› › A Comprehensive Guide To Kundalini And Chakra Yog

Kundalini

Author : Kimberly Moon

Publisher : Independently Published

Page : 102 pages

File Size : 19,67 MB

Release : 2019-01-15

Category : Body, Mind & Spirit

ISBN : 9781794163782

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Book Description

If you want to discover the secret to unlocking your inner spiritual power, then keep reading... Would you like to feel more at peace and live in a state of bliss? Do you want to discover what some say slows down aging and increases creativity? Would you like to experience an increased spiritual connection and maybe even develop psychic abilities? No matter where you are in relation to this startling Sanskrit term, you've come to the right place. In this book, you'll learn about the many aspects of the kundalini, from what it is to its most complicated applications. The format of the book is easy to take in as most chapters are divided into several lists that touch on the main ideas, their application, and nothing else. Here's just a tiny fraction of what you'll discover: What the kundalini is & where it comes from What kundalini & shakti energy can do How the chakras are related to kundalini What (and who) could be holding your awakening back How to troubleshoot your awakening Common myths about kundalini dispelled How kundalini awakening relates to astral projection & travel The biggest mistakes people make in their awakenings & how to avoid them Over 20 awakening techniques & tips ...and much, much more! If you have a burning desire to discover more about kundalini, then scroll up and click "add to cart"!



A Comprehensive Guide to Kundalini and Chakra Yog

Author : Vishal Dwivedi

Publisher :

Page : 192 pages

File Size : 31,7 MB

Release : 2021-06-30

Category :

ISBN : 9788177085235

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Book Description

This book is about realizing the core of life--the energy which governs us to live, think, enact and react. The aim is to realize these energies and find the best alternatives for further growth. In Sanskrit, these confluence points are called chakras (wheels). In totality, a human body has 114 chakras--7 major chakras, 21 minor chakras and 86 micro chakras. 108 of them (including the 7 major ones) are more or less aimed towards the societal life and 6 of them towards the initial path of treading into the spiritual world. Undoubtedly, a chakra is an energy centre. It is also a centre which coordinates the flow of energy within the body, thereby transmitting the energy to various organs and other confluence points--the other chakras. The unblocking of chakras is very crucial, rather it is paramount. The role of each chakra is important and its activation is equally significant. Kundalini is a Sanskrit word, drawn from snakes, which when sleeps, tends to form a coil and drapes itself on it. It is a master energy of the body, through which the body can see things which are not visible and comprehend with things which are still unknown.



A Chakra & Kundalini Workbook

Author : Jonn Mumford

Publisher : Llewellyn Worldwide

Page : 300 pages

File Size : 36,53 MB

Release : 1994

Category : Health & Fitness

ISBN : 9781567184730

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Book Description

By spending just a few minutes each day performing these Yoga techniques, men and women can create inner relaxation leading to better health, a longer life, and greater control over one's personal destiny. Tailored for the Western mind, here is one of the clearest, most approachable books ever on experiencing the incredible benefits of Yoga.



Kundalini Awakening

Author : John Selby

Publisher : Bantam

Page : 234 pages

File Size : 31,12 MB

Release : 2009-07-22

Category : Body, Mind & Spirit

ISBN : 0307421716

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Book Description

Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace. Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of: · A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra · The power of mantras and complete instructions for their use · Breathing techniques for relaxation and stress reduction · Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras Kundalini Awakening presents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves.



Chakras

Author : Kimberly Moon

Publisher :

Page : 118 pages

File Size : 31,40 MB

Release : 2019-12-15

Category :

ISBN : 9781647482008

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Book Description

Are you sick and tired of not being able to improve your physical and emotional wellbeing? Have you tried endless other solutions, but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to feeling lousy and discover something which works for you? If so, then you've come to the right place.



Anodea Judith's Chakra Yoga

Author : Anodea Judith

Publisher : Llewellyn Worldwide

Page : 438 pages

File Size : 14,6 MB

Release : 2015-09-08

Category : Health & Fitness

ISBN : 073874641X

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Book Description

As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga's principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike. Praise: "Anodea Judith's Chakra Yoga is a wonderful companion to her decades of books and teachings. Providing exploration through yogic methods for liberating, transforming, and balancing our energetic body and life, it is a gift to the world."—Shiva Rea, founder of Prana Vinyasa and author of Tending the Heart Fire "For decades, I have been waiting, wishing, longing for such a book as Anodea Judith's Chakra Yoga. As always with Anodea, the book is exquisitely presented, deep, practical, inspiring, easy to follow, contemporary. A MUST HAVE. Enjoy the ride!"—Margot Anand, author of The Art of Everyday Ecstasy



Kundalini

Author : Om Swami

Publisher : Jaico Publishing House

Page : 122 pages

File Size : 29,47 MB

Release : 2016-04-28

Category : Religion

ISBN : 8184958625

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Book Description

You don’t have to be a monk to enter the ultimate realm of happiness! Yes, it’s true. In his book Kundalini – An Untold Story, Himalayan ascetic Om Swami unveils the enigmatic story of kundalini, the formless aspect of the Goddess or your primordial energy. With workable steps for awakening this energy source, the author explains the esoteric and practical meaning of kundalini and the seven chakras in his usual humorous style. These riveting anecdotes are based on his personal experience gained from years of intense meditation. Take an awe-inspiring journey – something no other book on spirituality can offer – from the origins of kundalini all the way to Swami’s own sadhana in the modern age. Om Swami is a mystic living in the Himalayan foothills. He has a bachelor’s degree in business and an MBA from Sydney, Australia. Prior to his renunciation of this world, he founded and ran a multi-million dollar software company successfully. He is the bestselling author of A Fistful of Love.



Kundalini Exposed

Author : SantataGamana

Publisher : Createspace Independent Publishing Platform

Page : 164 pages

File Size : 38,45 MB

Release : 2018-02-05

Category :

ISBN : 9781984171429

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Book Description

Kundalini has been one of the most mysterious and well-kept secrets in the history of spirituality. Not anymore. Forget all Kundalini books. Most of them are either very abstract, occult, esoteric, with hidden information to not "enrage the Masters" or very "Goddess," "physically focused," "Westernized Yoga." Not this one. No compromises with any guru, organization or tradition. No secrets held back. No dogmas or elaborated rhetoric masquerading as true knowledge. No agenda. No BS. No Kundalini questions shall remain unanswered. Not only for "high initiates" or members of "hidden societies." It is for you. In simple and modern language. What you will find in the book: Rare Kundalini wisdom not found anywhere else. Disclosing the different levels of Kundalini awakening, its journey, and relation to Consciousness and Being. Know why awakening the Kundalini is of utter importance. Explanations on how to awaken it, raise it, and melt it into descending to its final reposing place. Real and direct first-hand knowledge-not from reading books or hearing stories. Suggestions for a powerful yet simple Kundalini Yoga routine. Straightforward practical instructions only. The Consequences of Kundalini Awakening and Grounding tricks to lessen any adverse side-effects. Revealing the truth about spiritual experiences and how to go beyond them. Cosmic Kundalini, "I-ego" and pure Consciousness uncovered. Helpful tips on how to prevent the "Kundalini syndrome," for a safe awakening of the Kundalini energy. The complete unveiling of the Spiritual Heart, one of the biggest enigmas in the whole of spirituality, in a clear and understandable way. And much more. This book is not for followers of any tradition in particular, but for those whose heart and mind are open to receive love and wisdom. The Crown Chakra is not the end. This book will teach you how to go beyond it, into your deathless and infinite non-dual awareness, where complete fulfillment, peace, love, and joy live. That's the true Home of the Kundalini. That's your true Home. Are you ready?



Author :

Publisher :

Page : 211 pages

File Size : 47,12 MB

Release :

Category :

ISBN : 159233847X

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Book Description



The Kundalini Yoga Book

Author : Ana Brett

Publisher :

Page : 427 pages

File Size : 27,77 MB

Release : 2017-06

Category :

ISBN : 9781886942912

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Book Description

The Kundalini Yoga Book by master yogis ANA BRETT and RAVI SINGH is your ultimate guide to this dynamic inner and outer yoga system. Ravi and Ana share these techniques in their much loved fun, accessible and non-dogmatic style. Supercharge your life with dozens of beautifully photographed workouts to help you profit from your practice, streamlined, symmetrical, inspired, and on top of the world.The Kundalini Yoga book is designed to help you get your essential practice in no matter how busy you are. Each chapter features easy to follow instruction as well as insider information about the benefits of each exercise. Nourish yourself with food for the soul as well as cutting edge alignment tips. Draw inspiration from Ana and Ravi's candid and entertaining stories about their own path and process. In addition, the ancient and modern history of Kundalini Yoga (based on years of research) is presented..