Couples Therapy Workbook


Book Description

Couples Therapy Workbook is a series of guided questions to promote meaningful couple conversations and build ongoing, connected communication. The core of this unique guide is 30 guided conversations of the most critical relationship struggles. For each of the 30 topics, there is an introduction, goal-setting strategies and 10 scripted questions to ask each other - all presented in an easy-to-use mindful style. Set in a weekly format over 30 days but can be tailored to any timeframe. Designed to be used to couples, and also by therapists working with couples (bonus clinician prep included with each conversation). Week 1- Who Are We? Falling in Love, Friendship, Caring, Acceptance, Empathy, Emotional Intimacy, Rituals Week 2 - Who Am I? Childhood, Family Origin, Temperament, Influences, Spirituality, Values, How I Think Week 3- How do we work? Communication, Conflict, Defensiveness, Intimacy, Trust, Fidelity and Boundaries, Parenting, Staying in Sync Week 4 - What do we want? Romance, Joy and Gratitude, respect, Apologies and Forgiveness, Challenges, Relationship Savings Account, Past, Present & Future, Keeping Connected Reviews: “What a unique resource! A treasure-trove of guided conversations to increase intimacy and friendship. Therapists often ask me for good homework assignments. This book does the thinking for you. Keep it on hand and whether its values, sex, conflict or other challenging issues, you'll have a ready-made way to help your clients make immediate progress.” -- Ellyn Bader, Ph.D, Founder/Director The Couples Institute "This is a valuable resource for anyone working with couples. Any couple can profit greatly if they are willing to take Kathleen Youngman's challenge to explore these important topics and discuss these wonderful questions." -- Milan and Kay Yerkovich, Authors of best-selling How We Love series “Instead of offering analysis, advice or theory, The Couples Therapy Workbook offers just that, a set of questions to stimulate conversations that help couples deepen their engagement with each other and reconnect. All couples will find this an exceptional guide, and all therapists will find it an effective instrument to supplement the therapeutic process. I highly recommend it and complement the author on her creativity and attention to the core details of a connected relationship.” --Harville Hendrix, Ph. D. and Helen LaKelly Hunt, Ph. D.; Authors of Making Marriage Simple and Getting the Love You Want.




The Marriage Counseling Workbook


Book Description

With exercises and examples from real-life marriage counseling sessions—The Marriage Counseling Workbook will reconstruct how you and your spouse think about, communicate with, and show love for one another. Many people want stronger marriages—but few know how to create them. This dilemma is at the crux of Dr. Emily Cook’s marriage counseling work. In her private practice, Dr. Cook helps couples pinpoint the cause of their troubles and recreate a deep, lasting connection. Whether you’re newly married or have been married for years, The Marriage Counseling Workbook offers step-by-step marriage counseling exercises for learning to talk about the tough issues and build ongoing skills for healthy communication. The Marriage Counseling Workbook provides the tools and support you need to achieve a stronger, healthier marriage. In The Marriage Counseling Workbook you will find: Descriptions of the most common marital challenges—communication, money, intimacy, anger, and conflict—offering insight into your own struggles Real-world questions and evaluations to help you gain a deeper understanding of one another An 8-step structure with exercises that will teach you to work through problems and find solutions Marriage counseling requires a commitment to your relationship—and to the marriage counseling itself. Like your very own marriage counseling specialist, The Marriage Counseling Workbook will be with you every step of the way as you commit to restoring the health and happiness of your marriage.




Love More, Fight Less: Communication Skills Every Couple Needs


Book Description

Learn to communicate effectively, meaningfully, and lovingly with your partner--even in tense situations. Conflict is part of every relationship, even the healthiest ones. The key to a long-lasting relationship isn't avoiding fights, but rather seeing them as opportunities to work together. In her book, Gottman-certified relationship coach Dr. Gina Senarighi gives us the tools and strategies we need to communicate effectively, rebuild trust, and repair past hurts. Love More, Fight Less features: 30 COMMUNICATION SKILLS AND ACTIVITIES for building self-awareness, identifying and interrupting emotional reactivity, eliminating judgment, separating thoughts from feelings, and more 29 COMMON PITFALLS IN RELATIONSHIPS around issues of intimacy, career, finances, family and home matters, and friendships with other people--and how to navigate them STEP-BY-STEP GUIDANCE AND EXPERT INSIGHT to help you transform your relationship's conflict patterns by integrating effective communication skills This relationship workbook is for couples who want to learn new skills and build a solid foundation for working through conflicts and moving forward in ways that strengthen their bonds.




Eight Dates


Book Description

Whether you’re newly together and eager to make it work or a longtime couple looking to strengthen and deepen your bond, Eight Dates offers a program of how, why, and when to have eight basic conversations with your partner that can result in a lifetime of love. “Happily ever after” is not by chance, it’s by choice– the choice each person in a relationship makes to remain open, remain curious, and, most of all, to keep talking to one another. From award-winning marriage researcher and bestselling author Dr. John Gottman and fellow researcher Julie Gottman, Eight Dates offers an ingenious and simple-to-implement approach to effective relationship communication. Here are the subjects that every serious couple should discuss: Trust. Family. Sex and intimacy. Dealing with conflict. Work and money. Dreams, and more. And here is how to talk about them—how to broach subjects that are difficult or embarrassing, how to be brave enough to say what you really feel. There are also suggestions for where and when to go on each date—book your favorite romantic restaurant for the Sex & Intimacy conversation (and maybe go to a yoga or dance class beforehand). There are questionnaires, innovative exercises, real-life case studies, and skills to master, including the Four Skills of Intimate Conversation and the Art of Listening. Because making love last is not about having a certain feeling—it’s about both of you being active and involved.




Couples Counseling


Book Description

A session by session guide book for mental health practitioners on how to conduct evidence-based couples counseling. The book guides the therapist step by step through twelve sessions, and covers everything from the very first client phone call all the way through termination.




How We Love Workbook, Expanded Edition


Book Description

What Determines How You Love? Each of us relates to our spouse based on how we experienced love as a child. In this expanded and enhanced companion workbook to How We Love, relationship experts Milan and Kay Yerkovich offer assessments and conversation starters to help you and your spouse identify your relational patterns and realize how they are affecting you now. Their solution-focused tools help you: * understand why your spouse relates to you the way he or she does * learn how to break free from the barriers that make you feel stuck * see the connection between your personal love style and your childhood * follow specific, clear goals to create a thriving marriage * ask and answer questions strategically with your spouse The Yerkoviches have helped thousands of couples around the world heal and renew their relationships. This eminently practical guide will take your marriage to the new level of intimacy you’ve always wanted.




8-Week Couples Therapy Workbook


Book Description

Spend the next 8 weeks overcoming relationship obstacles and building a stronger connection Every relationship has challenges, but learning to listen, communicate, and get in sync can help you move through the tough times quicker and spend more time enjoying each other. The 8 Week Couples Therapy Workbook is full of expert guidance and simple exercises that show you and your partner how to work through anything that comes up, so your relationship stays healthy, strong, and happy. What's going on?—This therapy book includes straightforward explanations of how intimacy and interpersonal connections work, the ways they can break down, and how to get them back on track. Advice that works—Find techniques from a licensed psychologist that are rooted in communication therapy, but simple to understand and implement in your daily lives. An 8-week timeline—These activities are spread out over 8 weeks, so it's easy to find time for them in your busy schedules, and to get in the habit of using your new skills in the long-term. Every aspect of life together—Focus on a different theme each week: communication, intimacy, conflict, money matters, social styles, relationship patterns, values, and love languages. Pick up this relationship workbook for couples today and create a better future together!




8-Week Couples Relationship Therapy Workbook


Book Description

UNLEASH the transformative power of the 8-Week Couples Relationship Therapy Workbook, and achieve deeper emotional connections and secure attachment in your relationship, even if you've tried everything else! Are you tired of feeling like roommates instead of soulmates? Do the same old arguments keep circling back, leaving you feeling stuck in a loop? Feeling like the passion has faded into a comfortable routine? YOU'RE NOT ALONE, and there's a lot you can do about it. It's no secret that maintaining a healthy, vibrant relationship requires hard work, mutual respect, and a solid understanding of each other's needs. But how do you create that understanding? How do you move past the hurt and turmoil to reach a place of love and acceptance once more? What if you had a roadmap that led you, step-by-step, toward healing, understanding, and a stronger bond?Meet the guide that answers those questions and transforms relationships: the 8-Week Couples Relationship Therapy Workbook. Step into this expert-designed program and experience the profound difference it can make in your journey together. Rediscover each other and the love that brought you together, rekindled, and strengthened for a lifetime. Inside, here is a fraction of what you'll discover: A dynamic and enriching 8-week journey designed to fit into your life, not take it over - adaptable to your pace and lifestyle. 40 transformative exercises meticulously designed to guide you through each step of your 8-week journey to deeper love and understanding. 15 custom-designed worksheets, complemented by an easy-to-follow accountability map, ensuring a stress-free journey to deeper connection Ignite a spark that grows into a roaring fire with carefully crafted activities designed to revitalize and sustain passion in your partnership. A detailed guide about understanding Attachment Styles and how they shape your love dynamics Turn daily stresses into bonding opportunities, mastering techniques to fortify your relationship against life's inevitable pressures. Lean into the proven power of Emotion-Focused Therapy (EFT), the foundational approach that has breathed new life into relationships worldwide, inspired by transformational stories of love reawakened. Conflict Resolution Strategies that actually work and bring long-term peace Integrate simple yet impactful exercises into your everyday life, creating moments of connection amidst the chaos of work, family, and life's demands. Rekindle the joy of partnership in every task, turning mundane routines into cherished rituals that celebrate your bond. Rebuild trust - how to understand, rebuild, and strengthen trust after betrayal Unveil the secrets to navigating disagreements gracefully, transforming conflicts into catalysts for growth and deeper understanding. and much more Yet, you may be skeptical. You may think: "Will these exercises really help my relationship? Will my partner fully participate? We've tried everything, and nothing seems to work." Here's the magic. Designed by experts in couples therapy, this workbook understands precisely those doubts and fears. It's crafted to gently, patiently, and effectively guide you and your partner through the journey. It's not about quick fixes or empty promises. It's about sustainable change, deep understanding, healthy habits, better communication, and a deeper bond.




Yoga Made Easy


Book Description




Psychiatry: An evidence-based text


Book Description

Succinct, user-friendly, thoroughly referenced and prepared by leading experts in the field, this book is the only single textbook you will need to succeed in the Royal College of Psychiatrists' MRCPsych and other related higher examinations. Chapters follow the structure and syllabus of the examination ensuring that you receive the necessary essen