Heal Your Hunger


Book Description

98% of all diets fail because they don't address the crux of the problem: emotional eating.In this revolutionary look at the close link between eating and emotions, Tricia Nelson guides you on a path of healing. These seven simple steps will transform your eating, cure your cravings, and help you regain happiness, confidence, and freedom.If you are an emotional eater, binge eater, food addict, or sugar addict or suffer from any kind of disordered eating, this book will revolutionize your relationship with food. The obsession with food and weight is a symptom of something deeper. Learn how to identify and heal the root causes so you can stop battling your weight and start enjoying your meals, your body, and your life--without succumbing to crazy diets or exercise plans.Some juicy morsels you'll enjoy:* why "comfort foods" are so comforting* 3 hidden causes of emotional eating, and how to heal them* how to differentiate between physical and emotional hunger* the #1 weight loss mistake you should never make* how to manage stress before it drives you to the kitchen"In my 25 years of helping Americans upgrade their diets, I've seen how challenging overcoming emotional eating can be. Tricia's simple, yet powerful plan to heal the root causes of this problem will be a beacon of light to thousands of dieters." --JJ Virgin, New York Times best-selling author of The Virgin Diet and The Sugar Impact DietFood addiction is one of the toughest of the addictions. It's also a symptom of deeper issues. Tricia does a superb job of clarifying what those issues are, and how anyone with addictive tendencies can begin to heal, once and for all."--Hyla Cass MD, author of The Addicted Brain and How to Break Free




Heal Your Birth Story


Book Description

Psychologist and birth trauma expert Maureen Campion shares her lessons for releasing the unexpected wounds that come from having a rough birth experience. Birth can be beautiful and spiritual and joyous but there are also terrifying, emotionally raw, painful moments that can be difficult to move past. This book offers you a chance to experience the healing power of working through your birth story, while learning about trauma and developing coping skills for all those complicated feelings. Maureen Campion shares her personal experience with birth trauma and the work she has been doing working with mothers through workshops and counseling to address resolving unexpected birth outcomes. Heal Your Birth Story offers new understanding to the impact of birth on mothers and their partners. Journaling exercises are offered to lead the reader through multiple layers of understanding and healing.




Heal the Earth


Book Description

Take a journey to help the Earth in the second book of the New York Times bestselling trilogy by Julian Lennon! Jump aboard the White Feather Flier, a magical plane that can go wherever you want. This time, Lennon’s interactive book immerses children in a fun and unique journey where they can: Bring medicine to people in need! Dive below the ocean to bleached coral reefs! Visit the city to cultivate green spaces! Help the rain forest return and give its animals a home! Explore the planet, meet new people, and help make the world a better place! The Flier's mission is to transport readers around the world, to engage them in helping to save the environment, and to teach one and all to love our planet. Just press a button printed on the page, and point the plane up in the air to fly, or down to land it! An inspiring, lyrical story, rooted in Lennon's life and work, Heal the Earth is filled with beautiful illustrations that bring the faraway world closer to young children. The book includes words to a new, special poem written by Julian Lennon, specifically for Heal the Earth. A portion of the proceeds from book sales will go to support the environmental and humanitarian efforts of the White Feather Foundation, the global environmental and humanitarian organization that Lennon founded to promote education, health, conservation, and the protection of indigenous culture.




Helping You Heal


Book Description

Lots of people have jobs that help make out community a better place to live. Readers find out what they do every day through fun illustrations and easy-to-read text. This series is aligned with the standard, "Production, Distribution, and Consumption" as required by the National Council for the Social Studies.




Health Building


Book Description

Dr. Randolph Stone was born in Austria in 1890 and emigrated to the United States in 1903. He lived to be 91 years of age and was living proof of his health ideas, actively traveling and teaching into his old age with energy, inspiration, and enthusiasm. he Studied every major natural healing art, earing Doctors' degrees in Osteopathy, Chiropractic, and Naturopathy. he practiced for over 60 years, all the while experimenting with many diets, exercise programs, and therapeutic methods in a constant search for the most effective ways of achieving and maintaining health. Dr. Stone's therapeutic methods are outlined here in this book.




Heal Me


Book Description

He’s her sister’s ex—which means he’s strictly off limits. So why can’t she get him off her mind? Shane Brody is dealing with a lot: his family’s new medical practice, his recent breakup, and a tragedy in his past that he’s sure was his fault. He’s not good for any woman, but Lily Hart just doesn’t seem to know when to stay away. Lily saw firsthand the pain Shane caused her sister. All she wants is to interview him and his brothers for her Cambria newsletter, write an article about Bridge Street Wellness, and forget he ever existed. But something about him makes her want to get to the bottom of more than just his contribution to local health care. The more she learns, the stronger her feelings for Shane grow—until she’s forced to choose between love and family loyalty. Heal Me is the first book in The Bridge Street MDs series of small-town medical romances.




Changes that Heal


Book Description

Never before has an expert defined the steps toward self-fulfillment and satisfying relationships with such clear, insightful, and easy-to-follow guidelines. In Changes That Heal, Dr. Henry Cloud, a renowned clinical psychologist, combines his expertise, well-developed faith, and keen understanding of human nature in a four-step program of healing and growth. Dr. Cloud's down-to-earth plan shows you how to: bond with others to form truly intimate relationships, separate from others and develop a sense of self, understand the good and bad in yourself and others, and grow emotionally and spiritually toward adulthood. Filled with fascinating case studies and helpful, easy-to-adopt techniques, Changes That Heal offers sound advice that helps you get the most out of your life, heal the wounds of your past, and build lasting, loving relationships.




Permission to Heal


Book Description

Permission to Heal is the stages of going through heartbreak. It shows the grief, the regret, the guilt and the acceptance. It expresses how amazing the art of realizing your worth is. The book is for everyone who has questioned their worth. The poems in it were curated over two years of my life and are very special to me. It goes to show that no matter what you go through, or what you think you’re not deserving of you can heal. Permission to Heal is a guide for those who need the extra push to accept and let go of things that no longer serve them.




Divine Healing


Book Description

While working for Morris Cerullo, I would contact people claiming to be healed, obtaining follow-up x-rays, doctor's statements, and interviewing family and friends. I saw first hand how God works in people's lives. Then I began receiving letters from people who thought they were healed and later their symptoms returned, and from people who had not been healed and questioned why. Books on healing were no help being merely testimonies. A Bible College course on healing was attempting to decide whether healing was for today. Finally, prayerfully I went through the entire Bible, copying every verse having to do with healing. I don't claim to have found all the answers, and there are no formulas or pat answers with God. What I learned will be very helpful to others. The Bible says, "My people are destroyed for lack of knowledge." Hosea 4:6 In the case of healing this is literally true.




Internet Resources on Weight Loss and Obesity


Book Description

A seasoned medical librarian provides top Internet resources on health, eating, and nutrition! Obesity has reached epidemic proportions not only in the United States, but also around the world. How does someone with weight loss questions find the most up-to-date information available to make informed health decisions? Internet Resources on Weight Loss and Obesity provides you with a comprehensive list of the best Web sites, already evaluated for your convenience. The book helps you locate the correct information you need on obesity and ways to combat it—saving you time from having to resort to Google® or other search engines. This valuable guide, written by a seasoned medical librarian, explains the dynamic nature of the Internet, how to correctly use it, how to easily find, evaluate, and use the latest health information on weight loss, and even how to detect medical fraud. Internet Resources on Weight Loss and ObesityInternet Resources on Weight Loss and Obesity provides important advice and instruction on mining information on this difficult health issue, and includes dozens of Web addresses that offer appropriate, free of charge information. The resource also explains ways to find additional information and support you may need using discussion groups, chat rooms, mailing lists, and newsgroups. Web sites are provided on diet and nutrition, health and diet assessment, eating disorders, obesity, weight-loss programs, bariatric (weight loss) surgery, available medications, spas and residential diet programs, and recipe information. This guide is written in clear, understandable language that even the Internet beginner can use, and provides vital information and help to anyone looking to lose weight and change his or her life. In Internet Resources on Weight Loss and Obesity, you will learn: how to determine whether medical and nutrition information is factual how to locate helpful Web sites where to begin researching particular diets or weight loss methods how to evaluate a Web site how to detect outright medical fraud when and how to use search engines what is the significance of Web site address “domains” proper etiquette in Internet discussion groups Internet Resources on Weight Loss and Obesity is a handy, easy-to-use resource that is invaluable to librarians, Internet users, or anyone needing important health information concerning weight loss and obesity.