Kim Mannix, Kathryn Mockler, June Pak, Sina Queyras, Shazia Hafiz Ramji, Rasiqra Revulva, Yusuf Saadi, Sanchari Sur, and Jacqueline Valencia Proceeds will be donated to RAVEN and Climate Justice Toronto.




The Voices Within


Book Description

We all hear voices. Ordinary thinking is often a kind of conversation, filling our heads with speech: the voices of reason, of memory, of self-encouragement and rebuke, the inner dialogue that helps us with tough decisions or complicated problems. For others - voice-hearers, trauma-sufferers and prophets - the voices seem to come from outside: friendly voices, malicious ones, the voice of God or the Devil, the muses of art and literature. In The Voices Within, Royal Society Prize shortlisted psychologist Charles Fernyhough draws on extensive original research and a wealth of cultural touchpoints to reveal the workings of our inner voices, and how those voices link to creativity and development. From Virginia Woolf to the modern Hearing Voices Movement, Fernyhough also transforms our understanding of voice-hearers past and present. Building on the latest theories, including the new 'dialogic thinking' model, and employing state-of-the-art neuroimaging and other ground-breaking research techniques, Fernyhough has written an authoritative and engaging guide to the voices in our heads. WELLCOME COLLECTION Wellcome Collection is a free museum and library that aims to challenge how we think and feel about health. Inspired by the medical objects and curiosities collected by Henry Wellcome, it connects science, medicine, life and art. Wellcome Collection exhibitions, events and books explore a diverse range of subjects, including consciousness, forensic medicine, emotions, sexology, identity and death. Wellcome Collection is part of Wellcome, a global charitable foundation that exists to improve health for everyone by helping great ideas to thrive, funding over 14,000 researchers and projects in more than 70 countries. wellcomecollection.org




The Crimson


Book Description




Get Out of My Head


Book Description

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking. Aimed at a modern audience looking for support and community, this beautifully illustrated guide offers a joyful, manageable way to deal with anxiety and quiet stressful thoughts through easy exercises, bite-sized takeaways, and calming visuals. Written by Meredith Arthur, founder of the popular mental health platform Beautiful Voyager, and illustrated by Leah Rosenberg, this charming alternative to technical mental health guides walks readers through the process of building awareness around anxiety, identifying triggers, moving through blocks, building healthy boundaries, and developing an arsenal of tools for thriving. With actionable tips throughout, and a special section on dealing with end-of-year anxieties, this striking volume also includes a small, saddle-stitched secondary book -- meant to act like a weighted blanket in book form for help on the go -- in a concealed internal pocket.




Accessing the Healing Power of the Vagus Nerve


Book Description

The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducing anxiety, healing trauma, and rebalancing your autonomic nervous system This comprehensive guide offers an easy-to-understand overview of the vagus nerve—and helps you unlock your body’s innate capacity to heal from stress, trauma, anxiety, and injury. Dr. Stanley Rosenberg, PhD, dispels long-held myths about the autonomic nervous system (ANS) and offers up-to-date research on how our physical health, emotional wellness, and the vagus nerve are all interconnected. Most importantly, he shows how these insights can help you heal your ANS—and live a less stressed, more balanced, and emotionally regulated life. This book offers: An in-depth overview of Stephen Porges’s Polyvagal Theory Step-by-step self-help techniques for regulating the vagus nerve Vagus exercises to relieve emotional, psychological, and physical symptoms Real-life case studies and stories from the author’s clinical practice Insights into the vagus nerve’s role in social behavior An overview of what happens in our bodies when we get stuck in stress states—and how to heal them Simple, research-backed recommendations for initiating deep relaxation, improving sleep, healing from trauma, and stimulating recovery from illness and injury Accessing the Healing Power of the Vagus Nerve is written for therapists, bodyworkers, trauma survivors, parents, and anyone struggling with chronic stress. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.