10 Principles for a Life Worth Living


Book Description

Whether you are a beginning, intermediate or advanced spiritual seeker, a curious explorer of inner space, or simply want practical tools for moving beyond your current boundaries, Karen Mills-Alston's 10 Principles for a Life Worth Living is a trustworthy guide for consciously navigating the terrain of everyday life.




Secrets About Life Every Woman Should Know


Book Description

In Secrets About Life Every Woman Should Know, Barbara De Angelis, one of the nation's premier relationships experts, turns her attention to the most important relationship a woman could ever have: the one with herself. In this remarkable blend of timeless wisdom and practical advice, De Angelis presents ten profound secrets for creating the kind of true freedom we all seek -- the freedom that comes from knowing how to stop sabotaging our happiness, how to tap into an inner state of confidence, clarity, and peace, and ultimately how to protect that state from life's many ups and downs. Whether you're longing for more calm in a too-busy life, searching for the inner confidence and self-esteem you've been lacking to manifest your dreams, or seeking more emotional stability and deeper spiritual discovery, these secrets will guide you on the next phase of your own very personal journey toward wholeness.




Living the Spirit-Formed Life


Book Description

New Look for Landmark Teaching on Living the Spirit-Empowered Life In our instant-gratification culture, we consume a fleeting, shallow diet of media, relationships, entertainment, and spirituality. Our souls go hungry, longing for a fuller, more satisfying life. Bestselling author and beloved pastor Jack Hayford shows, in what has become a modern-day classic, how we can feed our deepest places with the sustaining Bread of Life. With warmth and wisdom, he reveals how we can link our souls to timeless practices and principles set forth in Scripture. He invites you to rediscover the power and blessing of these spiritual disciplines--of true Spirit-fullness. Even more, he shows how these spiritual disciplines are relevant for today and how we can practice them in our quick-paced, surface-level culture. When we take time to fast and pray, worship daily, feed on God's Word, and more, we fully enter the rich adventure of becoming an effective disciple of Christ--ensuring that our souls will never go hungry.




Grit & Grind


Book Description

It's not WHAT challenges you face in life but HOW you face them that determines how fast you reach your goals. Rhonda Vetere, seasoned C-Suite technology veteran, knows firsthand that there's no such thing as a perfect, struggle-free life. In her work as a Global Technology Executive, she's faced down some of the biggest financial crises of modern times, and she knows it's not WHAT challenges you face in life but HOW you face them that matters. Grit & Grind uses real-life stories of how Vetere and her team navigate the volatile tech industry and illustrates a simple 10-part practice for building bone-deep confidence in your own abilities--no matter what the challenge is. We all face obstacles as we wind our way through life. Whether you're seeking success at work, creating a lasting relationship, or just trying to get "unstuck" in some area of your life, the quickest way to get what you want is to dive into the mess and learn your way through it. Grit & Grind's 10-part practice provides the framework. You provide the willingness to dive in. No matter what challenges you face, no matter how messy things get, you CAN work your way through them, and things WILL be better on the other side. When you're not afraid of getting your hands dirty, and when you embrace the idea that grit and grind can be fun, nothing can stop you from achieving the life you desire.




Building a Life Worth Living


Book Description

Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others. “This book is a victory on both sides of the page.”—Gloria Steinem “Are you one of us?” a patient once asked Marsha Linehan, the world-renowned psychologist who developed Dialectical Behavior Therapy. “Because if you were, it would give all of us so much hope.” Over the years, DBT had saved the lives of countless people fighting depression and suicidal thoughts, but Linehan had never revealed that her pioneering work was inspired by her own desperate struggles as a young woman. Only when she received this question did she finally decide to tell her story. In this remarkable and inspiring memoir, Linehan describes how, when she was eighteen years old, she began an abrupt downward spiral from popular teenager to suicidal young woman. After several miserable years in a psychiatric institute, Linehan made a vow that if she could get out of emotional hell, she would try to find a way to help others get out of hell too, and to build a life worth living. She went on to put herself through night school and college, living at a YWCA and often scraping together spare change to buy food. She went on to get her PhD in psychology, specializing in behavior therapy. In the 1980s, she achieved a breakthrough when she developed Dialectical Behavioral Therapy, a therapeutic approach that combines acceptance of the self and ways to change. Linehan included mindfulness as a key component in therapy treatment, along with original and specific life-skill techniques. She says, "You can't think yourself into new ways of acting; you can only act yourself into new ways of thinking." Throughout her extraordinary scientific career, Marsha Linehan remained a woman of deep spirituality. Her powerful and moving story is one of faith and perseverance. Linehan shows, in Building a Life Worth Living, how the principles of DBT really work—and how, using her life skills and techniques, people can build lives worth living.




Transform Your Life


Book Description

Are you ready to transform your career, your relationship, your wealth, and your life? Chris Lee shows you how to discover the overflowing abundance that is within you so you can create the prosperity that you deserve. This book reveals the life-changing principles of abundance and prosperity that lee teaches in his highly acclaimed workshops, providing everyone with the opportunity to create their future, instead of waiting for it. Not only will you learn these monumental principles and how to properly implement them in your life, but you'll also learn: The 10 life-changing principles of abundance and prosperity that is vital to success in all areas of success. The one thing everyone must do before they can create abundance. How to uncover your limiting beliefs so you can awaken true abundance and prosperity. The right way to use visualizations, affirmations, and declarations. How to set goals and move towards them with persistence and clarity. How to shift your consciousness and inject positive energy into your goals and dreams. How to clear the negative emotions and feelings that create a barrier between you and the abundance you seek




10 Principles of Life Coaching Advice


Book Description

10 Principles of Life Coaching Advice provides clarity in the attainment of life goals by providing a comprehensive plan. It answers the "how, what, where, and why" in achieving dreams.




This is Environmental Ethics: An Introduction


Book Description

Provides students and scholars with a comprehensive introduction to the growing field of environmental philosophy and ethics Mitigating the effects of climate change will require global cooperation and lasting commitment. Of the many disciplines addressing the ecological crisis, philosophy is perhaps best suited to develop the conceptual foundations of a viable and sustainable environmental ethic. This is Environmental Ethics provides an expansive overview of the key theories underpinning contemporary discussions of our moral responsibilities to non-human nature and living creatures. Adopting a critical approach, author Wendy Lynne Lee closely examines major moral theories to discern which ethic provides the compass needed to navigate the social, political, and economic challenges of potentially catastrophic environmental transformation, not only, but especially the climate crisis. Lee argues that the ethic ultimately adopted must make the welfare of non-human animals and plant life a priority in our moral decision-making, recognizing that ecological conditions form the existential conditions of all life on the planet. Throughout the text, detailed yet accessible chapters demonstrate why philosophy is relevant and useful in the face of an uncertain environmental future. Questions which environmental theory might best address the environmental challenges of climate change and the potential for recurring pandemic Discusses how inequalities of race, sex, gender, economic status, geography, and species impact our understanding of environmental dilemmas Explores the role of moral principles in making decisions to resolve real-world dilemmas Incorporates extensive critiques of moral extensionist and ecocentric arguments Introduces cutting-edge work done by radical “deep green” writers, animal rights theorists, eco-phenomenologists, and ecofeminists This is Environmental Ethics is essential reading for undergraduate students in courses on philosophy, geography, environmental studies, feminist theory, ecology, human and animal rights, and social justice, as well as an excellent graduate-level introduction to the key theories and thinkers of environmental philosophy.




Intuitive Eating, 2nd Edition


Book Description

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.




How Will You Measure Your Life? (Harvard Business Review Classics)


Book Description

In the spring of 2010, Harvard Business School’s graduating class asked HBS professor Clay Christensen to address them—but not on how to apply his principles and thinking to their post-HBS careers. The students wanted to know how to apply his wisdom to their personal lives. He shared with them a set of guidelines that have helped him find meaning in his own life, which led to this now-classic article. Although Christensen’s thinking is rooted in his deep religious faith, these are strategies anyone can use. Since 1922, Harvard Business Review has been a leading source of breakthrough ideas in management practice. The Harvard Business Review Classics series now offers you the opportunity to make these seminal pieces a part of your permanent management library. Each highly readable volume contains a groundbreaking idea that continues to shape best practices and inspire countless managers around the world.