101 WAYS TO STAY YOUNG


Book Description




101 Ways to Be a Terrific Sports Parent


Book Description

The determining factor in whether a child between the ages of six and seventeen enjoys athletics is his or her parents -- not the sport, coach, or team. Yet, parents are often unaware of how their behavior and expectations impact their child's experience. In 101 Ways to Be a Terrific Sports Parent, Dr. Joel Fish, a sport psychologist who is also the dad of three young athletes, shares both his clinical expertise and practical experience to help parents develop a deeper understanding of the many issues that surround the young athlete. For athletes of all skill levels, from Little League to high school, Dr. Fish discusses how to: •Help your child reach his or her full athletic potential •Develop strategies to deal with competitive pressure •Know if you're too involved or not involved enough •Interact successfully with your child's coach, and more With insights into the different developmental and self-esteem issues facing girls and boys, information on parenting a superstar athlete, and special tips for single parents, 101 Ways to Be a Terrific Sports Parent will help any parent make sports a memorable and happy experience for their child.




The Education of a Graphic Designer


Book Description

This collection of essays, interviews, and course syllabi examines how changing professional standards in graphic design have revolutionized the way design is taught, learned, and practiced. Forty-two top designers and educators talk theory, offer proposals, and discuss a wide range of educational concerns, from the dichotomy between theory and practice to the importance of mastering traditional forms and keeping up with new media.




101 WAYS TO BE LUCKY


Book Description

The challenge of this book is one that proved attractive to the writers, eliciting quite a a wide variety of interesting thoughts, that I urged them to keep to themselves and surprise me. I feel confident the resulting views are not only appealing, but quite possibly will also encourage you to think along more positive lines. Many of the writers believe that luck is more of a state of mind rather than mere chance. Others who claim that it is better to be born lucky than rich, and I must say that I too think along these lines. There are writers who write of the circumstances where they met their true soulmate after the breakup of an unhappy marriage. Of course everyone is aware of lucky Lotto winners, the fortunate few who appear with annoying regularity in our newspapers, or even more irritatingly, on our television screen, smiling at the camera just to tell us that 'life will not change'. Who are they trying to kid?




101 Ways To Grow Old Disgracefully


Book Description

As we age, our outlook on life alters, teaching us that no matter how hard we struggle to hold back the clock of time. We find the golden years are stress-free, offering a greater sense of freedom. Many find the ageing experience tells you that you really are as young as you feel. They see little reason to turn into caricatures of their parents, or worst still - their grandparents! What was once regarded as 'old age' has become the new 'middle age'. This is the time of the sixties generation, revealing there is a lot to be said for enjoying yourself - just for the hell of it! The creators of rock music, the ageing pop stars that see little reason to sit back and collect their pension, now dance to a more exciting tune. People over a certain age discover there is a mischievous inner self waiting to come out to play. This book offers new insights into what people mean when they say they enjoy growing old disgracefully.




101 Ways To Happiness


Book Description

When people try to explain what they mean about being happy, it is a task almost overwhelmed with difficulties. Defining happiness is not only a complex task, it often defies description and is perhaps one of the most thought-provoking it is possible to address. The sheer intangibility of its meaning makes it almost impossible to capture. The pursuit of happiness is one fraught with problems, yet we recognise it when it comes into our lives. It is then we start to experience the sheer joy it brings and the remarkable change it makes. Once we experience happiness we find it offers comfort to the soul, overwhelms the heart with joy, unleashes the poet within and gives flights of wings to the lover. Nothing in the life experience is perfect, but hidden deep inside the chambers of our heart we know some part of our happiness lies in trying to make it so.




101 WAYS TO SUCCEED


Book Description

It is little surprise there has been an upsurge in books that tell us how to be successful, how to become rich without really trying and of how to become some sort of winner. secret formula, that whatever your dream is, it will be yours for a mere couple of hundred dollars. In the real world, success is achieved by adopting the tactic of thinking bigger than the next person, by recognising that life will give you back exactly what you expect from it, and nothing more. One of the simple truths of life is that the lower your expectations remain, the lower your returns will be as a result. Within the pages of this book there are various articles written by people, many of whom are outstanding successes in their field. They describe what makes them different to others, how they think and act and more especially, what works for them.




101 WAYS TO ADDRESS LIFE'S SORROWS


Book Description

For a great number of people there are periods when life becomes a battlefield of emotional conflicts, caused by emotional obstacles or even situations beyond normal everyday control. When this happens, there are no easy answers, no words that can take away pain and sorrow, but there are ways to deal with the pain that help you to find some comfort and support. Regardless of the cause, there are many ways to deal with these setbacks, of looking at life in a different way and finding new methods of dealing with it. 101 Ways To Address Life's Sorrows is a special book, one that is certain to answer many of your questions and the perfect companion to keep by your bedside table.




101 Ways to Be Less Stressed


Book Description

Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy--even if we go to the gym seven times a week and eat kale every day. It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges. Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives.




101 Ways to Tell Your Child "I Love You"


Book Description

In this endearing collection, the "guru of mommies" offers a wealth of ways to remind children that they are loved. The book's imaginative, hands-on activities and projects help prove the adage that actions speak louder than words. They all can be implemented with little preparation and at little or no cost, making the book a boon for today's busy families.