A Cauldron of Anxiety


Book Description

Capitalism has passed its use-by-date, but a better, saner world is possible.




Binnie the Baboon Anxiety and Stress Activity Book


Book Description

Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes she even worries about the fact she's worried; and if she isn't worried, well why not?! This activity book has been developed by expert child psychologist Dr Karen Treisman. The first part of the book is a colourful illustrated therapeutic story about Binnie the Baboon, with a focus on worry and anxiety. This is followed by a wealth of creative activities and photocopiable worksheets for children to explore issues relating to anxiety, worry, fears, and stress, and how to find ways to understand and overcome them. The final section of the book is full of advice and practical strategies for parents, carers, and professionals on how to help children aged 5-10 to start to understand why they experience feelings of anxiety, and what they can do to help reduce and navigate it. This resource is complemented by a host of bestselling publications and card sets all created by Dr Treisman (search on 'Therapeutic Treasures Collection' to discover them all!). This activity book is complemented by a standalone picture book of Binnie's story, also available from Jessica Kingsley Publishers (Binnie the Baboon, ISBN 9781839970252).




Anxious Masculinity in Early Modern England


Book Description

Explores the importance of heterosexual masculine identity in Renaissance literature and culture.




The Nature of Fear


Book Description

An Open Letters Review Best Book of the Year A leading expert in animal behavior takes us into the wild to better understand and manage our fears. Fear, honed by millions of years of natural selection, kept our ancestors alive. Whether by slithering away, curling up in a ball, or standing still in the presence of a predator, humans and other animals have evolved complex behaviors in order to survive the hazards the world presents. But, despite our evolutionary endurance, we still have much to learn about how to manage our response to danger. For more than thirty years, Daniel Blumstein has been studying animals’ fear responses. His observations lead to a firm conclusion: fear preserves security, but at great cost. A foraging flock of birds expends valuable energy by quickly taking flight when a raptor appears. And though the birds might successfully escape, they leave their food source behind. Giant clams protect their valuable tissue by retracting their mantles and closing their shells when a shadow passes overhead, but then they are unable to photosynthesize, losing the capacity to grow. Among humans, fear is often an understandable and justifiable response to sources of threat, but it can exact a high toll on health and productivity. Delving into the evolutionary origins and ecological contexts of fear across species, The Nature of Fear considers what we can learn from our fellow animals—from successes and failures. By observing how animals leverage alarm to their advantage, we can develop new strategies for facing risks without panic.




Shadow Sophia


Book Description

Why do humans who seem to be exemplars of virtue also have the capacity to act in atrocious ways? What are the roots of tendencies for sin and evil? A popular assumption is that it is our animalistic natures that are responsible for human immorality and sin, while our moral nature curtails and contains such tendencies through human powers of freedom and higher reason. This book challenges such assumptions as being far too simplistic. Through a careful engagement with evolutionary and psychological literature, Celia Deane-Drummond argues that tendencies towards vice are, more often than not, distortions of the very virtues that are capable of making us good. After beginning with Augustine's classic theory of original sin, the book probes the philosophical implications of sin's origins in dialogue with the philosophy of Paul Ricoeur. Different vices are treated in both individual and collective settings in keeping with a multispecies approach. Areas covered include selfishness, pride, violence, anger, injustice, greed, envy, gluttony, deception, lying, lust, despair, anxiety, and sloth. The work of Thomas Aquinas helps to illuminate and clarify much of this discussion on vice, including those vices which are more distinctive for human persons in community with other beings. Such an approach amounts to a search for the shadow side of human nature, shadow sophia. Facing that shadow is part of a fuller understanding of what makes us human and thus this book is a contribution to both theological anthropology and theological ethics.




Step into Nature


Book Description

Step outside your door and reconnect with nature. From the author of Writing and the Spiritual Life comes a guide that will replenish your connection to the earth and inspire you to develop and strengthen your imagination. The natural world has inspired artists, seekers, and thinkers for millennia, but in recent times, as the pace of life has sped up, its demands have moved us indoors. Yet nature’s capacity to lead us to important truths, to invigorate and restore our imagination and equilibrium, is infinite. Step into Nature makes nature personal again by stimulating awareness and increasing our understanding of the environment. But being in nature doesn’t mean flying off to remote, faraway places. Nature is as close as opening your front door—and opening your heart to the sky above, the miniature gardens that push their way up between the sidewalk cracks in our cities, and the small stream just down the road. Patrice Vecchione demonstrates how nature can support and enhance your creative output, invigorate your curiosity, and restore your sense of connection to and love of the earth. Included throughout the book is “The Cabinet of Curiosities,” exercises and suggestions for practical and unexpected ways to stimulate your imagination, deepen your relationship with nature, and experience the harmony between creativity and the natural world.




The Age of Anxiety


Book Description

The Age of Anxiety is a great rock novel, but that is one of the less important things about it. The narrator is a brilliant creation - cultured, witty and unreliable. The novel captures the craziness of the music business and displays Pete Townshend's sly sense of humour and sharp ear for dialogue. First conceived as an opera, The Age of Anxiety deals with mythic and operatic themes including a maze, divine madness and long-lost children. Hallucinations and soundscapes haunt this novel, which on one level is an extended meditation on manic genius and the dark art of creativity.




Empty Cauldrons


Book Description

"Depression is a universal condition that people of all walks of life face. Author Terence P Ward shares his experiences with depression and the spiritual methods he has used to cope. With contributions from Pagan clergy, depression sufferers, and therapists, Ward offers hands-on rituals, prayers, and exercises for readers to practice on their own journey. This book explores the isolating influence of this common affliction and why many people resist professional help. Empty Cauldrons shows readers how to tend to their life of prayers, offerings, and dreams, and also provides spells and strategies for developing a non-monotheistic relationship with depression. You will discover rituals for drawing off miasma and appealing to the gods of the wind, traditional Hellenic ancestor feasts, ideas for tending a depression shrine, and much more."--




Pandora's Box


Book Description

This book is about the coronavirus and the pandemic it spawned, and what this outbreak means for future pandemics. It analyses the official response and sees where improvements can be made, for example, the World Health Organization waited till March to designate the coronavirus a pandemic and a full year before confirming its airborne transmission. The book looks at the specific nature of the virus, its origins and how it was transmitted, why it was so deadly to predisposed individuals, how it compares to previous pandemics, what measures were taken mitigate the disease and how to protect ourselves against it in future. The book also looks into the wider implications of the pandemic and its causes, for example, how climate change and biodiversity are coming into direct conflict with ever expanding needs of population growth and urban sprawl has conspired to bring us into ever closer contact with these viruses, for example, Nipah virus outbreak from the deforestation of the Indonesian Rain Forest, and Ebola from settlement expansion in the Congo. Lastly the book looks at the wider nature of viruses and their historical significance to the tree-of-life of the planet, and their relationship to our evolution. This book is a timely search into the nature of viruses and how they will affect us going forward, and what measures we can take to protect ourselves and mitigate the dangers from future outbreaks by integrating our industrial society into an ecological friendly setting, thereby accommodating these viruses.




The Secret Language of Feelings


Book Description

This book reveals what people have wanted to know about the human condition from the very beginning of time: What are feelings for? Within its pages, you will discover the secret language of feelings. That language is a voice within us. Sometimes it is as soft as a whisper; sometimes it is as loud as a roar. It is an important voice, which, when fully understood, gives you a kind of guidance that no other voice can. The information in The Secret Language of Feelings was revealed during thousands of hours of working with hypnotherapy clients at the Banyan Hypnosis Center for Training & Services. It came from clients who spoke to us both in the normal waking state and in the state of hypnosis. You do not need to undergo hypnotherapy in order to benefit from this book; however, it would make a perfect companion book for anyone involved in any therapy process or working on self-improvement. The Secret Language of Feelings gives you a rational and reliable approach to understanding and responding to your feelings and emotions. It shows you how to create a more satisfying life right now! You will learn how to overcome anger, guilt, frustration, sadness, loneliness and even "everyday" depression. You will better understand yourself, your family and the people you interact with on a daily basis. In short, The Secret Language of Feelings offers the key to emotional rescue and beyond to happiness and success in life.