Book Description
A collection of common-sense healthy choices in eating and lifestyle that you can make throughout the day.
Author : Judith Rodriguez
Publisher : Fair Winds Press (MA)
Page : 147 pages
File Size : 17,36 MB
Release : 2014-09-15
Category : Health & Fitness
ISBN : 1592336531
A collection of common-sense healthy choices in eating and lifestyle that you can make throughout the day.
Author : Jonny Bowden
Publisher : Fair Winds Press (MA)
Page : 355 pages
File Size : 20,2 MB
Release : 2015-08-15
Category : Cooking
ISBN : 1592337120
"Now includes 100 recipes for preventing and reversing heart disease from the The great cholesterol cookbook.
Author :
Publisher :
Page : 144 pages
File Size : 35,71 MB
Release :
Category : Diet therapy
ISBN : 9780857621337
Author : Marla Heller
Publisher :
Page : 141 pages
File Size : 10,23 MB
Release : 2014-07-03
Category : Metabolism
ISBN : 9781455529698
Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more.
Author : David Guas
Publisher : Oxmoor House
Page : 0 pages
File Size : 49,28 MB
Release : 2015-04-28
Category : Cooking
ISBN : 9780848746384
As host of Travel Channel's "American Grilled," Chef David Guas travels the country seeking backyard cooking's best and boldest flavors. In Grill Nation, Guas shares the secrets he's learned along the way, offering pit-proven tips, techniques, and delicious recipes for year-round smoking, grilling, and barbecuing. This encyclopedic guide covers all the bases, pairing expert advice with a crowd-pleasing collection of recipes ranging from classic grilled mains - beef, pork, chicken, fish, and game - to fired-up sides, salads, and even desserts. Featuring step-by-step instructions, vivid color photographs, and clear charts outlining temperatures and cooking times, Grill Nation includes everything you need to master the flame and create flavorful home-cooked food.
Author : Mike Berland
Publisher : Simon and Schuster
Page : 325 pages
File Size : 17,38 MB
Release : 2015-12-29
Category : Health & Fitness
ISBN : 194287250X
Despite being highly active, Mike Berland struggled with his weight for nearly 30 years - gaining one to two pounds each year, steadily growing from 192 to 236 pounds. He was losing hope until he met nutrition specialist Dr Laura Lefkowitz. She taught him about his condition: metabolic syndrome, an energy utilisation and storage disorder that is affecting Westerners at an alarming rate. Berland also worked with Gale Bernhardt, an elite Olympic triathlon coach. Together, they have unlocked the secrets to handling metabolic syndrome and burning fat.
Author : Jennifer Bromann-Bender
Publisher : Scarecrow Press
Page : 169 pages
File Size : 33,35 MB
Release : 2013-12-20
Category : Language Arts & Disciplines
ISBN : 0810888092
Booktalking Nonfiction: 200 Sure-Fire Winners for Middle and High School Readers will provide an introduction to selecting and writing booktalks for nonfiction books with a focus on unique informational texts and biographies and autobiographies. A booktalk is a summary of a book presented in a way that would interest someone in reading the book described. Why non-fiction? Because the Common Core Standards Initiative, which most states have adopted, requires that 70% of the materials students read be from the category of informational texts it is especially important to focus on nonfiction when sharing books with students. Here’s everything you need to do just that. Chapters cover selecting, writing, preparing, and presenting booktalks, special tips for high-interest, low-level books, and using non-fiction in the library and the classroom. Two hundred ready-to-present booktalks arranged by genre are also included. Genres include animals, famous people, sports, crime and serial killers, movies and television, religion, war, history, and the supernatural.
Author : Chris Harris
Publisher : Little, Brown Books for Young Readers
Page : 196 pages
File Size : 36,9 MB
Release : 2017-09-26
Category : Juvenile Fiction
ISBN : 0316266590
The instant New York Times bestseller featured on NPR's Weekend Edition with Scott Simon! B. J. Novak (bestselling author of The Book With No Pictures) described this groundbreaking poetry collection as "Smart and sweet, wild and wicked, brilliantly funny--it's everything a book for kids should be." Lauded by critics as a worthy heir to such greats as Silverstein, Seuss, Nash and Lear, Harris's hilarious debut molds wit and wordplay, nonsense and oxymoron, and visual and verbal sleight-of-hand in masterful ways that make you look at the world in a whole new wonderfully upside-down way. With enthusiastic endorsements from bestselling luminaries such as Lemony Snicket, Judith Viorst, Andrea Beaty, and many others, this entirely unique collection offers a surprise around every corner. Adding to the fun: Lane Smith, bestselling creator of beloved hits like It's a Book and The Stinky Cheese Man and Other Fairly Stupid Tales, has spectacularly illustrated this extraordinary collection with nearly one hundred pieces of appropriately absurd art. It's a mischievous match made in heaven! "Ridiculous, nonsensical, peculiar, outrageous, possibly deranged--and utterly, totally, absolutely delicious. Read it! Immediately!" --Judith Viorst, bestselling author of Alexander and the Terrible, Horrible, No Good, Very Bad Day
Author : Ellyn Satter
Publisher : Kelcy Press
Page : 322 pages
File Size : 27,15 MB
Release : 2011-12-01
Category : Cooking
ISBN : 0967118948
Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”
Author :
Publisher :
Page : 1050 pages
File Size : 41,19 MB
Release : 1989
Category : Computer industry
ISBN :