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101 Youth Fitness Drills Age 12-16

Author : John Shepherd

Publisher : A&C Black

Page : 129 pages

File Size : 35,83 MB

Release : 2013-08-30

Category : Sports & Recreation

ISBN : 140819595X

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Book Description

Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: agility speed peripheral vision body awareness strength and general fitness As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.



101 Youth Cricket Drills Age 7-11

Author : Luke Sellers

Publisher : A&C Black

Page : 128 pages

File Size : 38,89 MB

Release : 2012-06-07

Category : Sports & Recreation

ISBN : 1408174251

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Book Description

Designed specifically for players aged 7 to 11, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: - warming up - batting - bowling - fielding - wicket keeping - conditioned games - cooling down As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.



101 Youth Fitness Drills Age 7-11

Author : John Shepherd

Publisher : A&C Black

Page : 129 pages

File Size : 49,78 MB

Release : 2013-08-30

Category : Education

ISBN : 1408114860

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Book Description

Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up running jumping hurdling throwing As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.



101 Youth Rugby Drills

Author : Chris Sheryn

Publisher : A&C Black

Page : 190 pages

File Size : 44,72 MB

Release : 2013-08-30

Category : Sports & Recreation

ISBN : 1408196107

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Book Description

Designed specifically for younger players, 101 Youth Rugby Drills is the practice bible for youth rugby coaches. It contains a range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills required to introduce rugby, including: - warming up and cooling down - handling the ball - running with the ball - running off the ball - attacking and defensive patterns. As well as easy-to-use instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.



101 Youth Football Coaching Sessions

Author : Tony Charles

Publisher : A&C Black

Page : 172 pages

File Size : 17,81 MB

Release : 2013-08-30

Category : Sports & Recreation

ISBN : 1408196115

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Book Description

The first volume of the popular 101 Youth Football Coaching Sessions, part of the 101 Drills series and accompanied by 101 Youth Football Coaching Sessions Volume 2. The culmination of years of experience, this manual outlines comprehensive training sessions for young footballers, including warm-ups, skills training, games and final practice drills. Fun, educational and challenging, each session contains information on equipment needed, space required and how to organise the players. Ideal for teachers or coaches who are looking for a fully planned session, this contains everything you need to build up the skills of young players and ensure they have fun and remain safe.



Goalkeeping Drills, Volume One

Author : Gerd Thissen

Publisher : Reedswain Inc.

Page : 172 pages

File Size : 15,7 MB

Release : 2003-09

Category : Sports & Recreation

ISBN : 9781890946401

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Book Description

Soccer goalkeeping requires good tactical understanding and good physical fitness. This book contains drills intended to improve these individual key aspects of goalkeeping. Each drill is accompanied by a detailed description, a list of the main aspects being trained, and a series of diagrams showing each phase of the exercise. Topics covered in Volume One include: Handling the Ball; Warming Up; General Exercises; Catching Technique; Agility; Endurance; Take-Off Strength; Reaction Speed.



101 Youth Fitness Drills Age 12-16

Author : John Shepherd

Publisher : A&C Black

Page : 129 pages

File Size : 19,5 MB

Release : 2013-08-30

Category : Sports & Recreation

ISBN : 1408114852

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Book Description

Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up running jumping hurdling throwing As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.



Soccer Training

Author : Malcolm Cook

Publisher : Bloomsbury Publishing

Page : 130 pages

File Size : 36,7 MB

Release : 2015-11-26

Category : Sports & Recreation

ISBN : 1408132346

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Book Description

Soccer Training: Games, Drills and Fitness Practices brings together games and routines recommended by some of the world's top coaches. A practical training handbook for soccer coaches, it contains over 60 practices and drills aimed at developing specific skills, from controlling and passing the ball to tackling, shooting and goalkeeping. It also features photographs of leading players in action. This eighth edition also looks at all aspects of the modern player's fitness needs (aerobic and anaerobic fitness, strength training, core stability, agility and flexibility) and features updated illustrations throughout and action shots of the current crop of young football stars.



Soccer

Author : Peter Schreiner

Publisher : Reedswain Inc.

Page : 90 pages

File Size : 18,40 MB

Release : 2000-09

Category : Sports & Recreation

ISBN : 9781890946463

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Book Description

Complete practice plans for young players organized in a neat and easily understandable way. Skills covered include controlling, dribbling, passing, juggling, shooting, coordination and goalkeeping.



Teaching the Skills of Soccer

Author : Jose Segura Rius

Publisher : Reedswain Inc.

Page : 324 pages

File Size : 16,56 MB

Release : 2003-09

Category : Sports & Recreation

ISBN : 9781890946692

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Book Description

This book contains hundreds of innovative and practical exercises and games designed to optimise the learning process for young soccer players in both the technical and tactical aspects of the game. From ball mastery to passing to conditioned small-sided games, the author walks you through the stages of teaching soccer as efficiently and effectively as possible.