50: Diary Of A Middle Aged Woman


Book Description

One woman. Two kids. The menopause, and a pandemic. On her fiftieth birthday in July 2019 a single mother starts a personal diary to record her feelings about the passing of youth and her experience of being middle-aged and menopausal. Her relationship with her parents is changing, weight gain is accelerating, and online dating is getting weirder, but when the coronavirus pandemic arrives, her existential worries about ill health and death suddenly become all too real. This revealing and engrossing diary describes how a modern woman copes with the dramas of everyday life with young twins during a historic year in global history. A true story.




Proceedings


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The Woman's Journal


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To Keep the Waters Troubled


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In the generation that followed Frederick Douglass, no African American was more prominent, or more outspoken, than Ida B. Wells. Seriously considered as a rival to W.E.B. Du Bois and Booker T. Washington for race leadership, Wells' career began amidst controversy when she sued a Tennessee railroad company for ousting her from a first class car, a legal battle which launched her lifelong commitment to journalism and activism. In the 1890s, Wells focused her eloquence on the horrors of lynching, exposing it as a widespread form of racial terrorism. Backing strong words with strong actions, she lectured in the States and abroad, arranged legal representation for black prisoners, hired investigators, founded anti-lynching leagues, sought recourse from Congress, and more. Wells was an equally forceful advocate for women's rights, but parted ways with feminist allies who would subordinate racial justice to their cause. Using diary entries, letters, and published writings, McMurry illuminates Wells's fiery personality, and the uncompromising approach that sometimes lost her friendships even as it won great victories. To Keep the Waters Troubled is an unforgettable account of a remarkable woman and the and the times she helped to change.







The Shady Side of Fifty


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A breakthrough study of age and old age in North America - both as a concept and as lived experience.




The Oxford Handbook of Work and Aging


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The area of work and aging is complex and multi-faceted. Its foundation is formed by a wide array of disciplines that both contribute to the complexity of its understanding, and offer fertile promise for research, development, and application in the years ahead. With an ever-growing population of older workers, many of whom are suggesting they will likely continue to work past traditional retirement age, it becomes all the more important that we increase our efforts to develop a more thorough understanding of older workers, the nature of their interactions with work and the organizations for which they work, and the process of transitioning to retirement. Clearly, there are huge societal and global challenges that will both inform and influence research and application at the individual and organizational levels. The Oxford Handbook of Work and Aging examines the aging workforce from an individual worker, organization, and societal perspective, and offers both an integration of current cross-disciplinary knowledge, and a roadmap for where research and application should be focused in the future to address issues of an aging workforce. The volume is divided into six core sections: demography, theoretical and methodological issues, the older worker, organizational strategies for an older workforce, individual and organizational perspectives on work and retirement, and societal perspectives with an aging workforce. Bringing together seasoned authors from diverse academic and professional backgrounds, new approaches to recruiting, workplace flexibility, and the right mix of benefits and incentives are presented as a way of engaging an older workforce.







Danielle Collins' Face Yoga


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Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..




Exercise, Nutrition and the Older Woman


Book Description

Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty is a comprehensive guide to the major wellness issues for women over fifty. The author is a physician who explores diet, exercise and lifestyle choices from a medical perspective. The book assists in the design and implementation of programs to optimize good health and quality o