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Quick and Easy Low Cholesterol Cookbook

Author : Dick Logue

Publisher : New Shoe Press

Page : 146 pages

File Size : 37,52 MB

Release : 2024-03-05

Category : Cooking

ISBN : 0760390576

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Book Description

This new version of Dick Logue’s classic 500 Low-Cholesterol Recipes makes eating a heart-healthy diet easier than ever! Perfect for busy people looking for simple recipes to support their heart health, Quick and Easy Low Cholesterol Cookbook proves that cutting cholesterol doesn’t mean cutting taste or variety. Packed with everything from savory stews to sweet treats, you’ll find low-cholesterol versions of all the foods you thought you had to give up, including mouthwatering burgers, fluffy omelets, and creamy desserts. You’ll also find a wide array of international cuisines, from Cajun and Mexican to Italian and Asian. There’s no need to spend hours in the kitchen just because you want to take better care of your heart. Quick and Easy Low Cholesterol Cookbook makes staying on the low-cholesterol course easy—and delicious!



500 Low-Cholesterol Recipes

Author : Dick Logue

Publisher : Quarto Publishing Group USA

Page : 514 pages

File Size : 24,62 MB

Release : 2009-08-01

Category : Cooking

ISBN : 1616734566

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Book Description

Recipes for a heart-healthy diet without sacrificing flavor, with nutritional guidance on reducing trans and saturated fats and high cholesterol foods. A low-cholesterol cookbook that offers practically the full spectrum of flavors for the tastebuds! 500 Low-Cholesterol Recipes proves that cutting cholesterol doesn’t mean cutting taste or variety—or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, you’ll find low-cholesterol versions of all the foods you thought you had to give up, like mouthwatering burgers, fluffy omelets, and creamy desserts. You’ll also find a wide array of international cuisines, from Cajun and Mexican to Italian and Asian. Make staying on the low-cholesterol course easy—and delicious!—with 500 Low-Cholesterol Recipes.



The 30-Minute Low Cholesterol Cookbook

Author : Karen L. Swanson

Publisher : Sourcebooks, Inc.

Page : 343 pages

File Size : 11,96 MB

Release : 2019-09-24

Category : Cooking

ISBN : 164152801X

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Book Description

Tasty, quick, and heart healthy—you really can have it all. It's time for some heart-healthy dishes you can happily sink your teeth into. The 30-Minute Low Cholesterol Cookbook replaces bland meals with more than a hundred easy-to-make recipes for savory and sumptuous dishes that complement a low-cholesterol lifestyle. Want some help getting started with your cholesterol conscious journey? This cookbook has all the health support you need to make informed decisions about what you eat, plus plenty of helpful tips for making the transition as smooth as possible. The 30-Minute Low Cholesterol Cookbook includes: Quick, great tasting meals—Discover how simple healthy eating can be with a collection of yummy dishes that all take 30 minutes or less to prepare. 125 tasty recipes—From smoothies and bowls to pasta and dressings, eat well at every meal thanks to a heaping helping of dishes that are high flavor, low cholesterol. Common ingredients—Create mouthwatering (and heart-healthy) meals without having to visit specialty grocery stores or deal with hard-to-find ingredients. Low cholesterol meals that are fast and delicious—let The 30-Minute Low Cholesterol Cookbook show you how it's done.



500 Low-cholesterol Recipes Cookbook

Author : Joan Vance

Publisher : Independently Published

Page : 100 pages

File Size : 10,98 MB

Release : 2020-10-15

Category :

ISBN :

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Book Description

500 Low-cholesterol Recipes Cookbook Get your copy of the best and most unique recipes from Joan Vance ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, 500 Low-cholesterol Recipes Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!



American Heart Association Healthy Fats, Low-Cholesterol Cookbook

Author : American Heart Association

Publisher : Harmony

Page : 386 pages

File Size : 16,84 MB

Release : 2015-12-29

Category : Cooking

ISBN : 0553447173

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Book Description

The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition) Lose the bad fats, but not the flavor. Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including: · Fresh Basil and Kalamata Hummus · Triple-Pepper and White Bean Soup with Rotini · Taco Salad · Hearty Fish Chowder · Chicken Pot Pie with Mashed Potato Topping · Balsamic Braised Beef with Exotic Mushrooms · Grilled Pizza with Grilled Vegetables · Stovetop Scalloped Tomatoes · Puffed Pancake with Apple-Cranberry Sauce · Mango Brûlée with Pine Nuts The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.





The Low Cholesterol Cookbook

Author : Darline Merritt

Publisher :

Page : 120 pages

File Size : 34,18 MB

Release : 2021-08-27

Category :

ISBN :

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Book Description

Tasty, quick, and heart healthy―you really can have it all. It's time for some heart-healthy dishes you can happily sink your teeth into. The Low Cholesterol Cookbook and 28-Day Meal Plan replaces bland meals with more than 500 easy-to-make recipes for savory and sumptuous dishes that complement a low-cholesterol lifestyle. Want some help getting started with your cholesterol conscious journey? This cookbook has all the health support you need to make informed decisions about what you eat, plus plenty of helpful tips for making the transition as smooth as possible. The Low Cholesterol Cookbook and 28-Day Meal Plan includes: Quick, great tasting meals―Discover how simple healthy eating can be with a collection of yummy dishes that all take 30 minutes or less to prepare. 550 tasty recipes―From Pasta Frittata and Pumpkin Oatmeal to Chili Chicken Breasts and Chicken Pot Pie, eat well at every meal thanks to a heaping helping of dishes that are high flavor, low cholesterol. Basic information of low-cholesterol diet―Not only does it tell what low-cholesterol diet is and why people should keep the low-cholesterol diet, but also it tells both the foods and methods to lower cholesterol level. Low cholesterol meals that are fast and delicious―let The Low Cholesterol Cookbook and 28-Day Meal Plan show you how it's done.



Quick and Easy Low Cholesterol Cookbook

Author : Newton Maria

Publisher : Independently Published

Page : 0 pages

File Size : 49,85 MB

Release : 2023-11-26

Category :

ISBN :

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Book Description

Discover a Culinary Journey to Heart Health with Our Quick and Easy Low Cholesterol Cookbook! Indulge in a delectable world of flavors without compromising your heart's well-being with our meticulously crafted Quick and Easy Low Cholesterol Cookbook. Immerse yourself in a culinary journey that transcends traditional notions of healthy eating, proving that nutritious meals can be both tantalizing and effortless. Unleash the chef within you as you explore over 500 mouthwatering recipes designed to lower cholesterol levels while satisfying your taste buds. From breakfast to dinner, our cookbook offers a diverse array of options, ensuring that every meal is a delightful experience. Whether you're a seasoned home cook or a kitchen novice, our easy-to-follow recipes are tailored to fit seamlessly into your busy lifestyle.Each recipe is meticulously curated to highlight ingredients known for their cholesterol-lowering properties, ensuring that every bite contributes to your cardiovascular well-being. We believe that maintaining a heart-healthy diet should be an enjoyable and accessible journey for everyone. Our cookbook not only provides delicious recipes but also empowers you with nutritional insights, guiding you toward informed and sustainable choices. What sets our cookbook apart is the emphasis on efficiency without compromising on taste. Busy schedules demand recipes that respect your time, and our collection guarantees a hassle-free cooking experience. Discover the joy of creating wholesome meals without sacrificing the moments that matter most. Beyond its culinary appeal, our cookbook serves as a valuable companion on your wellness journey. Explore insightful tips on ingredient substitutions, meal-prepping strategies, and understanding nutritional labels. We believe in equipping you with the knowledge to make informed choices that align with your health goals. Beautifully illustrated and expertly curated, our Quick and Easy Low Cholesterol Cookbook is not just a collection of recipes; it's an invitation to embrace a lifestyle that prioritizes heart health without compromising on flavor. Join us on this culinary adventure, where each page unlocks a world of delicious possibilities designed to elevate your well-being-one delightful meal at a time.



The Skinny Steamer Recipe Book

Author : Cooknation

Publisher :

Page : 96 pages

File Size : 42,98 MB

Release : 2014-10-08

Category :

ISBN : 9781909855670

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Book Description

The Skinny Steamer Recipe Book Delicious, Healthy, Low Calorie, Low Fat Steam Cooking Recipes Under 300, 400 & 500 Calories If you think your steamer is just for cooking vegetables think again! This brand new collection of delicious poultry, vegetarian, seafood & meat dishes are fast, fresh, fuss free, low fat and low calorie. Designed to help you make the most of your steamer, all our skinny steaming recipes fall below 300, 400 and 500 calories - which is perfect if you are following a calorie controlled diet or are keen to maintain and manage your weight! Every recipe serves two people and can be prepared in minutes. Versatile, simple & healthy.... there has never been a better time to start steaming. Includes over 60 recipes, cooking charts and tips. You may also enjoy other titles from the Skinny calorie counted series. Just search 'cooknation' on Amazon.



Low-cholesterol Focus

Author : Ms. Healthy

Publisher : Createspace Independent Publishing Platform

Page : 190 pages

File Size : 32,18 MB

Release : 2017-08-05

Category :

ISBN : 9781974309825

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Book Description

Do You Believe in a Magic Making You Touch a Healthy Lifestyle in Both Mind and Body? Read this book for FREE on the Kindle Unlimited NOW ~ BONUS RIGHT AFTER CONCLUSION ACT NOW BEFORE GONE! If you say "I do", congrats to you since you are exactly a great person with a healthy mind! And healthy body? Let the recipes in the "Low-Cholesterol FOCUS Vol. 1" help you. But if you say "No, I don't", congrats to you too. Why? Because when you are still reading the words, you are on the way to reach the healthy mind and healthy body. And let the book inspire you all the rest. So, what is the magic? It is you! It is your own choice! Only you make your life become healthy and happy! I want to tell you that you are right when choosing and putting your belief in the book. With some part listed below, my cookbook called "Low-Cholesterol FOCUS Vol. 1: 500 Day Of Low-Cholesterol Recipes! (Antioxidants & Phytochemicals, Best Low-Cholesterol Cookbook, Quick & Easy, Low-Cholesterol Diet)" will make your cooking easier, quicker, happier but still delicious and eye-catching: Get Started with AWESOME Gift Chapter 1: Healthy Eating Chapter 2: Low-Cholesterol Appetizer Recipes Chapter 3: Low-Cholesterol Main Dish Recipes Chapter 4: Low-Cholesterol Side Dish Recipes Chapter 5: Low-Cholesterol Dessert Recipes As you know, currently, there are numerous unhealthy, or processed food making our health become poor seriously with millions of alarming diseases such as inflammation, headaches, insomnia, back pain, high blood pressure, arthritis, diabetes, skin problems, high cholesterol, cancer, etc. So, having a healthy mindset plays a key role in getting rid of the diseases and living longer. Let's get started with healthy recipes made by yourself! A healthy diet is really important to your health, your body and your mind. It provides energy with full of healthy nutrition such as fat, carb, protein, fiber for your body all day. It also helps you to have a very nice body and a flexible mind. So, why don't you stop going to the restaurants and start a healthy life with the recipes from "Low-Cholesterol FOCUS Vol. 1" In the book, you are not only provided thousands of healthy recipes, but also given numerous tips and tricks to get the healthy mind, healthy body and happy life. In addition, "Low-Cholesterol FOCUS Vol. 1" also has a very interesting part after the general tips and tricks' part that I will let you discover by yourself. Today is a nice day, so let's get a random recipe in "Low-Cholesterol FOCUS Vol. 1" to start your healthy day! You also see more recipes of many different types of healthy diets such as: Diabetes Diet Gluten-free Diet Heart-Healthy Diet Low-Carb Diet Mediterranean Diet Superfoods Diet in my huge healthy series called: "Healthy Land"! Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook I really hope that each book in the series will go with you on the way to touch the healthy lifestyle and be always your best friend in your little kitchen. Let's live happily and make more healthy food every day! Healthy Mind + Healthy Body= Happy Life! Enjoy the book, Ms. Healthy - Founder of "Healthy Land Series" Tag: low cholesterol book, low cholesterol snacks