28 Low-Sugar Recipes - Part 1 - measurements in grams


Book Description

Recipes: Vegan Paella Salsa Swordfish Spicy Halibut Fish Steaks Spicy Quinoa with Edamame Pork Chops with Raspberry Coconut Sauce Pineapple Coconut Tenders Pan Grilled Burritos Edamame and Sweet Potato Coconut Hash Sage Coconut Pork Tenderloins Mango-Coconut Chicken Wraps Thai Halibut with Coconut-Curry Thai Chicken-Coconut Soup Granola Bars Baked Avocado Eggs Baked Beans Roasted Vegetables with Cheesy Polenta Ceylonese Coconut Cashew Chicken Coconut, Ginger, and Currant Rice Pumpkin-Apple Curry with Lentils Garlic-Ginger Tofu Baked Potato with Lentils Vegan Mac and No-Cheese Soba Noodles with Spicy Tahini Spicy Potato Quinoa Chard Pilaf Tofu Broccoli Lentil and Veggie




28 Low-Sugar Recipes - Part 2 - measurements in grams


Book Description

Recipes: Grilled Tomato-Balsamic Veggies Tempeh Fajitas Lentil, Kale, and Red Onion Pasta Teriyaki Tofu with Pineapple Tofu and Red Bell Peppers with Spicy Peanut Sauce Spicy Grilled Shrimps Grilled Portobello Mushrooms Zucchini Crisps Baked Broccoli Toasted Almond and Quinoa Salad Vegan Chili One-Pot Marrakesh Crispy Sesame Tofu and Broccoli Tofu Kebabs with Cilantro Dressing Four-Grain Vegan Salad Barley with Winter Greens Pesto Cajun Style Tempeh Po’ Boy Garbanzo Cakes with Mashed Avocado Avocado Pasta with Blackened Veggies Black-eyed Peas with Collard Greens and Turnips Vegan Black Bean Quesadillas Taco pizza Sweet Potato, Goat Cheese and Kale Pizza Paleo Pizza Marinara Chicken Tikka Masala Pizza Raw Vegan Pizza with spinach, pesto and vegetables Quinoa Pizza Vegan Lahmajun- Turkish Pizza




28 Low-Sugar Recipes - Part 3 - measurements in grams


Book Description

Recipes: Raw Vegan Pizza with red pepper flax crust Caramelized Vegan Onion Tart with Olives Coconut Pork Medallions Coconut Peach BBQ Pork Chops Coco Butter Brisket Hawaiian Harvest Chops Sausage Hawaiian Pizza Coconut Grilled Shrimp Garlic Coconut Prime Rib Firecracker Coconut Grilled Alaska Salmon White Zucchini Pizza Mushroom, Eggplant, Pesto and Tofu Pizza Tomato Risotta Tofu steaks with mushroom Maple Chicken Grilled Lamb Grilled Prosciutto Peach Salad Sweet Potato with Kale Salad Westernized Scrambled Eggs Garlic and Herb Shrimp Shepherd’s Pie White Beans and Chorizo on Baked Cod Bacon Wrapped Chicken Spicy Chicken Tenders Chicken Lasagna Caramelised omelette rolls Bacon Breakfast Pizzas Lasagna with Quinoa




History of Edamame, Vegetable Soybeans, and Vegetable-Type Soybeans (1000 BCE to 2021)


Book Description

The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 100 photographs and illustrations - mostly color. Free of charge in digital PDF format.




History of Tempeh and Tempeh Products (1815-2022)


Book Description

The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 325 photographs and illustrations - mostly color. Free of charge in digital PDF format.




25 Slow-Cooker Enchilada Recipes - Part 1


Book Description

Recipes: Blackberry-Tofu-Enchiladas Enchiladas with Roasted Brussels Sprouts Roasted Apples Enchiladas Coconut-Almonds-Enchiladas Enchiladas with Spinach and Beans Enchiladas with Lentils Enchiladas with Barley Enchiladas with Mince Vegetarian Style Green Chicken Enchilada Chicken Gravy Enchiladas Turkey Enchiladas Honey Enchiladas Kingfish Enchiladas Potato Enchiladas Jalapeno-Chicken-Enchiladas Cheese Mix Enchiladas Black Bean Enchiladas Tofu Enchiladas Enchiladas with Tuna Shrimp-Rice-Enchiladas Rice Enchiladas Crab and Lobster Enchiladas Spinach and Potato Enchiladas Mexican Enchiladas Bean Mix Enchiladas




History of Teriyaki (1813-2022)


Book Description

The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 36 photographs and illustrations - mostly color. Free of charge in digital PDF format.




Seriously Bitter Sweet


Book Description

These days, people are accustomed to seeing chocolate labeled 54%, 61%, or 72% on grocery store shelves, but some bakers are still confused by what the labeling means and how to use it. In Seriously Bitter Sweet, Alice Medrich presents 150 meticulously tested, seriously delicious recipes—both savory and sweet—for a wide range of percentage chocolates. “Chocolate notes” appear alongside, so readers can further adapt any recipe using the percentage chocolate on hand. The book is a complete revision of Alice’s 2003 Bittersweet, which was named the 2004 IACP Cookbook of the Year. Since 2003, the world of chocolate has grown exponentially and terms like “bittersweet” and “semisweet” no longer suffice as chocolatiers everywhere are making chocolates that are labeled with specific percentages of cocoa.Alice clearly outlines the qualities of different chocolates as she explains how to cook with them. With tricks, techniques, and answers to every chocolate question, Seriously Bitter Sweet will appeal to a whole new audience of chocolate lovers




500 Low Sodium Recipes


Book Description

Every recipe you need if you want to cut out or reduce salt! When doctors advise patients to watch their weight and lower their sodium intake, many imagine a lifetime of bland and unappetizing meals. This book will assure you otherwise! Packed with hundreds of recipes, 500 Low-Sodium Recipes beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet. Recipes inside range from classic dishes to new favorites, all perfectly modified to fit your diet while still tasting great. Recipes include nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content, plus information about convenient and tasty low-sodium substitutes and where to find them. Recipes include: ·Spicy Potato Skins ·Lemon Glazed Doughnuts ·Three-Bean Salad ·Stuffing ·Apple Pie ·Velvet Crumb Cake ·Barbecue SauceA low-sodium diet doesn't have to feel like sacrifice. Instead, make it fun, flavorful, and filling with 500 Low-Sodium Recipes.




The New 500 Low-Carb Recipes


Book Description

Since its publication over 15 years ago, 500 Low-Carb Recipes has become a classic in the low-carb community, earning author Dana Carpender the affectionate moniker “low-carb queen” from her fans. The book is now a bestseller, with over half a million copies sold. Low-carb cooking has evolved. A decade ago, low-carb menus relied on ingredients like artificial sweeteners, unhealthy vegetable oils, protein additives, and processed foods from grocery store shelves, like low-carb branded snack bars and packaged meals. Today’s low-carb cooking is influenced by larger food movements, such as clean eating; farm-to-table ingredients; higher fat ratios, thanks to the popularity of ketogenic diets; and less stigmatization of foods that have substantial inclusion in a low-carb diet, namely animal foods and saturated fat due to the growth of the Paleo and traditional foods movements. The New 500 Low-Carb Recipes is the beloved cookbook updated for today's low-carb movement.