10 Things I Wish I Knew Before I Turned 18


Book Description

I am writing this book because I messed up, and if it wasn't for me opening my mind and having a few people around me take the time to truly love me and help me develop, even in my worst times, I would have been a complete failure. Although I cannot physically be involved in your life, I desire that me-taking the time out to put this book together for you-will have the same and even greater impact on your life. As you're reading this book, I want you to remember that no matter where you are in your life, you have hope. If you are not perfect while or after reading this book, no worries because each breath is a new beginning, and no one is perfect to begin with. The main difference between winners and losers is that losers quit. You will never get to where you want to be if you quit. Everyone falls, but champions get back up. Are you a champion? YES! So, let's get back up, and make things happen!




Things I Wish I'd Known Before We Got Married


Book Description

OVER 500,000 COPIES SOLD! “Most people spend far more time in preparation for their vocation than they do in preparation for marriage.” With more than 45 years of experience counseling couples, Gary has found that most marriages suffer due to a lack of preparation and a failure to learn to work together as intimate teammates. So he put together this practical little book, packed with wisdom and tips that will help many develop the loving, supportive, and mutually beneficial marriage they envision, such as: What the adequate foundation for a successful marriage truly is What to expect about the roles and influence of extended family How to solve disagreements without arguing How to talk through issues like money, sex, chores, and more Why couples must learn how to apologize and forgive Ideal for newly married couples and those considering marriage, the material lends itself to heart-felt, revealing, and critical conversations for relational success. Read this bookand you’ll be prepared for—not surprised by—the challenges of marriage. - Bonus features include: Book suggestions and an interactive websites to enhance the couples’ experience “Talking it Over” questions and suggestions to jumpstart conversations over each chapter Appendix on healthy dating relationships and an accompanying learning exercise




Getting Back to Happy


Book Description

Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.




101 Things I Wish I Knew When I Got Married


Book Description

With the divorce rate soaring at a dizzying 60 percent, young couples and experienced partners may lack the skills and understanding to sustain a committed relationship. Linda and Charlie Bloom present 101 nuggets of wisdom that deliver practical guidance and make it clear that regardless of past experience anyone can develop the basic strengths, skills, and capacities needed for a great relationship. Each lesson is presented as a simple, one-sentence thought followed by an explanation using real-life examples. This book demonstrates how couples can enrich their own relationships by working through love's challenges.




Things I Wish I'd Known Before My Child Became a Teenager


Book Description

Help your child navigate the teenage years and become a mature adult. The transition from childhood to adulthood is hard for everyone. Physical changes—on the inside as well as the outside—make for a lot of ups and downs. The teenage years are turbulent, no question about it. But if you’re a parent or caregiver, don’t despair. There’s a way through! Gary Chapman, beloved author of The 5 Love Languages®, has raised two kids of his own, so he knows what it’s like to ride the roller coaster of parenting teens. Now he combines the hard-earned wisdom of a parent with the expertise of a counselor to help you know what to look out for. You’ll learn: That teens are still developing the ability to think logically That teens need to learn how to apologize and forgive And most importantly, that a parent’s example is more important that their words Though the years ahead will be demanding, you don’t have to feel helpless. Let Gary Chapman point the way you as you guide your child through this challenging yet rewarding new stage of life.







99 Things Teens Wish They Knew Before Turning 16


Book Description

Women work their whole lives to earn their pay and make their way, all while hopefully building a successful marriage and having children. They start to think about retirement only when they reach the near-50 mark. If you start thinking about retirement in your 50s, it's too late.




Scrawny to Brawny


Book Description

A state-of-the-art weight-lifting and nutritional blueprint for "skinny" guys who want to pack on muscle Let's face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these "hardgainers" definitely can realize their fitness goals. In Scrawny to Brawny, the authors draw on their years of practical experience as private strength and nutrition coaches to provide hardgainers with: • A progressive, state-of-the-art program that optimizes results with shorter, less frequent workouts that maximize compound exercises • A unique, action-based perspective on nutrition that shows how to prepare quick muscle-building meals and snacks-and how to take advantage of several critical times in the day when muscle growth can be stimulated by food intake • Vital information on how to identify and fix any weak links in their physiques that may be precursors to injury Designed not only for frustrated adult hardgainers but also--with its strong anti-steroid message--a terrific book for the large teen market, Scrawny to Brawny fills a significant gap in the weight-lifting arsenal.




What I Wish I Knew When I Was 20


Book Description

A revised and updated edition of the international bestseller Inspiring readers all over the globe to reimagine their future, this revised and updated edition of What I Wish I Knew When I Was 20 features new material to complement the classic text. Major life transitions such as leaving the protected environment of school or starting a new career can be daunting. It is scary to face a wall of choices, knowing that no one is going to tell us if we make the right decision. There is no clearly delineated path or recipe for success. Even figuring out how and where to start can be a challenge. As head of the Stanford Technology Ventures Program, Tina Seelig’s job is to guide her students as they make the difficult transition from the academic environment to the professional world—providing tangible skills and insights that will last a lifetime. Seelig is a wildly popular and award-winning teacher and in What I Wish I Knew When I Was 20 she shares with us what she offers her students –provocative stories, inspiring advice, and a big dose of humility and humor. These pages are filled with captivating examples, from the classroom to the boardroom, of individuals defying expectations, challenging assumptions, and achieving unprecedented success. Seelig throws out the old rules and provides a new model for reaching our potential. We discover how to have a healthy disregard for the impossible; how to recover from failure; and how most problems are remarkable opportunities in disguise. What I Wish I Knew When I Was Twenty is a much-needed book for everyone looking to make their mark in the world.




Grown and Flown


Book Description

PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.