Author : Elaine St. James
Publisher : Hachette UK
Page : 194 pages
File Size : 36,40 MB
Release : 2014-04-22
Category : Self-Help
ISBN : 0316335568
The author of Simplify Your Life offers a path to the simpler life of mind and spirit through meditation, solitude, making spirituality a regular part of the day, and getting in touch with your creativity.
Author : Ashley Davis Bush
Publisher : Penguin
Page : 173 pages
File Size : 41,15 MB
Release : 2011-11-01
Category : Self-Help
ISBN : 1101545712
Finding serenity every day...in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities. Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life.
Author : Diana Rosen
Publisher : Citadel Press
Page : 228 pages
File Size : 43,7 MB
Release : 2006-10
Category : Cooking
ISBN : 9780806527888
Tea expert Diana Rosen shows why for thousands of years, tea has been used to achieve good health and a calming sense of well-being in this life-affirming guide that teaches twelve distinct ways to combine the pure bliss of tea with the power of personal meditation. Packed with techniques to 'de-stress' the mind and body through breathing rituals, stretching, relaxation practices, and mindful concentration on tasks both large and small, MEDITATIONS WITH TEA describes the symbiotic relationship of tea with meditation.
Author : Michele Macdonnell
Publisher : Southwater
Page : 0 pages
File Size : 23,18 MB
Release : 2008-08
Category : Mind and body
ISBN : 9781844766376
This book will take you on a inner journey to discover the beauty and peace that can always be found inside you. Ancient and modern techniques are gathered together in the form of t'ai chi, the Alexander Technique, yoga stretches and meditation. All aim to reduce physical stress and simultaneously help regain control of a mind which is all too often unquiet.
Author : Erwin Raphael McManus
Publisher : WaterBrook
Page : 257 pages
File Size : 33,62 MB
Release : 2021-08-24
Category : Religion
ISBN : 1601429584
A best-selling author, pastor, futurist, and cultural thought leader argues that to experience and establish inner peace, we must first confront the battles that rage within. Your longings for inner peace and deep purpose are attainable, but they won't come easy. They require a warrior's mentality. Fighting for them requires passion, perseverance, and precision. This is an invitation to an unflinchingly honest look at your interior life guided by the ancient principles and methods revealed through Scripture. Erwin Raphael McManus delivers wisdom, instills passion, and provides the sacred movements needed to become the warrior you were meant to be. We live in a time of global and personal chaos. The world is at war because our souls are at war. The path to peace begins with you overcoming your most frequent and fierce enemy: yourself.
Author : Mohan R. Pandey
Publisher : CreateSpace
Page : 226 pages
File Size : 23,29 MB
Release : 2013-10
Category : Religion
ISBN : 9781481197106
This concise book captures the essence of Hinduism and unravels the complexities of this five-thousand-year-old major world faith that evolved out of the collective wisdom and inspiration of great seers and sages. Hinduism, which does not proselytize but advocates unity and respect for all religions, is an unusually diverse faith and quite difficult to fully grasp. This book offers an overview of the Hindu beliefs, the teachings, the deities, the colorful rituals, the pilgrimages, the multiple scriptures, and the various Yogas on the paths to enlightenment. Pandey explores how the faith synthesized a wide spectrum of spiritual realizations, philosophical discourses, local beliefs, and customs of the time, with the timeless wisdom and the metaphysical views of the ancient sages. This engaging and thought-provoking book also examines the compatibility of Hindu visions of reality with modern scientific advancements. It offers an illuminating insight into the use of symbols and Hindus' ease with divergent spiritual outlooks and religious traditions. Pandey also explores the common thread that connects Hinduism with Buddhism and Christianity.
Author : Bilal Philips
Publisher :
Page : 56 pages
File Size : 42,69 MB
Release : 2020-04-22
Category :
ISBN : 9780473522193
The struggle to attain inner peace has been with humankind since the earliest times but what does it mean and is it even attainable? Are people being deprived of inner peace because of obstacles in the path, both real or perceived? How does a materialistic outlook affect one's search for inner peace? Most importantly, what is the only guaranteed way to achieve true and lasting inner peace? In this book, Jamaican-born scholar Dr. Bilal Philips examines the topic in detail and provides concrete and satisfying answers.
Author : Gill Farrer-Halls
Publisher : Andrews McMeel Publishing
Page : 270 pages
File Size : 28,86 MB
Release : 2004-03
Category : Body, Mind & Spirit
ISBN : 9780740740626
A Gift of Inner Peace and A Gift of Positive Thinking are two more books in a new inspirational series (see opposite page)that deliver greater understanding, harmony, and enlightenment for all who journey through life. Each volume combines author Gill Farrer-Halls's Buddhist-focused concepts with British artist Robert Beer's exquisite color illustrations inspired by the natural world. Book jackets boast an eye-catching translucent cover with metallic inks.A Gift of Inner Peace confronts the challenge that personal harmony proves elusive in our hectic modern lives, where often all we do only seems to heighten our anxiety and inner turmoil. This book examines karma-the Buddhist law of cause and effect-and teaches how we can free ourselves from negative behavior's destructive cycle. Readers will find helpful exercises, useful meditations, and inspiring lessons, making this the ultimate pocket guide to lasting peace and harmony.
Author : Constance Kellough
Publisher : Namaste Publishing
Page : pages
File Size : 19,54 MB
Release : 2021-01-15
Category : Self-Help
ISBN : 9781897238974
"The ego pulls a veil down between who it tells us we are and the awareness of the truth of who we really are." In this inspiring and consciousness - changing book, Constance Kellough, author and publisher of Eckhart Tolle and other great spiritual thinkers, invites us to make an evolutionary shift from egoic fear to felt Oneness. Through numerous examples and practices, she guides the reader through the nuts and bolts of Innerbody Meditation. You could read all the books about meditation and spirituality published today...or you could just read this one.
Author : Foundation for Inner Peace
Publisher : Viking Adult
Page : 0 pages
File Size : 30,95 MB
Release : 1996
Category : Christian life
ISBN : 9780670869756
"Inner voice" of Helen Schucman, recorded by William Thetford.
