Author : Mike McQuaide
Publisher : The Mountaineers Books
Page : 306 pages
File Size : 49,66 MB
Release : 2012
Category : Sports & Recreation
ISBN : 1594855064
A guide to seventy-five bike rides in Washington, including information on difficulty, time needed, distance, elevation gain, road conditions and a mileage log for each.
Author : Bill Oetinger
Publisher :
Page : 0 pages
File Size : 30,95 MB
Release : 2014
Category : Sports & Recreation
ISBN : 9781594857843
Ride the most beautiful routes in one of the most beautiful parts of the nation -- downloadable cue sheets for each ride!
Author : Jim Moore
Publisher : Mountaineers Books
Page : 322 pages
File Size : 50,63 MB
Release : 2012-06-05
Category : Sports & Recreation
ISBN : 1594856516
CLICK HERE to download two free rides from 75 Classic Rides Oregon * Bike riding trails that range from family-friendly paved biking paths to epic Oregon mountain-pass climbs * Features easy-reference lists to help you quickly find the biking riding trail for your interests and fitness level * Full-color guidebook with maps, photographs, and lively turn-by-turn route descriptions + FREE downloadable cue sheets for each route From an after-work ride through Portland's neighborhood streets or a family cycle along the flat Willamette Valley Scenic Bikeway, to a multi-day tour in the salty breezes of the Oregon coast -- if you're seeking the best bike trails in Oregon, you'll find plenty of blacktop bliss in 75 Classic Rides: Oregon. 75 Classic Rides is a Mountaineers Books series authored by passionate local cyclists who've put thousands of miles on their bikes to bring you the very best bike riding trails across their given state. The focus is on one-day routes (a mix of loops and one-way courses), but you'll also find suggestions for link-ups and some inspiring, longer routes for touring, including at least one cross-state route. Terrain varies from flat paved trails to epic mountain challenges. The bonus is all rides found within 75 Classic Rides also come with FREE downloadable ride cue sheets for each trip. Downloadable ride cue sheets are free with purchase of your book. Each route description starts with the basic essentials to get you going: a brief overview, full-color map, elevation profile, difficulty level, round-trip distance, road conditions, and advice on the best season to ride. Full narrative descriptions tell what sights to expect, best towns for food or a cup of coffee, safety info on road shoulders and bike lanes, as well as turn-by-turn descriptions and mileage logs.
Author : Bill Oetinger
Publisher : Mountaineers Books
Page : 408 pages
File Size : 45,79 MB
Release : 2014-03-13
Category : Sports & Recreation
ISBN : 1594857857
CLICK HERE to download a sample route from 75 Classic Rides Northern California Bill Oetinger calls Northern California “something approaching cycling paradise.” But, as he says in the introduction to 75 Classic Rides: Northern California, “Even paradise will be a muddled maze if you don’t know your way around it, and that’s where this book comes into play.” this guide is intended for everyone, from novice to expert cyclists. It’s accessible, friendly, and fun, highlighting truly classic rides rated from easy to epic. For Bill, this means wine country loops, Berkeley waterfronts, Santa Cruz mountains, gold Country tours, Sierra epics, and more. think redwood cathedrals and rugged coastlines, grasslands and vineyards——and all along, Bill’s expert advice guiding you down the road. Out of 75 rides, the majority are doable as one- or two-day outings; ambitious cyclists, however, will find a cross-state route to plan for or dream about, too. Each ride includes the following: • A downloadable turn-by-turn cue sheet • Difficulty level and distance • Average time to complete • Elevation gain and high point • Best season to ride • Maps and key resources, including land managers • Detailed route descriptions and photos • Easy-to-use mileage log
Author : Bill Thorness
Publisher : Mountaineers Books
Page : 341 pages
File Size : 40,90 MB
Release : 2017-09-27
Category : Sports & Recreation
ISBN : 1594859876
• Covers the entire 2,000-mile route from Canada to Mexico, including alternate and side-route options • Information on lodging, camping, loading the bike, safe cycling, road conditions, weather, and more The Pacific Coast route is the most popular bike touring route in the U.S., according to Mountaineers Books’ non-profit partner, the Adventure Cycling Association. And for 33 years, our very own Bicycling the Pacific Coast was the most popular guidebook to this venerable route—until now! Cycling the Pacific Coast continues the trusted legacy with an all-new, completely re-ridden, and fully comprehensive guidebook from Bill Thorness, featuring the most current, up-to-date beta on this amazing route. Cycling the Pacific Coast is organized in five sections—Washington, Oregon, Northern California, Central California, and Southern California—and is useful to riders who plan to do the trip as one epic ride, or break it up to peddle sections at a time. Features include: • Suggested itineraries for the entire ride, or for one- and two-week trips • Logistics for getting to/from ride sections • Airport and train-station connections in all major cities (Vancouver, Seattle, Portland, San Francisco, Los Angeles, and San Diego) • Alternate routes to take on Vancouver Island (Canada), Washington’s Olympic Peninsula, and Northern California’s “Lost Coast” • Interesting and fun side trip destinations in 5 cities, on 2 islands, and in 2 wine country regions New bike tourers will find equipment information, packing advice, and safety tips, among other helpful trip suggestions. And all riders will find the guidance to experience the trip of a lifetime.
Author : Ray Hosler
Publisher : Chronicle Books
Page : 228 pages
File Size : 20,28 MB
Release : 2002-02
Category : Sports & Recreation
ISBN : 9780811834216
Now in its third edition, Bay Area Bike Rides has proven an invaluable resource to bike riders throughout the San Francisco Bay Area. A collection of 51 scenic and exhilarating rides in the Bay Area-updated with 13 new rides, additional images, and all in a more compact and portable size-Bay Area Bike Rides offers superbly detailed maps, handy mileage logs, and thorough descriptions of the terrain and points of interest along each trail. Magnificent ocean views, stately redwood forests, and numerous public parks and recreation sites make the San Francisco Bay Area a bicyclists dream. Everyone from beginners to experienced cyclists will find Bay Area Bike Rides an indispensable guide to making the most of recreational cycling in the Bay Area all year round.
Author : Jason Sumner
Publisher : Mountaineers Books
Page : 400 pages
File Size : 32,59 MB
Release : 2015-04-28
Category : Sports & Recreation
ISBN : 1594858594
• Includes rides ranging from easy to epic • Features rides within easy distance from population centers, plus 2 multiple-day trips and 1 cross-state tour • Free, downloadable turn-by-turn cue sheets for each ride Jason Sumner was on his way to becoming a pro sports reporter when he happened to cover a bike race. It changed his life. He writes, “Becoming a cyclist meant exploring my home state in ways I never had before. Fifteen years and thousands of miles later, I get to share what I discovered with you.” This guide is intended for cyclists from novice to expert. It’s accessible, friendly, and fun, highlighting less-driven back roads, scenic views, epic mountain-pass challenges, and ambling routes. Each ride includes the following information: • Difficulty level • Distance • Average Time to complete • Elevation Gain • High Point • Best Season to ride • Maps/Info on land managers for reference • Directions to start of route • Description of ride: nature of the ride, sights along the way, best places for food/refueling, and more • Variations/Alternate Route details • Full map of route • Elevation profile • Photo
Author : Lonely Planet
Publisher :
Page : 0 pages
File Size : 12,35 MB
Release : 2016
Category : Sports & Recreation
ISBN : 9781760340834
Profiles fifty cycling routes throughout the world and offers two hundred ideas for bike rides, including a Bavarian beer ride, a sightseeing trip through Sri Lanka, and a Sierra Nevada traverse.
Author : Gary Erickson
Publisher : John Wiley & Sons
Page : 375 pages
File Size : 11,59 MB
Release : 2012-06-22
Category : Business & Economics
ISBN : 078797630X
In April of 2000, Gary Erickson turned down a $120 million offer to buy his thriving company. Today, instead of taking it easy for the rest of his life and enjoying a luxurious retirement, he's working harder than ever. Why would any sane person pass up the financial opportunity of a lifetime? Raising the Bar tells the amazing story of Clif Bar's Gary Erickson and shows that some things are more important than money. Gary Erickson and coauthor Lois Lorentzen tell the unusual and inspiring story about following your passion, the freedom to create, sustaining a business over the long haul, and living responsibly in your community and on the earth. Raising the Bar chronicles Clif Bar's ascent from a homemade energy bar to a $100 million phenomenon with an estimated 35 million consumers, and a company hailed by Inc. magazine as one of the fastest-growing private companies in the U.S. four years in a row. The book is filled with compelling personal stories from Erickson's life-trekking in the Himalayan mountains, riding his bicycle over roadless European mountain passes, climbing in the Sierra Nevada range--as inspiration for his philosophy of business. Throughout the book, Erickson--a competitive cyclist, jazz musician, world traveler, mountain climber, wilderness guide, and entrepreneur--convinces us that sustaining one's employees, community, and environment is good business. If you are a manager, executive, business owner, or board member, Raising the Bar is your personal guide to corporate integrity. If you are a sports enthusiast, environmentalist, adventure lover, intrigued by a unique corporate culture, or just interested in a good story, Raising the Bar is for you.
Author : W. Timothy Gallwey
Publisher : Random House Trade Paperbacks
Page : 193 pages
File Size : 11,62 MB
Release : 1997-05-27
Category : Sports & Recreation
ISBN : 0679778314
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
