Book Description

Essentials of Managing Stress, Second Edition teaches practical skills and techniques to handle the daily stresses in life. While other texts are heavy with theory, this book offers both theory and effective application. With over 80 exercises that teach students effective coping skills and relaxation techniques, Essentials of Managing Stress emphasizes that one must look at the mind, body, and spirit as equal parts of the whole person to deal with stress effectively.




The Little Red Book of Wisdom


Book Description

DeMoss gathers insights for living wisely from history, Scripture, and a lifetime of listening. The result is a handy, accessible book that gives readers a new way to enjoy lasting success in the work world and beyond.




A Quaker Book of Wisdom


Book Description

"The most valuable aspect of religion," writes Robert Lawrence Smith, "is that it provides us with a framework for living. I have always felt that the beauty and power of Quakerism is that it exhorts us to live more simply, more truthfully, more charitably." Taking his inspiration from the teaching of the first Quaker, George Fox, and from his own nine generations of Quaker forebears, Smith speaks to all of us who are seeking a way to make our lives simpler, more meaningful, and more useful. Beginning with the Quaker belief that "There is that of God in every person," Smith explores the ways in which we can harness the inner light of God that dwells in each of us to guide the personal choices and challenges we face every day. How to live and speak truthfully. How to listen for, trust, and act on our conscience. How to make our work an expression of the best that is in us. Using vivid examples from his own life, Smith writes eloquently of Quaker Meeting, his decision to fight in World War II, and later to oppose the Vietnam War. From his work as an educator and headmaster to his role as a husband and father, Smith quietly convinces that the lofty ideals of Quakerism offer all of us practical tools for leading a more meaningful life. His book culminates with a moving letter to his grandchildren which imparts ten lessons for "letting your life speak."




The Potential of Your Life


Book Description

Potential of Your Life is a motivational book loaded with spiritual and practical insight to equip you and leave you passionate about life, as you exercise your potential and live out your God-given purpose. It will show you how to bring out the best in you and be a person of significance. Some of the subjects covered are: Understanding Potential and Purpose; Releasing Potential; Ingredients for Greatness; Successful Living; Forward Thinking; Gifting and Character, Choice and Influence; Finishing...and much more. Be inspired to create the life you imagined! It is your God-given privilege. Dream it...Believe it...Live it! This book eloquently defines and unpacks the meaning of potential and purpose and goes further to reveal the ingredients for greatness with a precision and exactness I have rarely come across. Of great relevance to me and you the reader, is the fact that this book is biblically based, and the many scripture references are absolutely relevant, adding value and depth to the thought patterns that Aubrey manages to unfold with sublime ease. (Wayne Thring, Pastor and MP: South Africa)




An Introduction to Wisdom and Poetry of the Old Testament


Book Description

Written for pastors with a relatively elementary knowledge of the Old Testament. Includes accounts of how this portion of the Bible has been interpreted throughout history. Easily incorporated into individual sermons.




Transform Your Life


Book Description

This practical guide clearly explains the fundamentals of Buddhist view, and step-by-step instructions on how to experience more love in our heart and our life to benefit ourself and others. Buddhist principles are explained such as how to attain inner peace, what is the mind, what happens at the time of our death, and karma. Readers can learn simple methods to transform their minds and lives through an exploration of the real meaning of their human life, how to find the source of happiness, and the actual methods to solve our daily problems.




The Holy Bible


Book Description




Texts for Preaching: Year C


Book Description

Based on the New Revised Standard Version of the Bible, this second in a series of three volumes provides resources for an entire year of sermons and offers practical help for preachers and others who use the Revised Common Lectionary. Beginning with Advent, this unique and comprehensive resource deals with lectionary texts for Year C. Each of the four texts--the Old Testament, Psalter, Gospel, and Epistle--for each Sunday and important festival day, including Christmas, Ash Wednesday, and Good Friday, is treated. A brief introduction for the day indicates the general thrust of the texts and the relationships among them, emphasizing in interpretation of the texts themselves. Also included are suggestions concerning the implications of the texts for life today.




Living an Examined Life


Book Description

How do you define “growing up”? Does it mean you achieve certain cultural benchmarks—a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? If you find yourself in a career, place, relationship, or crisis you never foresaw and that seems at odds with your beliefs about who you are, it means your soul is calling on you to reexamine your path. With Living an Examined Life, James Hollis offers an essential guidebook for anyone at a crossroads in life Here this acclaimed author guides you through 21 areas for self-inquiry and growth—such as how to exorcise the ghosts of your past, when to choose meaning over happiness, how to construct a mature spirituality, and how to seize permission to be who you really are With his trademark eloquence and insight, Dr. Hollis offers a potent resource you’ll return to time and again to energize and inspire you on your journey to create a life of personal authority, integrity, and fulfillment.




Let Your Life Flow


Book Description

A basic definition of the Alexander Technique would be how to perform every activity or maintain every posture with the minimum amount of energy. The Alexander Technique teaches us how to release unnecessary muscular tension and realign the posture as we perform our everyday activities. Over 100 years ago E.M. Alexander pioneered his concept of Body/Mind unity. This is the first book to explain the Alexander Technique in terms of energy flow and how we can direct energy with our thoughts. It is also the first book to look at the psychological and spiritual implications of the Alexander Technique and how we can work with our innate Body Wisdom for inner guidance.