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21 Days to a New Healthy You! Drink Your Way Thin (Smoothie Fast)

Author : Kyla Latrice, MBA

Publisher : Lady Mirage Publications, Inc.

Page : 85 pages

File Size : 25,83 MB

Release : 2014-06-25

Category : Cooking

ISBN :

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Book Description

This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want to loose weight, get healthy and get fit once and for all. I share my 170 lbs of weight loss secrets with you and how I was obese twice, ridiculed, looked down upon and even rejected. In this cookbook I help get you started on being free. A collection of my tips, tricks and health notes along with smoothie recipes will help you do just that. In addition, "health notes" have been added about which fruits to eat to help you live longer, have clearer skin, sleep better, help fight the common cold, cancer, depression, lower cholesterol, grow your hair, help with digestion and vision loss, aid in memory boosting, help fight aging and wrinkles, curb your appetite, eat on a dime, exercise less and still reach your weight loss goals. This cookbook is also available around the world in airports, grocery stores, global retailers and department stores. Further, this cookbook has been made available on mobile devices via Adobe Digital Editions and DRM (Digital Rights Management), in general and for travelers and for when you're "on-the-go". Image Credits: FreeDigitalPhotos.net



21 Days to a New Healthy You! Drink Your Way Thin (Smoothie Fast)

Author : Kyla Latrice Tennin

Publisher :

Page : 86 pages

File Size : 46,94 MB

Release : 2014-06-25

Category :

ISBN : 9780997537123

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Book Description

This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want to loose weight, get healthy and get fit once and for all. I share my 170 lbs of weight loss secrets with you and how I was obese twice, ridiculed, looked down upon and even rejected. In this cookbook I help get you started on being free. A collection of my tips, tricks and health notes along with smoothie recipes will help you do just that. In addition, "health notes" have been added about which fruits to eat to help you live longer, have clearer skin, sleep better, help fight the common cold, cancer, depression, lower cholesterol, grow your hair, help with digestion and vision loss, aid in memory boosting, help fight aging and wrinkles, curb your appetite, eat on a dime, exercise less and still reach your weight loss goals. This cookbook is also available around the world in airports, grocery stores, global retailers and department stores. Further, this cookbook has been made available on mobile devices via Adobe Digital Editions and DRM (Digital Rights Management), in general and for travelers and for when you're "on-the-go". Image Credits: FreeDigitalPhotos.net



Zero Belly Smoothies

Author : David Zinczenko

Publisher : Ballantine Books

Page : 318 pages

File Size : 26,73 MB

Release : 2016-01-19

Category : Health & Fitness

ISBN : 0399593926

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Book Description

NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies! Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good. With fat-burning proteins and a specially selected array of high-powered fruits and vegetables, Zero Belly Smoothies—based on the New York Times bestseller Zero Belly Diet—are the fastest and most delicious ways ever created to sip off the pounds! Inside you’ll find a complete shopping guide, a bonus cleanse program, and more than 100 intensely flavorful recipes, including tasty green drinks, fresh and fruity smoothies, nutty, chocolatey shakes, and savory surprises. Zero Belly Smoothies will help you • Lose up to 16 pounds in 14 days. • Melt away stubborn fat, from your belly first. • Put an end to bloating and discomfort. • Detox from unhealthy foods so you enjoy all-day energy. • Turn off your fat storage genes and make long-term weight loss effortless. • Look and feel younger and healthier than ever!



Slim Down with Smoothies

Author : Laura Burak

Publisher : Rockridge Press

Page : 176 pages

File Size : 12,88 MB

Release : 2020-06-30

Category : Cooking

ISBN : 9781646117079

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Book Description

100 Tasty, healthy ways to lose weight--and give your blender a real workout! A delicious smoothie a day helps keep unwanted pounds away. Drawing on nearly two decades of experience as a registered dietitian and licensed nutritionist, Laura Burak is going to teach you just how yummy weight loss can be. Slim Down with Smoothies starts you off right with easy-to-follow plans and recipes for dozens of fun and great-tasting smoothies--perfect for supplementing your daily meals. Not only will Laura's straightforward and supportive approach to healthy eating help you reach your weight loss goals, but it'll also make you smile as you enjoy smoothies like the LBN Slims Vanilla Latte or Pink Paradise. If you're ready to start losing weight, whip up some satisfying smoothies today! Slim Down with Smoothies includes: Safe and healthy--Get smoothie-making and diet management advice from an experienced registered dietician who will help you feel your best as you lose weight. Starting strong--Jump straight into blender life with help from a 21-day weight loss or a 7-day detox plan, complete with daily check-ins to make sure you're taking care of yourself. 100 Smoothies--From fruit and chocolate to coffee and PB&J, discover a ton of easy recipes with delicious flavors that you'll love drinking almost as much as you love losing weight. Losing weight is a snap--with a little help from some seriously scrumptious smoothies.



Twenty-One "Healthy" Ice-Pop Snack Recipes

Author : Kyla Latrice, MBA

Publisher : Lady Mirage Publications, Inc.

Page : 86 pages

File Size : 43,65 MB

Release : 2014-08-26

Category : Cooking

ISBN :

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Book Description

A guide to a new healthy “frozen-snacks” recipe plan that is not a “DIET”, created based on personal experience to help you finally keep up with your weight loss management, weight management and overall health goals. Inclusive, this book is a 21 Day Ice-Pop snack recipe guide for children and adults, based on my book "21 Days to a New Healthy You! Drink Your Way Thin (Smoothie Fast) to help you stay on track with your weight management and health goals with the fun of "snack rewards" for a better life. This cookbook is also available around the world in airports, grocery stores, global retailers and department stores. Further, this cookbook has been made available on mobile devices via Adobe Digital Editions and DRM (Digital Rights Management), in general and for travelers and for when you're "on-the-go". Image Credits: FreeDigitalPhotos.net



Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet

Author : Stephanie Quiñones

Publisher : Cristopher Rivera

Page : 55 pages

File Size : 20,42 MB

Release :

Category : Health & Fitness

ISBN :

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Book Description

Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet: Rapidly Lose Weight, Fight Cancerous Diseases, And Look Younger Whilst Drinking A Delicious Green Smoothie On this 12-day smoothie cleanse diet, you will incorporate in your daily regimen delicious smoothies made up of super-nutrients from leafy greens and fruits as well as how to overpower cravings with healthy snacking. No longer will you be aimlessly searching the internet for a smoothie cleansing recipe book. Your body will naturally lose weight, have a surge of energy, your immune system strengthen , and radiant skin when you lower your calorie intake by replacing your meals with a delicious green smoothie. These recipes are simple to make, and best of all compliant with the green smoothie cleanse diet. You’ll be able to open up the book, go to a recipe and feel great knowing that you’ll be losing weight while detoxifying your body with a delicious and healthy smoothie drink. Are You Struggling to Lose Weight or Stick to a Diet? This 12-day smoothie cleanse diet not only helps to drop weight but also teaches you proven strategies for embracing a healthier lifestyle that will make you look and feel good. That’s why we made sure to include only the BEST recipes to let you focus on your goals while living a stress free smoothie lifestyle. Download: Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet: Rapidly Lose Weight, Fight Cancerous Diseases, And Look Younger Whilst Drinking A Delicious Green Smoothie Inside You Will Discover... *46 amazing smoothie recipes *12-Day green smoothie meal replacement plan *Nutritional facts of every smoothie recipe *2 week shopping list *Breakfast/Lunch/Dinner smoothie meal recipes *Daily chart to track your progress *Plus much, much, more! Click “BUY NOW” at the top of the page, and instantly Download Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet: Rapidly Lose Weight, Fight Cancerous Diseases, And Look Younger Whilst Drinking A Delicious Green Smoothie



The "21 Day" Slushie & Juice Fast

Author : Kyla Latrice, MBA

Publisher : Lady Mirage Publications, Inc.

Page : 85 pages

File Size : 22,82 MB

Release : 2014-07-25

Category : Health & Fitness

ISBN :

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Book Description

This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want to loose weight, get healthy and get fit once and for all. I share my 170 lbs of weight loss secrets with you and how I was obese twice, ridiculed, looked down upon and even rejected. In this cookbook I help get you started on being free. A collection of my tips, tricks and health notes along with slush and juicing recipes will help you do just that. In addition, "health notes" have been added about which fruits to eat to help you live longer, have clearer skin, sleep better, help fight the common cold, cancer, depression, lower cholesterol, grow your hair, help with digestion and vision loss, aid in memory boosting, help fight aging and wrinkles, curb your appetite, eat on a dime, exercise less and still reach your weight loss goals and more. It's simply the ultimate health guide for men and women. This cookbook is also available around the world in airports, grocery stores, global retailers and department stores. Further, this cookbook has been made available on mobile devices via Adobe Digital Editions and DRM (Digital Rights Management), in general and for travelers and for when you're "on-the-go". Image Credits: FreeDigitalPhotos.net



The 21 Day Salad Fast

Author : Kyla Latrice MBA

Publisher : Lady Mirage Publications, Inc.

Page : 85 pages

File Size : 29,83 MB

Release : 2014-07-18

Category : Cooking

ISBN :

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Book Description

This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want to loose weight, get healthy and get fit once and for all. I share my 170 lbs of weight loss secrets with you and how I was obese twice, ridiculed, looked down upon and even rejected. In this cookbook I help get you started on being free. A collection of my tips, tricks and health notes along with salad recipes will help you do just that. In addition, "health notes" have been added about which fruits to eat to help you live longer, have clearer skin, sleep better, help fight the common cold, cancer, depression, lower cholesterol, grow your hair, help with digestion and vision loss, aid in memory boosting, help fight aging and wrinkles, curb your appetite, eat on a dime, exercise less and still reach your weight loss goals and more. It's simply the ultimate health guide for men and women. This cookbook is also available around the world in airports, grocery stores, global retailers and department stores. Further, this cookbook has been made available on mobile devices via Adobe Digital Editions and DRM (Digital Rights Management), in general and for travelers and for when you're "on-the-go". Image Credits: FreeDigitalPhotos.net



Zero Belly Smoothies

Author : David Zinczenko

Publisher : Ballantine Books

Page : 258 pages

File Size : 31,78 MB

Release : 2016-06-28

Category : Health & Fitness

ISBN : 0399178449

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Book Description

NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies! Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good. With fat-burning proteins and a specially selected array of high-powered fruits and vegetables, Zero Belly Smoothies—based on the New York Times bestseller Zero Belly Diet—are the fastest and most delicious ways ever created to sip off the pounds! Inside you’ll find a complete shopping guide, a bonus cleanse program, and more than 100 intensely flavorful recipes, including tasty green drinks, fresh and fruity smoothies, nutty, chocolatey shakes, and savory surprises. Zero Belly Smoothies will help you • Lose up to 16 pounds in 14 days. • Melt away stubborn fat, from your belly first. • Put an end to bloating and discomfort. • Detox from unhealthy foods so you enjoy all-day energy. • Turn off your fat storage genes and make long-term weight loss effortless. • Look and feel younger and healthier than ever!



Fat Burner Smoothies: Burn Pounds With Vitamins, Minerals And Nutrients: Lose Pounds & Double Your Results By Adding Fat Burner Smoothies To Your Fat Burner Diet - Reboot your Body & Mind With Healthy & Scrumptious Fat Burner Smoothies - 4 In 1 Box Set

Author : Juliana Baldec

Publisher : Speedy Publishing LLC

Page : 350 pages

File Size : 31,39 MB

Release : 2014-06-22

Category : Cooking

ISBN : 1633832570

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Book Description

Red Hot New "Fat Burner Smoothies: Burn Pounds With Vitamins, Minerals And Nutrients: Lose Pounds & Double Your Results By Adding Fat Burner Smoothies To Your Fat Burner Diet - Reboot your Body & Mind With Healthy & Scrumptious Fat Burner Smoothies " Release! Spend a little time with this amazing compilation of 3 books that includes a collection of Juliana Baldec's healthy & scrumptious smoothies that you can add to your Diet Today for awesome pound dropping results! Inside you'll find: Book 1: Juicing Recipes For Vitality & Health Book 2: 21 Amazing Weight Loss Smoothie Recipes Book 3: 11 Healthy Smoothies You Wish You Knew Book 4: Paleo Is Like You (Fun Little Paleo Lifestyle Poem a day book with inspirational and motivational rhyming verses to spice up your results) You will love discovering some new smoothie recipes that you might add to your Diet of Lifestyle. Consider these healthy & scrumptious smoothies to spice up any boring diet & finally get the results you want. If you love smoothies & blender drinks you will love this compilation to complete your smoothie recipe collection. Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make smoothies the new & 5 minute quick way so that you will gain more time out of your day & life! Learn the new way of adding smoothies to your Diet and/or lifestyle today if you want to achieve your dream weight. Empower yourself via healthy and pound dropping smoothies & live a healthier, leaner and cleaner lifestyle. This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle & how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure & a happier & healthier you without being hungry all the time...