18 Buddha Hands Qigong +
Author : Larry Johnson (O.M.D.)
Publisher :
Page : 148 pages
File Size : 32,47 MB
Release : 1998
Category : Qi gong
ISBN :
Author : Larry Johnson (O.M.D.)
Publisher :
Page : 148 pages
File Size : 32,47 MB
Release : 1998
Category : Qi gong
ISBN :
Author : Larry Johnson
Publisher :
Page : 291 pages
File Size : 35,56 MB
Release : 1999
Category : Health & Fitness
ISBN : 9780924071027
Author : A.S. Umar Sharif MA
Publisher : A. S. Umar Sharif, MA
Page : 133 pages
File Size : 28,73 MB
Release :
Category :
ISBN : 159159586X
Author : Larry Johnson
Publisher :
Page : 0 pages
File Size : 39,71 MB
Release : 2000-02
Category : Medicine, Chinese
ISBN : 9780924071997
18 Buddha Hands Qigong was originated by Bodhidharma in the 6th century. Since that time, the art has been treasured as a means of promoting health, treating and preventing disease, increasing longevity and spiritual development. Qigong, Chinese Medicine, and the I Ching have been closely intertwined for centuries. "18 Buddha Hands Quigong -- A Medical I Ching Exploration" presents an interesting view of the Yin/Yang mechanics of Qigong, how they relate to the I Ching, and what implications that relationship has for our health.
Author : Dong Liu
Publisher :
Page : 26 pages
File Size : 47,77 MB
Release : 2002
Category :
ISBN :
Author : A. S. Umar Sharif
Publisher :
Page : 115 pages
File Size : 34,96 MB
Release : 2000-07-01
Category : Mudrās (Buddhism)
ISBN : 9780963703637
Author : A. S. Umar Sharif
Publisher :
Page : 115 pages
File Size : 14,51 MB
Release : 1999
Category : Mudrās (Buddhism)
ISBN :
Author : Virginia Newton
Publisher : China Books
Page : 148 pages
File Size : 30,45 MB
Release : 2000
Category : Exercise therapy
ISBN : 9780835126793
Author : Ellae Elinwood
Publisher : Tuttle Publishing
Page : 151 pages
File Size : 25,54 MB
Release : 2012-06-05
Category : Body, Mind & Spirit
ISBN : 1462904815
Qigong, a holistic approach to health and wellness, focuses on gentle movement, breathing, and meditation. Qigong Basics teaches you all the fundamentals of this ancient Chinese discipline in a clear and easy-to-understand manner. Related to tai chi, this practice engages the mind and body, while helping to strengthen muscles, find balance, and reduce stress. This introductory book contains the following vital information: The origins of Qigong--its philosophy, history, and different styles How to find a teacher and a class that are right for you Getting ready for your first class--what happens in a Qigong class? The essential elements--breathing, stances, grounding and expansions How to complement your Qigong training with meditation and qi exercises Powerful ways to promote health and well-being through specific sequences Resources to help you develop your knowledge and understanding of Qigong Whether you're just getting started, or you've already been training for a year or two, Qigong Basics offers an easy to read, yet comprehensive introduction to the sport.
Author :
Publisher :
Page : 494 pages
File Size : 12,76 MB
Release : 2000
Category : Taoism
ISBN :