101 WAYS TO ADDRESS LIFE'S SORROWS


Book Description

For a great number of people there are periods when life becomes a battlefield of emotional conflicts, caused by emotional obstacles or even situations beyond normal everyday control. When this happens, there are no easy answers, no words that can take away pain and sorrow, but there are ways to deal with the pain that help you to find some comfort and support. Regardless of the cause, there are many ways to deal with these setbacks, of looking at life in a different way and finding new methods of dealing with it. 101 Ways To Address Life's Sorrows is a special book, one that is certain to answer many of your questions and the perfect companion to keep by your bedside table.




101 Ways To Grow Old Disgracefully


Book Description

As we age, our outlook on life alters, teaching us that no matter how hard we struggle to hold back the clock of time. We find the golden years are stress-free, offering a greater sense of freedom. Many find the ageing experience tells you that you really are as young as you feel. They see little reason to turn into caricatures of their parents, or worst still - their grandparents! What was once regarded as 'old age' has become the new 'middle age'. This is the time of the sixties generation, revealing there is a lot to be said for enjoying yourself - just for the hell of it! The creators of rock music, the ageing pop stars that see little reason to sit back and collect their pension, now dance to a more exciting tune. People over a certain age discover there is a mischievous inner self waiting to come out to play. This book offers new insights into what people mean when they say they enjoy growing old disgracefully.




The Sorrows of Work


Book Description

A fresh approach to modern working life, offering thoughtful solutions on how to cope with professional challenges.




Healing Grief, Finding Peace


Book Description

Discover a path to inner peace and resilience in times of loss. Losing a loved one can leave us feeling overwhelmed, lost, and heartbroken. In Healing Grief, Finding Peace, grief counseling expert Louis LaGrand tenderly explores the intricacies of grief and presents a collection of empowering daily strategies to help you find solace and peace during this difficult time. Inside, you'll find heartfelt guidance on how to navigate the grieving journey, discovering ways to honor your emotions while nurturing your emotional well-being. Drawing from extensive research and his own experiences, LaGrand addresses the unique challenges of bereavement with profound wisdom and understanding. Daily Strategies: Thoughtfully crafted techniques to help you cope with grief, one day at a time. Resilience Building: Discover ways to grow stronger and find inner peace despite the pain of loss. Supportive Guidance: A compassionate companion to lean on during your healing journey. Emotional Wellness: Learn to embrace your emotions and find healing in the process. If you're seeking a heartfelt and empowering resource to navigate grief while fostering personal growth, Healing Grief, Finding Peace is your guiding light toward healing and finding peace once again.




101 Ways You Can Help


Book Description

What to Do (and What Not to Do) When a Friend, Co-Worker, or Relative Suffers a Loss With 101 quick and concrete suggestions you can use immediately, 101 Ways You Can Help offers practical information on the dos and don'ts of handling grief and loss. You'll find the universal basics of helping, as well as specific tools for how to offer support based on your relationship to the person who is grieving, from a boss to a backyard neighbor: Accept that you can't fix it. Stop trying. Tuck a book of stamps in that sympathy card. Donate a vacation day. Don't say: "She's in a better place." Be a little pushy. Help with the pets. Listen. There are an estimated eight million newly bereaved people in the United States each year. Through this book, Liz Aleshire, who experienced personally and professionally what helps and what hurts, encourages you to reach out and gives you suggestions on how to ease the delicate situations surrounding bereavement.




Parent Grief


Book Description

Explores what couple and individual stories say and do not say about the child's dying and death and about parent grief. The author uses narratives as his tool for the introduction and exploration of the many facets of parental grief.




Living, Loving and Loss


Book Description

One of the unspoken aspects of mourning concerns the ways that loss affects our intimate relationships and our sexual expressiveness. This text opens these subjects for conversation, with the aim of promoting the trust, care, and respect that enable us to be vulnerable. It purposefully covers a range of topics, including: (1) the meaning of intimacy and the significance of sexuality, providing a basis for the use of these terms throughout the book; (2) death, grief, and differences in sexual orientation, including death and intimacy in the lesbian, gay, bisexual, and transgender (LGBT) community and the losses endured by young people due to gender issues; (3) loss of relationship and restoration of intimacy in families, including pharmacological effects on the grief processes of widowers; grieving a not-so-loved parent; the "layered losses" of infertility and intimacy; and the tolls of war--intimacy and sexuality challenges for soldiers and their families; (4) adjusting to life's losses associated with aging or illness or infirmity, including Alzheimer's and dementia-related illnesses, physical health losses after 50, and intimacy, sex, and hospice--self-determination and dignity at the end of life; and (5) religious bases that have shaped our perspectives for understanding intimacy, sexuality, and healing after loss, and which give us hope--including the spiritual reflections of a rabbi and a Christian voice in defining what is right. Set in a framework that is both psychological and spiritual, the well-researched contributions are intended to acknowledge these experiences both professionally and personally. The book concludes with an extensive bibliography, valuable for research and reference. This book will be of value in undergraduate and graduate courses on thanatology, as well as for anyone interested in knowing more about grief--both those currently bereaved and those who wish to support others in mourning. The contributors appreciate both the importance of our capacities for intimacy and sexuality and our inhibitions and hesitations in giving voice to our needs and concerns, perhaps especially when we are grieving. The information and compassionate understanding they provide encourage us to bridge the gap between the secret and the private and to share what is close to our hearts.




An Expressive Arts Approach to Healing Loss and Grief


Book Description

Drawing on expertise in both expressive arts and grief counselling, this book highlights the use of expressive arts therapeutic methods in confronting and healing grief and bereavement. Establishing a link between these two approaches, it widens our understanding of loss and grief. With personal and professional insight, Renzenbrink illuminates the healing and restorative power of creative arts therapies, as well as addressing the impact of communion with others and the role that expressive arts can play in community change. Covering a broad understanding of grief, the discussion incorporates migration and losing one's home, chronic illness and natural disasters, highlighting the breadth of types of loss and widening our perceptions of this. Grief specialists are given imaginative and nourishing tools to incorporate into their practice and better support their clients. An invaluable resource to expand understanding of grief and explore the power of expressive arts to heal both communities and individuals.




The Essential Guide to Grief and Grieving


Book Description

Debra Holland, a psychotherapist and specialist in grief counseling, shares her indispensable knowledge in The Essential Guide to Grief and Grieving, tackling the difficult questions about how men and women, young and old, cope with loss. This accessible, inspiring, and insightful guide helps readers understand the various kinds and levels of grief, how people are trained to experience grief, the theories concerning the stages in the journey of grief, and ways to get through the pain and achieve some level of comfort. - Includes solid concrete advice to help the healing process. - Features dozens of real-life stories. - Helpful for those who counsel the grieving as well as those who've experienced loss.




101 Ways to Jump-Start Your Intuition


Book Description

The bestselling author of Born Knowing and Psychic Navigator Intuition is the language of the soul, and we’re all born with the natural ability of an inner-knowing. As we go through life, we have a inborn tendency to pull away from what was once totally natural to us. In 101 Ways to Jump-Start Your Intuition, psychic medium John Holland guides you through 101 quick and easy lessons to help you understand, develop, and work with your internal sense of intuition. This small yet valuable book will become your companion as you rely more on intuition for direction, insight, clarity, and wisdom on a daily basis. Each of the mini-lessons comes with its own affirmation or inspirational statement to complement and strengthen each of the 101 lessons. This book reinforces the idea that intuition is a reminder of the power of the human spirit, but more important, that when we listen to its advice, it can lead us to a life of unlimited potential.