8 Major Ways to Use Today? Technology to Lower Energy Usage (and They Are Not Solar, Wind, and Nuclear)


Book Description

This Element is an excerpt from Crossing the Energy Divide (ISBN: 9780137015443) by Robert U. Ayres and Edward H. Ayres. Available in print and digital formats. Finally: a coherent, integrated energy strategy based on techniques and technologies that have already been proven in the real world! We envision a national energy strategy with eight main components. One (increased energy efficiency of consumer products, including automobiles) has received serious media attention. Two others (increased energy efficiency in buildings and industrial plants, and decentralized electric power) have received moderate attention in industry and academia, but little public discussion. Few know the other five. Yet all eight have proven productive....




Eight Dates


Book Description

Whether you’re newly together and eager to make it work or a longtime couple looking to strengthen and deepen your bond, Eight Dates offers a program of how, why, and when to have eight basic conversations with your partner that can result in a lifetime of love. “Happily ever after” is not by chance, it’s by choice– the choice each person in a relationship makes to remain open, remain curious, and, most of all, to keep talking to one another. From award-winning marriage researcher and bestselling author Dr. John Gottman and fellow researcher Julie Gottman, Eight Dates offers an ingenious and simple-to-implement approach to effective relationship communication. Here are the subjects that every serious couple should discuss: Trust. Family. Sex and intimacy. Dealing with conflict. Work and money. Dreams, and more. And here is how to talk about them—how to broach subjects that are difficult or embarrassing, how to be brave enough to say what you really feel. There are also suggestions for where and when to go on each date—book your favorite romantic restaurant for the Sex & Intimacy conversation (and maybe go to a yoga or dance class beforehand). There are questionnaires, innovative exercises, real-life case studies, and skills to master, including the Four Skills of Intimate Conversation and the Art of Listening. Because making love last is not about having a certain feeling—it’s about both of you being active and involved.




Eight Great Ways to Honor Your Wife


Book Description

As a husband, you are uniquely able to honor your wife in ways no one else can. To show honor was God's original design for the husband-wife relationship. Sadly, this is a missing ingredient in many marriages today. When you honor your wife, you'll find her responsive and appreciative. It will bring a new level of fulfillment in your relationship. Join author David Chadwick as he shares eight great ways to show this special kind of love: trust her instincts share your heart be strong and humble read her well help launch her gifts be a guardian and gardener ask a certain question use words wisely Make honoring your wife an everyday part of your marriage...and enjoy the forever blessings that result!




8 Ways to Great


Book Description

Read Dr. Doug Hirschhorn's posts on the Penguin Blog. Discover the success secrets of top performers who thrive in today's toughest frontline corporate jobs Hard-hitting and pragmatic, Hirschhorn's no-nonsense advice has inspired thousands via his lectures, one-on-one coaching, and media appearances. But 8 Ways to Great goes beyond inspiration to provide the practical tools that anyone can use-no matter what their profession or personal goals-to break through self-defeating behaviors and deluded thinking to truly excel. 1. Let your true passion be your core motivation. 2. Develop self-awareness and use what you know about both your strengths and weaknesses. 3. Set goals and game plans-and learn to love this process, because it is all about the process. 4. Identify your competitive advantage-what sets you apart and what will turn the odds in your favor. 5. Develop inner confidence that keeps you from judging yourself based on other's standards and expectations. 6. Keep your cool-and don't let emotions dictate your decisions. 7. Take risks yet act intelligently with imperfect information. 8. Be accountable.




Why We Sleep


Book Description

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.







Improve the Basic Workweek of Federal Firefighters


Book Description




Today's P.I.T.S!


Book Description

P.I.T.S. stands for Proper Installation Techniques and Strategies. This book was written for those do-it-yourselfer who would like or need a little more information or insight into theirparticular project which they have thought about getting started; or is in its on-going stage. This book was not intended to create craftmen, tradesmen nor professional contruction workeres out of its reader.However,its intention [of this thesaurus of home repairs] is to share a vast array of knowledge and experience from the author to the readers in order to better equip them with safe, accurate, expeditious and up to date methods on how to properly procede with a home-remodeling or maintenance task around the house. Good luck withyour next (or first) home updating-project!







Complete Blues Keyboard Method: Beginning Blues Keyboard/Piano


Book Description

Anyone with basic keyboard skills (equivalent to Alfred's Basic Piano, Lesson Book 2) can dig right in and begin learning blues right away. Learn what it takes to create the distinctive sound of the blues, including basic chords and scales, blues melodies, improvisation, turnarounds and intros. Other topics include the 12-bar blues form, walking bass and playing in a band. Full of fun blues tunes to play, Beginning Blues Keyboard provides a step-by-step enjoyable way to learn the blues.