› › 365 Ways To Strengthen Your Spirituality

365 Ways to Strengthen Your Spirituality

Author : Alexandra Chauran

Publisher : Llewellyn Worldwide

Page : 396 pages

File Size : 24,95 MB

Release : 2015-11-08

Category : Body, Mind & Spirit

ISBN : 0738746460

Get eBook

Book Description

Whether you desire financial stability or career success, true love or family harmony, your search for fulfillment and balance will be enhanced if you seek ways to get in touch with Spirit. This page-a-day guidebook features accessible prompts, exercises, and meditations to help you find greater joy and purpose in your life. Devoting just a few moments to your spirit each day provides a strong foundation for meaningful exploration and growth. Compatible with any spiritual belief system, 365 Ways to Strengthen Your Spirituality shows how to experience profound transformation and blessings on your journey.



The Book of Light

Author : Mikaela Katherine Jones

Publisher : Conari Press

Page : 256 pages

File Size : 43,96 MB

Release : 2018-03-01

Category : Self-Help

ISBN : 1633410811

Get eBook

Book Description

Stressed out by life? Need a little extra comfort, inspiration, and love? Whether you've lost your way or are just having a bad day, The Book of Light is the ideal pick-me-up, reminding you that you are a magnificent, powerful being of light. You are here to make a positive contribution to the world, and you are deserving of love, joy, and fulfillment. The Book of Light will help you tune in to and connect with your inner light for direction. The thoughtful passages will help you create more emotional, spiritual, and physical light in your life each day of the year. When read with intention, the affirmations, meditations, visualizations, and practical tips will help you awaken to and stay connected to your true self.



365 Ways to Raise Your Frequency

Author : Melissa Alvarez

Publisher : Llewellyn Worldwide

Page : 216 pages

File Size : 16,55 MB

Release : 2012-01-08

Category : Body, Mind & Spirit

ISBN : 0738727768

Get eBook

Book Description

Connect with your core spiritual self and increase your vibrational rate with 365 easy ideas quick enough to enjoy every day. When you use this guide to raise your frequency, you empower yourself to turn positive energy into happiness and abundance. Elevated spiritual energy attracts purpose and joy into your life. Use these inspiring daily entries to create positive intention as you discover: How to identify your present frequency and build a foundation for growth Simple exercises for letting go of the negative energy that lowers your frequency Techniques for interpreting messages from your spirit guides Creative ways to use crystals, stones, and colors to attract positive energy



365 Ways to Live the Law of Attraction

Author : Meera Lester

Publisher : Simon and Schuster

Page : 224 pages

File Size : 13,36 MB

Release : 2009-03-18

Category : Body, Mind & Spirit

ISBN : 1440500509

Get eBook

Book Description

Love, success, happiness, a long and healthy life—these are the things the Law of Attraction promises to deliver—but how? It sounds easy enough, but what does it really mean? In this book, you find the practical steps you need to harness the power of the universe and transform your life. Each of the 365 entries provides a simple, concrete action item guaranteed to attract good things into the your life, such as: Use the tarot to attract the perfect romantic partner Learn to say no to the bad so you can say yes to the good Make a wealth poster to attract more success Run a water fountain to stimulate the positive flow of money Use affirmations to boost your healthy energy Meditate to achieve serenity and peace of mind With this engaging, enlightening guide, you find the spiritual path to your wildest dreams, one day at a time!



Compassion is the Key to Everything

Author : Alexandra Chauran

Publisher : Llewellyn Worldwide

Page : 177 pages

File Size : 27,54 MB

Release : 2016-01-08

Category : Body, Mind & Spirit

ISBN : 0738747807

Get eBook

Book Description

Transform the way you interact with the world around you using Compassion is the Key to Everything, a practical, nondenominational book on discovering and exemplifying your own idea of what it means to be a compassionate person. Alexandra Chauran provides a guide to creating your personal code of ethics and integrating compassion into your life and community. Explore your life’s purpose, nurture a peaceful existence, and strengthen your relationships with this book’s guidance on finding your own path. And unlike other books or spiritual programs that espouse specific diets or purchasing choices, Compassion is the Key to Everything provides insights that are adaptable to any lifestyle. Through exercises, meditations, and more, you’ll learn to stop judging yourself and others and start making the world a better place.



365 Ways to Reduce Stress

Author : Eve Adamson

Publisher : Simon and Schuster

Page : 186 pages

File Size : 34,35 MB

Release : 2009-07-18

Category : Self-Help

ISBN : 1440513791

Get eBook

Book Description

• The only tip-based book to offer strategies for managing stress every day of the year • 48 percent of Americans say they’re more stressed now than they were five years ago (New York Post) • The current economical climate is stressful—“Being fired or laid off can lead to clinical depression, violence, and alcohol abuse, as well as strokes and heart attacks.” (Newsweek) There’s always more to do and not enough time to do it in! Today, more than ever, people need relief from the pressures of everyday life. Stress can lead to damaging physical and mental health issues, so it’s important to take control and manage stress effectively. From cutting caffeine intake to doodling in a journal, readers find the daily comfort they long for in 365 Ways to Reduce Stress. This hands-on, tip-based guide offers simple advice for how to remain calm and centered, no matter what the day brings— including how to: • Calculate your stress vulnerability factor • Identify and eliminate environmental stressors • Nourish your emotional, physical, and spiritual selves • Avoid stress triggers and relax pro-actively This inspiring tool for the overworked, over-scheduled, and overstressed will allow readers to breath a little easier and live a lot happier—each and every day!



Morning Notes

Author : Hugh Prather

Publisher : Mango Media Inc.

Page : 379 pages

File Size : 41,45 MB

Release : 2005-09-25

Category : Religion

ISBN : 1609251938

Get eBook

Book Description

Daily reflections to kickstart your day and put you on the path to living a more loving and fulfilling life by the author of The Little Book of Letting Go. Start each morning this year with the words of bestselling author, counselor, and minister Hugh Prather. Prather asks readers to consider the holistic nature of our lives—noting that how we start our day affects everything, from our mind and spirit to our family and work. If we start in an agitated mood, we face the day with a combative spirit. But when we begin in a peaceful mood, we open the door to welcome in more opportunities and graces. With each page of this spiritual book, you are invited to live as if you think our world and the people in it are worth caring about and worth making time for. Because when we realize that they are, and that we are all united in a unique relationship (ourselves, others, and God), we wake up to our own responsibility for what happens to us. These daily meditations ask us to reflect on the spiritual task ahead of us. Learn more about:The benefits of beginning each day with a peaceful mindset and a spiritual goal in mindMindfulness meditations that awaken the mind and replenish the spiritHow to start over and become a better person



Tending the Temple

Author : Kevin Vost, PhD

Publisher :

Page : 382 pages

File Size : 47,81 MB

Release : 2011-08-01

Category : Health & Fitness

ISBN : 9781936453009

Get eBook

Book Description

\ Tending the Temple Product Description Best-selling Catholic author and speaker Kevin Vost ("Fit for Eternal Life and Memorize the Faith") takes the daily devotional to the next level: the fitness level! Together with popular author and fitness devotee Shane Kapler ("The God Who Is Love") and fitness expert and best-selling author Peggy Bowes ("The Rosary Workout"), Vost explores the ways in which a daily devotional can feed both the soul and the body. "Tending the Temple" is written with a daily spiritual meditation upon the life of a saint whose influence then becomes the foundation for a unique exercise for that day. The winning team of Vost, Kapler, and Bowes has created a truly distinctive way to begin each day in a faith-filled way and is sure to become a favorite for every person anxious to live out his or her faith both spiritually and physically. The glossary and health terms included as references are invaluable, and show the determination of Vost, Kapler, and Bowes to help the reader combine health of body with health of spirit. As they so passionately-and with wit and candor-remind the reader: It is never too late to care for your body the way God intended! "Tending the Temple "is a great place to see how body and spirit can work together for the ultimate in fulfillment: living as God planned-whole and holy. Product Review "Since all human beings are a union of body and spirit, care of the physical and spiritual have tandem importance. "Tending the Temple "is a surprisingly practical and engaging resource for those who have as their goal the edification of the entire person. It presents an excellent opportunity to use any day of the calendar year as an opportunity to start fresh on a plan for truth-centered self improvement. Readers will be pleasantly surprised at how sensible a healthful spiritual and physical routine can fit into the context of the Church's liturgical cycle." Matt Swaim, Producer, The Son Rise Morning Show on EWTN, author of The Eucharist and the Rosary and Prayer in the Digital Age



365 Ways to Boost Your Brain Power

Author : Carolyn Dean

Publisher : Simon and Schuster

Page : 196 pages

File Size : 18,96 MB

Release : 2008-12-17

Category : Health & Fitness

ISBN : 1440520631

Get eBook

Book Description

An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain learning a new language improves brain function classical music will help your problem-solving abilities sitting up straight doesn't just elevate your body, it improves your thinking process taking a brisk walk builds a better connection between brain cells eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia and other brain boosting facts! This book is all that's needed for smarter living—starting now.



Healthiest You Ever

Author : Meera Lester

Publisher : Simon and Schuster

Page : 384 pages

File Size : 19,24 MB

Release : 2011-11-18

Category : Health & Fitness

ISBN : 1440531161

Get eBook

Book Description

Good health means making good choices every day—and with this book, you can get fit and happy, one choice at a time. With daily advice and tried-and-true tactics for every aspect of health, you'll reach your optimum level of well being—from head to toe: Monday: Go meatless on Mondays Tuesday: Do push-ups to strengthen your core Wednesday: Sign up for a foreign language class—and stimulate your brain Thursday: Incorporate interval training into your run to build endurance Friday: Take a yoga class to build flexibility Saturday: Play a game of pick-up basketball with your best buds Sunday: Take a nap on the afternoon for some much-needed Zs With this book, you'll have the advice you need to make this the year that you truly do get healthier every day in every way!