› › 50 Feminist Mantras

Fifty Feminist Mantras

Author : Amelia Hruby

Publisher : Andrews McMeel Publishing

Page : 154 pages

File Size : 24,83 MB

Release : 2020-10-06

Category : Body, Mind & Spirit

ISBN : 1524863041

Get eBook

Book Description

An illustrated journal for feminists looking to raise their consciousness and strengthen their well-being in a positive, inclusive, and radical way. Fifty Feminist Mantras began as a weekly blog post and blossomed into a year-long project with the purpose of helping readers embrace feminism and themselves as feminists. Inside are fifty mantras—memorable phrases or words—arranged by week and season. Each mantra is paired with guided reflections and writing prompts, along with journal pages for readers to fill. Sample mantras: Grow Soft: As we consider soft power, I invite you to experiment with growing softer. How might this make you more powerful? Enact Your Emotions: Which of your emotions lead you toward other people and into action with them? (Does being angry rile you up the most? Being hurt? Falling in love? Feeling scammed?) How you can express those emotions with purpose?



50 Feminist Mantras

Author : Amelia Hruby

Publisher : Createspace Independent Publishing Platform

Page : 238 pages

File Size : 11,43 MB

Release : 2017-11-09

Category :

ISBN : 9781977845276

Get eBook

Book Description

This book began as a weekly blog post and blossomed into a year-long project with the purpose of helping readers embrace feminisms and themselves as feminists. Inside, there are fifty feminist mantras arranged by week and season, intended to be read and interpreted in a deeply meaningful and personal way. As you read these prompts honing in on relationships, politics, self-care, work, and community, you hold the potential to use these mantras as stepping stones to a more fulfilled and feminist sense of self and way of life. There are blank pages for journalling after each mantra, and you're encouraged to meditate on the words here and develop new mantras of your own. Enjoy this book to the fullest, and use it as a tool to be your best, most feminist self.



Empowering Mantras for Awesome Women

Author : CICO Books

Publisher : CICO Books

Page : 0 pages

File Size : 25,40 MB

Release : 2020-02-11

Category : Body, Mind & Spirit

ISBN : 9781782498537

Get eBook

Book Description

Channel your inner wonder woman with these empowering mantras and quotes. This fantastic collection of wise and powerful words is a must-have for any 21st century woman. You might like to choose a mantra or quotation each morning and keep it in your mind as you face the day’s challenges. Try copying words that have particularly resonated with you into your journal or pin them up around your home or workplace to inspire you. You could even send your favorite words to a friend to help her find her inner strength. Whether you want a reminder of your worth, a boost toward smashing boundaries and glass ceilings, or simply a hit of positivity, you’ll find your inspiration here.



Lean In

Author : Sheryl Sandberg

Publisher : Knopf

Page : 241 pages

File Size : 43,40 MB

Release : 2013-03-11

Category : Biography & Autobiography

ISBN : 0385349955

Get eBook

Book Description

#1 INTERNATIONAL BESTSELLER • “A landmark manifesto" (The New York Times) that's a revelatory, inspiring call to action and a blueprint for individual growth that will empower women around the world to achieve their full potential. In her famed TED talk, Sheryl Sandberg described how women unintentionally hold themselves back in their careers. Her talk, which has been viewed more than eleven million times, encouraged women to “sit at the table,” seek challenges, take risks, and pursue their goals with gusto. Lean In continues that conversation, combining personal anecdotes, hard data, and compelling research to change the conversation from what women can’t do to what they can. Sandberg, COO of Meta (previously called Facebook) from 2008-2022, provides practical advice on negotiation techniques, mentorship, and building a satisfying career. She describes specific steps women can take to combine professional achievement with personal fulfillment, and demonstrates how men can benefit by supporting women both in the workplace and at home.



A Woman and Half

Author : Eden Adaobi Onwuka

Publisher :

Page : 154 pages

File Size : 11,45 MB

Release : 2019-09-26

Category :

ISBN : 9781695807112

Get eBook

Book Description

Did you know?-85% of women opt-out of Important life events because they feel uncomfortable with the way they look -50% of women have low self-esteem (Dove Global Beauty and confidence report)-Women only apply for a job or promotion when they meet 100% of the requirements, while men apply when they meet 60% (HP Internal report)-Women underestimate both their abilities and their performance (Cornel University study) This is telling...Because many women do not feel 'deserving'. They are burdened with likeability and acceptance. The Imposter syndrome is real! That is where Affirmations come in. Affirmations are not a feel-good, fake it to make it mantra. Rather it is giving yourself permission to move your life in the direction of your most positive thoughts, expressed in clear concise words. Affirmations combine the psychology of transformational reasoning with the power of the spoken word. Woman, rise and reclaim your life with the Power of your own words. They lied when they said; 'Talk is cheap'. Your words are significant. And your Talk is NOT cheap. When you Affirm Yourself.



Feminist Oracles

Author : Charlotte Jansen

Publisher :

Page : pages

File Size : 36,76 MB

Release : 2021

Category :

ISBN : 9781786278081

Get eBook

Book Description



Fifteen Mantras For The Empowered Woman

Author : Abha Sharma Rodrigues

Publisher :

Page : 0 pages

File Size : 34,74 MB

Release : 2009

Category : Celebrities

ISBN : 9788129115225

Get eBook

Book Description

Your happiness, self-esteem and empowerment are more valuable and precious than any other material possessions. You were born to live an abundant life, a meaningful life, a fulfilled life. Fifteen Mantras for the Empowered Woman will precisely show you how. The lessons revealed in this book will arouse you. The principles contained in the mantras will nurture you. The life stories of empowered women will inspire you.



All bodies are beautiful

Author :

Publisher :

Page : 51 pages

File Size : 41,81 MB

Release : 2022-06-30

Category : Health & Fitness

ISBN : 9783845849560

Get eBook

Book Description



Badass Affirmations

Author : Becca Anderson

Publisher : Mango Media Inc.

Page : 224 pages

File Size : 28,94 MB

Release : 2018-05-15

Category : Self-Help

ISBN : 1633537536

Get eBook

Book Description

Positive Affirmations and Motivational Quotes for a Badass “No matter how you use it, there can be benefits for you and your daily life.”―Nerdy Girl Express #1 Best Seller in Popular Culture, Quotations, Women’s Studies, Love & Marriage Humor, Self-Esteem, LGBT, and Trivia Badass Affirmations is full of positive affirmations, profiles of powerful real-life heroines, and inspirational quotes for women. Packed with just the right amount of sass, this book is the perfect women empowerment gift for you and all your fabulous BFFs. Even a badass needs positive affirmations. No one leaps out of bed knowing they’re amazing and about to have an incredible day. We find ourselves rushing around, working hard to please others―and often we find ourselves making everyone happy but our own damn selves. Badass Affirmations is here to stop the negativity with positive quotes and affirmations from powerful women. Discover strong women quotes and encouraging self-affirmations. In Badass Affirmations, positive living and affirmation queen Becca Anderson reminds you that you are pretty darn great. Inside this motivational quotes and affirmations book, you’ll be fired up by inspirational quotes for women, by women. Alongside these women empowerment quotes, you’ll gain new knowledge of the badass ladies who have left their mark on the world with a mix of short bios and longer profiles. And when you’re done learning from other fierce females, you can work on affirming yourself with uplifting journal prompts. Read Badass Affirmations and: • Learn the habit of affirming yourself daily • Empower yourself and strengthen your self-esteem • Be encouraged by words of wit and wisdom Readers of affirmations books and positive quote books for women like Let That Sh*t Go, A Year of Positive Thinking, or Beautifully Said will love the inspirational quotes for women in Badass Affirmations.



Excluded

Author : Julia Serano

Publisher : Seal Press

Page : 338 pages

File Size : 30,52 MB

Release : 2013-10-01

Category : Social Science

ISBN : 1580055052

Get eBook

Book Description

A transformational approach to overcoming the divisions between feminist communities While many feminist and queer movements are designed to challenge sexism, they often simultaneously police gender and sexuality -- sometimes just as fiercely as the straight, male-centric mainstream does. Some feminists vocally condemn other feminists because of how they dress, for their sexual partners or practices, or because they are seen as different and therefore less valued. Among LGBTQ activists, there is a long history of lesbians and gay men dismissing bisexuals, transgender people, and other gender and sexual minorities. In each case, exclusion is based on the premise that certain ways of being gendered or sexual are more legitimate, natural, or righteous than others. As a trans woman, bisexual, and femme activist, Julia Serano has spent much of the last ten years challenging various forms of exclusion within feminist and queer/LGBTQ movements. In Excluded, she chronicles many of these instances of exclusion and argues that marginalizing others often stems from a handful of assumptions that are routinely made about gender and sexuality. These false assumptions infect theories, activism, organizations, and communities -- and worse, they enable people to vigorously protest certain forms of sexism while simultaneously ignoring and even perpetuating others. Serano advocates for a new approach to fighting sexism that avoids these pitfalls and offers new ways of thinking about gender, sexuality, and sexism that foster inclusivity.