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Zero Oil Rotis & Subzis

Author : Tarla Dalal

Publisher : Sanjay & Co

Page : 108 pages

File Size : 10,43 MB

Release : 2007-01-05

Category : Cooking (Bread)

ISBN : 9788189491451

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Book Description

The Whole Idea Behind Coming Up With This New Title Zero Oil Rotis And Subzis Is Not To Totally Preclude The Intake Of Oil And Ghee From Your Diet But Just To Restrict It To The Prescribed Limit Per Day And Help Balance Your Daily Calorie Intake. By Including A Zero Oil Subzi And Roti As One Meal In Your Daily Diet, You Can Curb The Intake Of Excess Fats And Calories. This Helps You To Enjoy Both Your Favourite Dishes And Good Health Without Worrying About An Increasing Waistline. With A Well-Chosen Collection Of 40 Delicious Recipes, I Am Sure This Book Will Change The Pre-Conceived Notion About Having To Essentially Add Oodles Of Oil To Make Indian Cooking Tasty, And To Help You Make Your Family S Meal Times Healthier And Happier.





Rotis And Subzis

Author : Tarla Dalal

Publisher : Sanjay & Co

Page : 172 pages

File Size : 20,41 MB

Release : 1995

Category : Cooking (Bread)

ISBN : 8186469060

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Book Description

Rotis & Subzis Were Never So Easy To Make. This Book Shows You How To Make Naans In A Pressure Cooker, Stuffed Rotis Using A Toaster And Several Other Stuffed Parathas Which Make Nutritious Meals Just By Themselves.



Zero Oil Cook Book

Author : Bimal Chhajer

Publisher : Diamond Pocket Books (P) Ltd.

Page : 418 pages

File Size : 11,70 MB

Release : 2020-10-19

Category : Cooking

ISBN : 9788128801242

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Book Description

Oil or Trglycerdies make about 99% of the fats that we consume in our food. Research in the last twenty years have shown that Triglycerdies are equally responsible for creating heart disease, when compared to Cholesterol.



Forever Young Diet

Author : Tarla Dalal

Publisher : Sanjay & Co

Page : 108 pages

File Size : 23,76 MB

Release : 2004-12-17

Category :

ISBN : 9788186469972

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Book Description

My Book Forever Young Diet Focuses On A Vital Aspect Of A Healthy Lifestyle, That Of Eating Sensibly. With It S 37 Innovative And Nutritionally Balanced Recipes Using Natural Ingredients And Simple Cooking Procedures. With Its Total Diet Plan, This Book Will Not Only Help You Feel Young, But Look Young Too. Here S To A Forever Youthful You!



Healthy Subzis

Author : Tarla Dalal

Publisher : Sanjay & Co

Page : 182 pages

File Size : 42,71 MB

Release : 2006-01-06

Category : Cooking (Vegetables)

ISBN : 8189491199

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Book Description

Healthy Subzis Is A Collection Of 42 Nutritious, Low Calorie Recipes That Have Been Clubbed Into Four Interesting Sections: Subzis With Gravy, Subzis With Leafy Vegetables, Subzis With Beans Or Sprouts And Semi- Dry Subzis Made Using A Variety Of Vegetables And Healthier Cooking Methods.



Know Your Dals & Pulses

Author : Tarla Dalal

Publisher : Sanjay & Co

Page : 100 pages

File Size : 20,43 MB

Release : 2008

Category : Cooking (Lentils)

ISBN : 9788189491758

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Book Description



Don'T Lose Your Mind, Lose Your Weight

Author : Rujuta Diwekar

Publisher : Random House India

Page : 245 pages

File Size : 35,94 MB

Release : 2011-10-20

Category : Health & Fitness

ISBN : 8184001657

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Book Description

Don’t Lose Your Mind, Lose Your Weight, the country’s highest-selling diet book, has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than calories (cheese over biscuits) and, most importantly, the only way to lose weight is to keep eating. Rujuta Diwekar is one of the country’s best nutritionists, with deep roots in yoga and Ayurveda and a client list which boasts some of Bollywood’s biggest names. In the updated edition of this classic, she has added an extensive Q&A section which deals with the questions she gets asked most by her clients.



The Modern Proper

Author : Holly Erickson

Publisher : Simon and Schuster

Page : 304 pages

File Size : 16,89 MB

Release : 2022-04-05

Category : Cooking

ISBN : 1982177667

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Book Description

"The creators of the popular website The Modern Proper show home cooks how to reinvent what proper means and be smarter with their time in the kitchen to create dinner that everyone will love."--Provided by publisher.



Iron Rich Recipes

Author : Tarla Dalal

Publisher : Sanjay & Co

Page : 179 pages

File Size : 29,72 MB

Release : 2005-03-17

Category : Cooking for the sick

ISBN : 818949130X

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Book Description

Have You Often Returned Home Collapsing With Fatigue Even Though You'Ve Had An Easy Day At Work? You Are Probably Anaemic.... Turn To This Book To Build Have An Iron Boost And Keep Anaemia At Bay......