Author : DeWitt S. Williams
Publisher : Review and Herald Pub Assoc
Page : 130 pages
File Size : 27,88 MB
Release : 1998
Category : Health & Fitness
ISBN : 0828014116
These short, one-a-day readings are filled with personal stories of victory over poor health, exciting insights into the human body and its Creator, and inspiring parallels between the Christian walk and the world of science.
Author : Kay Kuzma
Publisher : Review and Herald Pub Assoc
Page : 400 pages
File Size : 29,54 MB
Release : 2005
Category : Health & Fitness
ISBN : 9780828018388
Author : Jon Gordon
Publisher : Penguin
Page : 257 pages
File Size : 32,79 MB
Release : 2004-09-07
Category : Health & Fitness
ISBN : 1101666242
We are overstressed, overworked and overtired – and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase. We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy…but Jon Gordon gives us the real thing. Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental, and spiritual strategies in this book, including: Eat early and well, hydrate, exercise, nap, connect with nature Neutralize energy vampires, master the flow of money, embrace the energy of silence Connect (with others and yourself), lead with your heart, learn to love and challenge life Practical, common-sense, sometimes counterintuitive, Jon Gordon shows how we can become addicted to positive energy and habits, making small changes in our lives that will produce big results.
Author : Lynda Field
Publisher : Random House
Page : 126 pages
File Size : 43,56 MB
Release : 2011-04-30
Category : Self-Help
ISBN : 1446459128
60 Ways to Heal your Life is about knowing the person you want to be and living the life you want to live.
Author : Paul Pearsall
Publisher : Hunter House
Page : 258 pages
File Size : 44,45 MB
Release : 2001
Category : Family & Relationships
ISBN : 9780897933230
This sequel to Pearsall's bestselling "The Pleasure Prescription" shows couples the way to true happiness. Drawing on 2,000-year-old Polynesian wisdom, "Partners in Pleasure" shows how to go beyond self-fulfillment to selfless, shared pleasure. The Foreword features rare written wisdom from a well-respected kapuna (Hawaiian elder).
Author : Paul Pearsall
Publisher : Hunter House
Page : 228 pages
File Size : 10,87 MB
Release : 1997
Category : Psychology
ISBN : 9780897932295
Offers sixty suggestions for bringing back small, everyday pleasures intone's life to restore it's balance, and describes the five Polynesian keys to happy life.
Author : Jane E. Dutton
Publisher : John Wiley & Sons
Page : 224 pages
File Size : 40,12 MB
Release : 2003-10-27
Category : Language Arts & Disciplines
ISBN : 0787971995
Corrosive work relationships are like black holes that swallow up energy that people need to do their jobs. In contrast, high-quality relationships generate and sustain energy, equipping people to do work and do it well. Grounded in solid research, this book uses energy as ameasurement to describe the power of positive and negative connections in people's experience at work. Author Jane Dutton provides three pathways for turning negative connections into positive ones that create and sustain employee resilience and flexibility, facilitate the speed and quality of learning, and build individual commitment and cooperation. Through compelling and illustrative stories, Energize Your Workplace offers managers, executives, and human resource professionals the resources they need to build high-quality connections in the workplace.
Author : Eva Shaw
Publisher : Createspace Independent Publishing Platform
Page : 116 pages
File Size : 48,69 MB
Release : 2014-07-24
Category : Self-Help
ISBN : 9781500106652
60-Second Shiatzu: How to Energize, Erase Pain and Conquer Tension in One Minute When things are going great, the world is on your string. Other days are filled with fatigue, tension and pain. Those discomforts seem to creep in too often and bring on a migraine, a queasy upset stomach, a stiff neck or a tight jaw. Would you like to do more than temporarily relieve the aches? Do you want to energize, ease pain and conquer tension in one minute naturally? Shiatzu is your answer. Shiatzu is easy and you can learn it right now. Is your head a bit achy? Just hold your left hand out in front of you. Now place your right thumb on top and your right index finger underneath your left palm in the "web" between the thumb and base of the first finger. Simply massage with gentle, circular motions at this shiatsu point using a light amount of pressure. Relief is on the way. You've just sampled shiatsu. See—there are no mystical movements to master or complicated techniques to learn. Inside you'll learn to relieve everything from PMS to backache. Shiatzu, sometimes called acupressure, is an ancient Japanese practice of massaging and applying pressure to the body's meridians. You're about to learn how to use shiatzu to relax, unwind and improve your health when dealing with snarled traffic, office hassles, family quarrels or life's non-stop challenges. Eva Shaw, Ph.D., is an advocate for healthful, natural living. She is a writer, ghostwriter, writing professor and breast cancer survivor. Please visit her at www.evashaw.com.
Author : Hal Elrod
Publisher : Simon and Schuster
Page : 304 pages
File Size : 30,70 MB
Release : 2024-01-09
Category : Self-Help
ISBN : 1668060353
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author : Barbara McFarland, EdD.; Alta Bradford
Publisher : Author House
Page : 122 pages
File Size : 33,44 MB
Release : 2010-07-13
Category : Reference
ISBN : 1452044899
Are you going through a life transition right now? Career? Health? Relationship? Do you feel like you don’t know how to get moving in a positive direction? In a concise and powerful way, Your Life. Your Way. ReDefined. Blends psychology and creativity to guide you through any transition you may be facing. It will give you the tools to live your life intentionally and vibrantly – your way!
