Walking America: A 10,000 Mile Journey of Self-Healing


Book Description

After serving in the US Army, Jake suddenly finds himself homeless, so he begins walking to different towns in search of work. Although he is unable to find any lasting employment, he soon realizes that walking and sleeping under the stars seems to be helping with his PTSD. During one of the nights while camping in the forest, Jake decides to walk across America just to see what it could do for him. Alone and unsupported, Jake spends the next three years traveling on foot from Tennessee to Delaware, to California, to Florida, to Alaska, back to Florida, and back to California again. This is a true story that details all of his experiences.




The Wheel of Self-Discovery and Healing


Book Description

A set of 38 affirmation cards. Each one has an affirmation and questions as well as original artwork on each card. The cards correspond with the book, The Journey of Self- Discovery and Healing.




The Healing Journey


Book Description

The Healing Journey: A Guide to Self-Discovery is a compilation of health and wellness tools rooted in Yoga and Ayurveda that V uses to live her life to this day. Cultivating inner peace is a passion only matched by the opportunities she has to share these tools with others. Blessings to you on your journey as you forge ahead with open eyes, a curious mind, and a compassionate heart. May you find peace within yourself to heal, to know that you deserve such self-care, and to let go of anything you no longer need to carry with you.




Breaking Free


Book Description

throughout my young adolescent years, my own struggle with mental health hit rock bottom and the truth of my existence came crashing down on me. i didn't know it then, but this rock bottom transformed into an awakening i could have never predicted. i discovered the only way out of the darkness was through it. and it was within that hollow space of emptiness where i uncovered my own story and true divinity. while being forced to face all I tried to bury and leave behind, i unearthed the biggest disconnection of all-the relationship between myself and my own mind, body, and soul. this collection of poetry is not only a journey of healing and self-discovery, but it also serves as a connection back to the little girl who was once so afraid to be heard, loved, and seen. i dedicate this to her and to anyone out there who has never had the chance to fully express their truth. my hope is that by exposing the marrow of my bones, it gives others the courage to do the same.




The Journey


Book Description

There is currently a silent pandemic leaving millions of people feeling alone and confused, struggling to escape the self-doubt, fear and so many unanswered questions. Invisible abuse is rarely talked about because of how hard it is to pin-point, even by mental health professionals. Fortunately, there is a growing wealth of information available, particularly around the term narcissistic abuse. After discovering the keywords and digging for answers, the next step is what to do about it now. It's important to understand that leaving the abusive person and educating yourself about the abuse is not the same as healing. This discovery is the actually start of the journey of self-healing after narcissistic abuse. THE JOURNEY is a roadmap out of the suffering and struggle after narcissistic abuse. It is a comprehensive, holistic outline of the recovery process so you can measure where you are and where you want to go in the journey of self-healing. If you want to change anything in life, you're going to need to measure it somehow. This structure will help you get to the next level and keep moving forward out of the gravity of the past so you can create a life of peace, joy, meaning and purpose.




The Journey Of Self Healing


Book Description

This Spiritual Healing Book is a healing, inspiring stream of consciousness to remind us that we are all connected. Author and therapist brings us in to the experience and processing of theunthinkable: what it is like when a loved one is taken from us. Evenmore devastating is that the Loved One was her husband, and that he took his own life. We see resilience and great courage of the human spirit in the unfolding hero's journey that she lived through. She takes us on her healing journey to allow us a glimpse of her travel to hell, and back. Through story, insight and inspiration, she offers a lifeline to help usprocess our grief through the healing waters of life. Her beautiful story reminds us that we are never separate. With hope, community and presence, we can make it to the other side ofgrief...and regardless of the form in which we show up, physical oreternal, this life or next, we are all profoundly connected. Purchase this book today!




Soul Care: a Journey to Self-Healing, Self-Discovery and Self-Love


Book Description

Soul Care is a book about Self-Care VS Soul- Care. I believe its a difference between the two. it takes you through of journey of self healing, giving you proven steps to heal within if your willing to do the work.




The Art of Self-Healing


Book Description

The Art of Self-Healing: Healing Secrets of World Famous Medical Intuitive Julie Lewin is a welcome and timely self-care breakthrough book for people who want to change their lives for the better in order to pursue and fulfil their destiny. It contains world first breakthrough healing techniques for specific ailments. Julie has developed these over her 35 year career as a medical intuitive, and now you can use them to heal yourself - in the comfort of your own home. In this easy to read and refreshingly engaging book, Julie describes the craft of accessing your intuition and how you too can use it for your own wellbeing, to gain insight into the hidden language of the body and embark of a journey of self-care.With her captivating case studies, her incredible personal health journey, her honesty and down to earth wisdom, Julie guides you to:* access and develop your innate gift of intuition* experience revolutionary, quick and simple healing techniques which dissolve pain, discomfort, stress and anxiety, and strengthens your immune system* feel empowered about your health and your life* recognise the impact your thoughts have on your body and how to change your thought patternsBy the end of The Art of Self-Healing, you will have discovered your own intrinsic gift of intuition, why you need to exercise your intuition muscle, what types of visualisations to use for fast and effective self-care results, when to use them, and what happens if you don't take control of your health and life now.The Art of Self-Healing: Healing Secrets of World Famous Medical Intuitive Julie Lewin was previously published as AreekeerA Vibration: Healing Yourself From Within. The original publication didn't have the List of Healing Templates; List of Exercises; List of Prayers; List of Journal Recommendations or Index.




The Healing Journal


Book Description

Guided journal prompt journal




Traveling Directions for Women


Book Description

Traveling Directions is a self-help guide to support women in their coping response to a variety of challenging life-cycle events and issues. The focus is on holistic, self-directed healing and recovery, using experiential exercises; guideposts and roadside tips; poetry; essays and a rich array of lessons learned. Opening the book begins the journey and engages the reader to stay open to developing the skill of self-awareness about where they are at all times. The book unfolds with a variety of brief, descriptive chapters giving glimpses of where the journey can lead and how to keep ones bearings. The ultimate goal is to help women secure a durable understanding about the importance of being awake in their lives and taking that awareness to the heights of positive personal development.