101 Rugby Training Drills
Author : Ray Unsworth
Publisher : Life Sports Limited
Page : 53 pages
File Size : 20,40 MB
Release : 2002
Category : Rugby League football
ISBN : 9781900723008
101 Youth Rugby Drills
Author : Chris Sheryn
Publisher : A&C Black
Page : 129 pages
File Size : 38,96 MB
Release : 2009-01-01
Category : Sports & Recreation
ISBN : 1408104172
Book Description
The practice bible for youth rugby coaches. Designed specifically for younger players, 101 Youth Rugby Drills contains a range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills required to introduce rugby, including: warming up and cooling down handling the ball running with the ball running off the ball attacking and defensive patterns. As well as easy-to-use instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.
Rugby Drills
Author : Eamonn Hogan
Publisher : Crowood
Page : 346 pages
File Size : 47,56 MB
Release : 2014-02-28
Category : Sports & Recreation
ISBN : 1847976565
Book Description
Crowood's Rugby Drills is a collection of 125 activities, practices and games designed to improve coaching sessions at all levels of the game. The drills are organised into chapters according to a particular skill or phase of the game, from the warm up to handling, contact, lineout, scrum, kicking and defence. Each chapter starts with a series of simple activities before progressing through to more complex ones, each broken down into step-by-step explanations and diagrams, as well as guidance on how to increase the level of difficulty.Tried and tested over a number of years, and proven to work in developing skills and teamwork with players of all abilities, many of the drills were created by the author, while some have been used by the most famous coaches in the world. All of them were designed for use without the need for specialist and/or expensive equipment. Aimed at new coaches of youth and adult rugby, as well as coaches who want to review/improve their methods, it offers lots of ideas and is superbly illustrated with 250 colour diagrams.
Coaching Rugby
Author : Dan Cottrell
Publisher :
Page : 146 pages
File Size : 50,14 MB
Release : 2015-06-22
Category : Sports & Recreation
ISBN : 9781910338438
Book Description
Foreword by Sir Clive Woodward. Anxious about coaching rugby to children? Maybe you're already coaching, but sometimes struggle to get your points across to your players? Perhaps you find yourself frequently running out of preparation time or think your sessions are becoming dull? Coaching Rugby is Dan Cottrell's best-selling manual created for new and aspiring coaches of junior players. It is designed to help you build your players' techniques, skills and understanding of the whole game from ages 8 to 16, to give them the best start possible to their rugby playing career. Divided into two parts, part one focuses on the basics of working with young players in a safe and rewarding environment. Part two contains more than 100 training sessions, games and developments to coach and enhance all the basic skills of rugby union.
Complete Conditioning for Rugby
Author : Paul Pook
Publisher : Human Kinetics
Page : 258 pages
File Size : 18,65 MB
Release : 2012
Category : Sports & Recreation
ISBN : 0736098305
Book Description
A focused conditional program has become essential to on-field rugby success. Pook presents a comprehensive training approach that builds players' physical abilities as well as the rugby-specific skills their positions require.
101 Youth Fitness Drills Age 7-11
Author : John Shepherd
Publisher : A&C Black
Page : 129 pages
File Size : 45,36 MB
Release : 2013-08-30
Category : Education
ISBN : 1408114860
Book Description
Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up running jumping hurdling throwing As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.
101 Youth Fitness Drills Age 12-16
Author : John Shepherd
Publisher : A&C Black
Page : 129 pages
File Size : 37,68 MB
Release : 2013-08-30
Category : Sports & Recreation
ISBN : 140819595X
Book Description
Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: agility speed peripheral vision body awareness strength and general fitness As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.
Catching-101
Author : Xan Barksdale
Publisher : Author House
Page : 165 pages
File Size : 20,15 MB
Release : 2011-07-28
Category : Juvenile Fiction
ISBN : 1463439598
Book Description
CATCHING-101: The Complete Guide for Baseball Catchers is the most comprehensive book ever written for baseball catchers. It contains tips, drills, and proper mechanics that will help every catcher or coach better understand the most difficult position on the field. This book contains information on EVERY aspect of catching that Coach Barksdale has learned through his years of experience from coaching nationally ranked NCAA teams, and playing at almost every level from Little League to professional baseball. A few of the topics covered in CATCHING-101 are: Receiving Blocking Catching Pop Flies Throwing Fielding Bunts Plays at Home Plate Drills Pitchouts Pass Balls/Wild Pitches Giving Signals And More! If you have been searching for a source with lots of high quality information about catching, this is the book for you! CATCHING-101 was written by Coach Xan Barksdale who is currently an NCAA Division I baseball coach and an ex-professional baseball player. Coach Barksdale played in the Atlanta Braves organization and has been a featured speaker at the prestigious ABCA (American Baseball Coaches Association) national convention.
101 Multi-skill Sports Games
Author : Stuart Rook
Publisher : A&C Black
Page : 119 pages
File Size : 17,12 MB
Release : 2013-10-22
Category : Education
ISBN : 1472900529
Book Description
The latest title in this well-known series, 101 Multi Skill Sports Games is packed with tried and tested drills to teach, test and improve sports skills for children and young adults aged 5–16. Fun, educational and challenging, each session contains information on equipment needed, space required and how to organise the players. Ideal for teachers or coaches who are looking for a fully planned session, this contains everything you need to build up the skills of young players and ensure they have fun and remain safe.
Functional Training for Athletes at All Levels
Author : James C. Radcliffe
Publisher : Ulysses Press
Page : 184 pages
File Size : 17,31 MB
Release : 2007-01-16
Category : Biography & Autobiography
ISBN : 1569755841
Book Description
This book presents exercises and workouts that will help any athletes improve their game by raising their athleticism - from a high school kid playing football to men who play basketball after work to women who play tennis at a club.
