Author : Karen Logan
Publisher : Simon and Schuster
Page : 324 pages
File Size : 14,51 MB
Release : 1997-04
Category : Health & Fitness
ISBN : 0671535951
This easy-to-use guide for everyone who is concerned about the toxic chemicals in cleaning products includes remarkably simple recipes for natural, non-toxic household cleaners that really work--the secrets the cleaning industry doesn't want consumers to know.
Author : Katie Berry
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 43,93 MB
Release : 2014-05-14
Category : Chores
ISBN : 9781508564966
A day-by-day plan designed with checklists and visual charts to guide the reader through every room, cupboard and closet of their home to clean and get rid of clutter. Includes recipes for natural cleaning products.
Author : Melissa Maker
Publisher : Penguin
Page : 218 pages
File Size : 23,66 MB
Release : 2017-03-07
Category : House & Home
ISBN : 0735214670
The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.
Author : Sarah Mae
Publisher : NavPress
Page : 257 pages
File Size : 17,47 MB
Release : 2016-03-01
Category : Religion
ISBN : 1496412516
Get your home and your heart in order in just 31 days! Sarah Mae wants to let you in on a little secret about being a good homemaker: It’s not about having a clean house. She’d never claim to be a natural, organized cleaner herself—yet, like you, she wants a beautiful space to call home, a place where people feel loved and at peace. Where people can really settle in with good food, comfy pillows, and wide-open hearts. Is it possible to find a balance? To care for your heart—and your home—at the same time? Journey with Sarah Mae on this easy, practical 31-day plan to get you moving and have your house looking and feeling fresh. But even more than that, you’ll gain a new vision for the home of your dreams, and how to make it a place of peace, comfort, and community. Originally published as the e-book 31 Days to Clean and now revised and expanded in print for the first time, Having a Martha Home the Mary Way will inspire you to find a happier, healthier . . . cleaner way to live.
Author : Shoukei Matsumoto
Publisher : Penguin UK
Page : 136 pages
File Size : 19,1 MB
Release : 2018-01-04
Category : Philosophy
ISBN : 1846149703
'Think of your house as an allegory for your body. Keep cleaning it every day.' In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul. Sweep away your worldly cares with this guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques, Buddhist monk Keisuke Matsumoto shows you how a few simple changes to your daily habits - from your early morning routine, through mealtimes to last thing at night - will turn your home into a peaceful, ordered refuge from today's busy world. 'Surprisingly calming ... The most unusual self-help book of 2018' Daily Mail
Author : KC Davis
Publisher : Simon and Schuster
Page : 160 pages
File Size : 40,51 MB
Release : 2022-04-26
Category : House & Home
ISBN : 1668002841
If you're tired of staring at the same mess every day, but struggling to find the time and willpower to clean it, you probably have a very good reason: anxiety, fatigue, depression, ADHD, or lack of support. Designed by therapist KC Davis, this revolutionary method of cleaning and organizing helps end the stress-mess cycle. After KC Davis gave birth to her second child, she didn't fold a single piece of laundry for seven months. Between postpartum depression and ADHD, she felt numb and overwhelmed. She regained her sanity--and the functionality of her home--after one life-changing realization: You don't work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as "I can never keep up" and a chaotic kitchen as "I'm a bad mother." Instead, she looked at unwashed clothes and thought, "I am alive," and at stacks of dishes and thought, "I cooked my family dinner three nights in a row." Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to stop following perfectionist rules that don't make sense for you--like folding clothes that don't wrinkle anyway, or thinking that every room has to be clean at the same time--and to find creative solutions that accommodate your needs, pet peeves, daily rhythms, and attention span. Inside, you'll learn exactly how to customize your approach and rebuild your relationship with your home, including: -How to stop seeing care tasks as a reflection of your worth, but rather as kindnesses to your future self -How to use calming rituals to keep you from feeling overwhelmed when you look at a big mess -How to stagger tasks that are easy to procrastinate throughout the week and month -How to quickly transform a room from messy to fully functional through the "5 Things" tidying method, and other shortcuts requiring minimal energy Read this book to make home feel like a sanctuary again: where you can move with ease, where guilt, self-criticism, and endless checklists have no place, and where you always have permission to rest, even when things aren't finished.
Author : Andreas Bergh
Publisher : Nordic Academic Press
Page : 161 pages
File Size : 24,59 MB
Release : 2016-04-12
Category : Political Science
ISBN : 9188168379
In virtually all popular indices and scales measuring bribery and dishonesty on a national level, Sweden performs strongly with its quality of rule of law and absence of corruption. But does this automatically imply that this “least sickly” patient can be declared perfectly healthy? By extensively reviewing existing research and consulting various sources of data, the authors of “A Clean House?” attempt to unpack the Swedish case. What do we know about corruption in Sweden, and what can be said of such affairs over time in the country? The four scholars of political science demonstrate that countries typically viewed as low-corruption states can have particular problems of a different type that should not be underestimated nor neglected.
Author : Shoukei Matsumoto
Publisher : Penguin
Page : 125 pages
File Size : 21,4 MB
Release : 2018-12-24
Category : House & Home
ISBN : 0525505105
Little known fact: Buddhist Monks are amazing at cleaning and tidying. In this one-of-a-kind guide to cleaning your home, Buddhist monk Shoukei Matsumoto reveals how to make your home as spotless as it is tranquil and peaceful. For Buddhist monks cleaning well is a cardinal skill and, in A Monk's Guide to a Clean House and Mind, readers will discover their never-before-shared cleaning pro tips. In the Zen Buddhist tradition, true enlightenment is impossible if your home has even a speck of dust and, as such, Buddhist monks have much to teach us lay people about achieving a truly Zen clean. A Monk's Guide to a Clean House and Mind features charming illustrations and step-by-step instructions on such essential household cleansing tips as: First, Air It Out: Before cleaning anything Monk's first open the temple windows to purify the air and let the crisp morning breeze in. Don't Procrastinate: 'Zengosaidan ' is a Zen expression meaning that one should put all their efforts into each day so they have no regrets. In the context of cleaning, this means don't put off cleaning those dishes you've left in the sink. Remember to Put On Your Samue: Samue robes are worn by Japanese monks when they perform their daily duties of cleaning and looking after the temple. Easy to move in and to wash and care for, they are the perfect cleaning attire. From cleaning up everything from your kitchen sink, toilet, and that pile of unidentified stuff in the corner of your garage to your mind, body, and spirit, this book will guide you in creating a home environment that will calm your thoughts and nourish your soul.
Author : Olivia Parker
Publisher : Publifye AS
Page : 85 pages
File Size : 33,22 MB
Release : 2024-10-15
Category : Health & Fitness
ISBN : 8233934275
""How To Clean House"" delves into the science, psychology, and practicality of household cleanliness, challenging readers to reconsider their cleaning habits. This comprehensive guide explores the intricate relationship between our living spaces and overall well-being, focusing on three key areas: the science of cleanliness, efficient cleaning techniques, and the psychological benefits of a clean home. By examining microbiological studies, ergonomic research, and psychological insights, the book provides evidence-based recommendations for creating a healthier, more efficient living environment. The book progresses logically, starting with the concept of ""smart cleaning"" and moving through specific challenges like managing allergens and optimizing cleaning routines. It uniquely integrates cutting-edge research with practical advice, debunking common cleaning myths and offering actionable strategies. Readers will learn how proper cleaning can reduce the risk of infections, allergies, and respiratory issues, while also supporting an active lifestyle. The book addresses ongoing debates in household hygiene, such as the balance between cleanliness and maintaining a healthy microbiome, allowing readers to make informed decisions about their cleaning practices. By transforming the mundane task of cleaning into an opportunity for improving overall quality of life, ""How To Clean House"" empowers readers to create healthier, more enjoyable living spaces. Its accessible language and relatable examples make it an essential read for anyone looking to optimize their home environment, from homeowners to renters and even healthcare professionals interested in environmental hygiene.
Author : Sarah Ruhl
Publisher : Samuel French, Inc.
Page : 98 pages
File Size : 31,25 MB
Release : 2007
Category : Drama
ISBN : 9780573633980
"The play takes place in a "metaphysical Connecticut" where married doctors employ a Brazilian housekeeper who is more interested in coming up with the perfect joke than in cleaning. Trouble erupts when the husband falls in love with one of his cancer patients. The theatrical and wildly funny, whimsical look at class, comedy, and the nature of love gives new meaning to 'I almost died laughing.' "--Publisher's description on back cover.
