A Cougar's Guide to Getting Your Ass Back Out There


Book Description

This is an extremely important book for today's generation of women who are single, divorced or widowed, looking at the dating scene and asking themselves "What am I supposed to do now?" Poter's re-definition of the word "Cougar" as no longer being the predatory jungle animal some define the Cougar but as strong, unique and powerful creatures who can make their own choices about their lives that reflect who they are today. The author's personal history is very compelling and adds to the easy readability of this terrific book. Her insights are spot on and her advice is comprehensive and detailed even as she states what should be obvious but isn't always: "No married men" or "No texting while on a date." The book is also filled with real-life examples and clever sayings that bring it all home and put everything about the incredibly complex and confusing dating scene into something we can understand and relate to. In particular, check out the sections on "Lessons Learned" and "Red Flags."




A Cougar's Guide to Getting Your Ass Back Out There


Book Description

This is an extremely important book for today's generation of women who are single, divorced or widowed, looking at the dating scene and asking themselves "What am I supposed to do now?" Poter's re-definition of the word "Cougar" as no longer being the predatory jungle animal some define the Cougar but as strong, unique and powerful creatures who can make their own choices about their lives that reflect who they are today. The author's personal history is very compelling and adds to the easy readability of this terrific book. Her insights are spot on and her advice is comprehensive and detailed even as she states what should be obvious but isn't always: "No married men" or "No texting while on a date." The book is also filled with real-life examples and clever sayings that bring it all home and put everything about the incredibly complex and confusing dating scene into something we can understand and relate to. In particular, check out the sections on "Lessons Learned" and "Red Flags." Learn the importance of changing yourself first before jumping into a new relationship.




The Creaky Knees Guide Washington, 2nd Edition


Book Description

This day-hiking guidebook features the best 100 low-impact trails in the state from the Olympic Peninsula and Mount Rainier National Park to Eastern Washington. Written in an informative style that will appeal to anyone, regardless of age, the guide covers hikes in 10 regions throughout the state as well urban hikes and walks. Each trail description includes elevation gains, including a topographical map; clear, up-to-date driving directions; mileage and estimated hiking time; trail conditions; and more. Creaky Knees hiking guides are perfect for aging baby boomers, seniors, those traveling with small children, and anyone else interested more in a stroll than a climb.




The Creaky Knees Guide Oregon, 2nd Edition


Book Description

This day-hiking guidebook features the best 85 eighty-five low-impact hikes throughout the state from the Oregon Coast and Columbia River Gorge to Mount Hood. Written in an informative style that will appeal to anyone, regardless of age, the guide covers hikes in six regions throughout the state as well urban hikes and walks. Each trail description includes elevation gains, including a topographical map; clear, up-to-date driving directions; mileage and estimated hiking time; trail conditions; and more. Creaky Knees hiking guides are perfect for aging baby boomers, seniors, those traveling with small children, and anyone else interested more in a stroll than a climb.




The Creaky Knees Guide Oregon, 2nd Edition


Book Description

Find the best easy hikes in Oregon with this friendly guide to 85 days hikes throughout the state! This day-hiking guidebook features the best 85 eighty-five low-impact hikes throughout the state from the Oregon Coast and Columbia River Gorge to Mount Hood. Written in an informative style that will appeal to anyone, regardless of age, the guide covers hikes in six regions throughout the state as well urban hikes and walks. Each trail description includes elevation gains, including a topographical map; clear, up-to-date driving directions; mileage and estimated hiking time; trail conditions; and more. Creaky Knees hiking guides are perfect for aging baby boomers, seniors, those traveling with small children, and anyone else interested more in a stroll than a climb. Also available in the Creaky Knees series: The Creaky Knees Guide Oregon The Creaky Knees Guide Pacific Northwest National Parks and Monuments The Creaky Knees Guide Washington




F*ck Games, Date Cougars


Book Description

At 47 years old, KarenLee Poter found herself suddenly single after being married for 24 years. Upon jumping into the dating world, she found the majority of men she jived with were considerably younger. Poter wanted to explore this further, so she created a sex and dating talk show, which became extremely popular on YouTube with men 18-35 who had a fascination with older women. In this book, Poter describes why a Cougar -- a term she re-defined as a confident, older, unique, genuine, assertive, and racy woman -- is so attractive to younger men and why the dynamic works so well. KarenLee also shares her real life personal anecdotes on dating and being in long term relationships with younger men, and she candidly dishes hot tips in response to her audiences' comments and questions on the ever-popular older women/younger men phenomenon.




The Creaky Knees Guide Washington, 3rd Edition


Book Description

Explore the beauty of Washington's natural landscape with this fully updated guide featuring the 100 best low-impact day hikes in the state—perfect for aging baby boomers, seniors, those traveling with small children, and anyone else interested more in a stroll than a climb. From the Olympic Peninsula to Mount Rainier and Snoqualmie Pass, The Creaky Knees Guide Washington is a day-hiking guidebook filled with kinder, gentler trails, featuring 100 of the best easy-to-walk hikes throughout the state. Written in an informative style that will appeal to anyone, regardless of age, this helpful guide includes trail ratings from 1 (worthwhile) to 5 (spectacular) based on water features and other enjoyable factors; topographical maps with elevation profiles; and information at a glance, such as recommended seasons, estimated hiking times, permit and parking fees, and distance and elevation gain. HIKES INCLUDE: ▪ Bridal Veil Falls ▪ Rialto Beach ▪ Beacon Rock ▪ Ginkgo Petrified Forest Trails ▪ Painted Rocks ▪ Chain Lakes Loop ▪ Middle Fork Snoqualmie ▪ Hyak Tunnel ▪ Turnbull National ▪ Wildlife Refuge ▪ and many more! Other titles in Creaky Knees easy hike series include Creaky Knees Oregon, Creaky Knees Northern California, and Creaky Knees Arizona.




Linda Goodman's Love Signs


Book Description

The New York Times bestseller that helps you explore whether romance is in the stars. Linda Goodman’s Love Signs addresses the question asked by everyone familiar with astrology: How do I relate to someone of another sign? Each sign is “related” to the twelve signs of the zodiac in a different and unique way. Each section addresses the differences for a male and a female with the same sign matches. This is an updated edition of Linda Goodman’s lively bestseller, which has introduced millions to the concept of astrological compatibility. “What seems to set Goodman’s books apart from other stargazing guides is their knowledgeable approach and comprehensive reach.” —Newsweek




Strong Curves


Book Description

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.




The Creaky Knees Guide Oregon, 3rd Edition


Book Description

From the spectacular Oregon Coast to Columbia River Gorge and Mount Hood, this updated edition features 85 of the best easy day hikes in Oregon—perfect for aging baby boomers, seniors, those traveling with small children, and anyone else interested more in a stroll than a climb. Explore the beauty of Oregon’s natural landscape with this day-hiking guidebook filled with kinder, gentler trails and the best 85 easy-to-walk hikes throughout the state. Written in an informative style that will appeal to anyone, regardless of age, this helpful guide includes trail ratings from 1 (worthwhile) to 5 (spectacular) based on water features and other enjoyable factors; topographical maps with elevation profiles; and information at a glance, such as recommended seasons, estimated hiking times, permit and parking fees, and distance and elevation gain. HIKES INCLUDE: - Multnomah Falls - Whalehead Cove - Deschutes Rail Trail - Mirror Lake - Olallie Lake Loop - Chimney Rock - Tillamook Head - Angel’s Rest - Watchman Peak - and many more! Other titles in Creaky Knees easy hike series include Creaky Knees Washington, Creaky Knees Northern California, and Creaky Knees Arizona.