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Open Heart

Author : Stephen Westaby

Publisher : Basic Books

Page : 271 pages

File Size : 22,16 MB

Release : 2017-06-20

Category : Medical

ISBN : 0465094848

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Book Description

In gripping prose, one of the world's leading cardiac surgeons lays bare both the wonder and the horror of a life spent a heartbeat away from death When Stephen Westaby witnessed a patient die on the table during open-heart surgery for the first time, he was struck by the quiet, determined way the surgeons walked away. As he soon understood, this detachment is a crucial survival strategy in a profession where death is only a heartbeat away. In Open Heart, Westaby reflects on over 11,000 surgeries, showing us why the procedures have never become routine and will never be. With astonishing compassion, he recounts harrowing and sometimes hopeful stories from his operating room: we meet a pulseless man who lives with an electric heart pump, an expecting mother who refuses surgery unless the doctors let her pregnancy reach full term, and a baby who gets a heart transplant-only to die once it's in place. For readers of Atul Gawande's Being Mortal and of Henry Marsh's Do No Harm, Open Heart offers a soul-baring account of a life spent in constant confrontation with death.



Live Life From The Heart

Author : Mark Black

Publisher : Strategic Book Publishing & Rights Agency

Page : 240 pages

File Size : 26,72 MB

Release : 2020-04-02

Category : Self-Help

ISBN : 1951530322

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Book Description

Live Life From The Heart is a definitive guide to creating the life you’ve always wanted. Based on twenty-nine years of battling illness and overcoming obstacles, and over a decade working with more than 500 organizations, Live Life From The Heart is chock full of real-world wisdom and powerful life principles that will change the way you look at your life and the challenges you face. In fifty-two easy-to-read chapters, you’ll learn how to: • Release the powerful potential hidden within • Set goals to get what you really want • Alter habits so you can alter your realty • Recognize what is really important The author delivers practical and life-changing insight on how to flourish in challenging times, allowing you to break through self-imposed barriers that limit your development and growth, while transforming adversity into your competitive advantage.



Dr. Suzanne Steinbaum's Heart Book

Author : Suzanne Steinbaum

Publisher : Penguin

Page : 237 pages

File Size : 43,51 MB

Release : 2013-01-24

Category : Health & Fitness

ISBN : 1101599928

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Book Description

In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health. As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world. In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve: A heart-healthy diet Heart-supportive exercise Heart-enhancing stress management Heart-filling relationships A sound night’s sleep A more satisfying sex life A calm, focused mind A deep level of self care And much, much more. Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.



Follow Your Heart

Author : Susanna Tamaro

Publisher : Delta

Page : 209 pages

File Size : 31,32 MB

Release : 1996-08-01

Category : Fiction

ISBN : 0385316577

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Book Description

An international bestseller with tremendous word-of-mouth appeal, Follow Your Heart is a bittersweet, heartwarming novel spanning generations and teaching the universal truths about life, love, and what lies within each of us. Originally published in Italy, Follow Your Heart won the coveted Premio Donna Citta di Roma and sold over 800,000 copies in that country alone before hitting bestseller lists throughout the rest of Europe. Now North American readers can enjoy the novel that has won over the world. It begins in late autumn 1992 as an elderly Italian woman, prompted by the knowledge of her encroaching death, sits down to write a letter to her granddaughter now grown and living in far-off America. Through these moving reflections, we see one life laid bare--joys, sorrows, regrets, and all. And through the eyes of a woman nearing the end of her days, we come to understand what life experience has taught her: that no matter what the stakes, we must look within ourselves and gather the courage to follow our hearts.



The Beat of Life

Author : Reinhard Friedl

Publisher : Black Inc.

Page : 222 pages

File Size : 39,91 MB

Release : 2021-02-02

Category : Medical

ISBN : 1743821530

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Book Description

The heart is our most important organ and perhaps our most mysterious. Every day it pumps 9000 litres of blood and beats around 100,000 times. But the heart is more than just a pump. In all major human cultures, it is seen as the source of love, sympathy, joy, courage, strength and wisdom. Why is this so? Having witnessed the extraordinary complexity and unpredictability of human hearts in the operating theatre – each one individual in its make-up, like a fingerprint – heart surgeon Reinhard Friedl went on a search for answers. He examined closely the latest findings in neurocardiology and psychocardiology, and in The Beat of Life he shares his discoveries. In the tradition of Giulia Enders’ Gut and Norman Doidge’s The Brain That Changes Itself, he uses riveting personal stories to illustrate the complex relationship between the heart, the brain and the psyche. The Beat of Life ends with a plea: that we recognise the heart’s wisdom and adopt a more heart-centred way of living, which will lead to greater health.



The Heart of a Woman

Author : Rae Linda Brown

Publisher : University of Illinois Press

Page : 466 pages

File Size : 18,36 MB

Release : 2020-06-22

Category : Music

ISBN : 0252052110

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Book Description

Book Prize Winner of the International Alliance for Women in Music of the 2022 Pauline Alderman Awards for Outstanding Scholarship on Women in Music The Heart of a Woman offers the first-ever biography of Florence B. Price, a composer whose career spanned both the Harlem and Chicago Renaissances, and the first African American woman to gain national recognition for her works. Price's twenty-five years in Chicago formed the core of a working life that saw her create three hundred works in diverse genres, including symphonies and orchestral suites, art songs, vocal and choral music, and arrangements of spirituals. Through interviews and a wealth of material from public and private archives, Rae Linda Brown illuminates Price's major works while exploring the considerable depth of her achievement. Brown also traces the life of the extremely private individual from her childhood in Little Rock through her time at the New England Conservatory, her extensive teaching, and her struggles with racism, poverty, and professional jealousies. In addition, Brown provides musicians and scholars with dozens of musical examples.



In the Heart of Life

Author : Kathy Eldon

Publisher : Harper Collins

Page : 343 pages

File Size : 47,85 MB

Release : 2013-09-24

Category : Biography & Autobiography

ISBN : 0062048643

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Book Description

A Mother Loses Almost Everything Before She Discovers True Joy In 1977, Kathy Eldon moved with her husband and two children from England to Kenya, where she found freedom as she had never known it before and was ready to push back from her old, restrictive life. Diving into this tumultuous new world as a journalist and writer, she embraced the energy and creativity of Kenyans, both black and white. But her world collapsed when her twenty-two-year-old son, Dan—an artist and photojournalist on assignment for Reuters—was stoned to death by an angry mob in Somalia, killed by the very people he was trying to help. Kathy's journey through this tragic loss was deeply spiritual as she discovered that, in many ways, Dan was still ever-present in her life. This gripping international saga includes a passionate love, a dangerous coup in Kenya, and a compelling glimpse into a woman on the brink of self-discovery. After her son's murder, Kathy began to publish his art, which gained popularity worldwide and—together with her daughter, Amy—launched a global foundation celebrating Dan's work as a creative activist. Throughout Kathy's exploration of profound tragedy, we find the secrets to not only surviving, but being truly, gloriously alive.



A Path with Heart

Author : Jack Kornfield

Publisher : Bantam

Page : 383 pages

File Size : 28,72 MB

Release : 2009-10-21

Category : Body, Mind & Spirit

ISBN : 0307573737

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Book Description

“This important guidebook shows in detail and with great humor and insight the way to practice the Buddha’s universal teachings here in the West. Jack Kornfield is a wonderful storyteller and a great teacher.”—Thich Nhat Hanh “Jack is helping to pave the path for American Buddhism, bringing essential basics into our crazy modern lives. And the language he uses is as simple and as lovely as our breath.”—Natalie Goldberg Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world. Written by a teacher, psychologist, and meditation master of international renown, this warm, inspiring, and expert book touches on a wide range of essential issues including many rarely addressed in spiritual books. From compassion, addiction, and psychological and emotional healing, to dealing with problems involving relationships and sexuality, to the creation of a Zen-like simplicity and balance in all facets of life, it speaks to the concerns of many modern spiritual seekers, both those beginning on the path and those with years of experience. A Path with Heart is filled with practical techniques, guided meditations, stories, koans, and other gems of wisdom that can help ease your journey through the world. The author’s own profound—and sometimes humorous—experiences and gentle assistance will skillfully guide you through the obstacles and trials of spiritual and contemporary life to bring a clarity of perception and a sense of the sacred into your everyday experience. Reading this book will touch your heart and remind you of the promises inherent in meditation and in a life of the spirit: the blossoming of inner peace, wholeness, and understanding, and the achievement of a happiness that is not dependent on external conditions. Sure to be a classic, A Path with Heart shows us how we can bring our spirituality to flower every day of our lives. It is a wise and gentle guidebook for an odyssey into the soul that enables us to achieve a deeper, more satisfying life in the world.



Heart Care for Life

Author : Barry L. Zaret

Publisher : Yale University Press

Page : 303 pages

File Size : 39,91 MB

Release : 2008-10-01

Category : Health & Fitness

ISBN : 0300127405

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Book Description

More than 70 million Americans have some form of heart disease. For each of them, obtaining accurate information about the disease and the many options for dealing with it can be both empowering and life saving. In this book, cardiologist Dr. Barry L. Zaret and Genell Subak-Sharpe offer up-to-date facts about the best treatments available and an innovative approach that shows how treatment programs can be tailored to meet the needs of each unique patient. There are no short-term fixes and no one-size-fitsall programs, explain Zaret and Subak-Sharpe. Although certain characteristics are common to each form of heart disease and its treatments,these constants must be tempered against individual variables. The authors outline the constants for the full range of cardiovascular conditions, from angina and heart attacks to high blood pressure and cardiac arrhythmias. They then guide readers through the process of assessing personal variables to develop an individual treatment and life-style program. Written in a warmly reassuring style, this indispensable guide to heart care offers realistic hope and specific directions for designing a lifelong heart care program. Filled with practical advice, instructional case histories, a philosophy for controlling your health, self-tests to assess risk, and questions to ask your doctor, it looks toward an even better future for those with heart disease.



Places of the Heart

Author : Colin Ellard

Publisher : Bellevue Literary Press

Page : 256 pages

File Size : 30,26 MB

Release : 2015-08-17

Category : Psychology

ISBN : 194265801X

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Book Description

Library of Science Book Club selection Discover magazine “What to Read” selection “A really great book.” —IRA FLATOW, Science Friday “One of the finest science writers I’ve ever read.” —Los Angeles Times “Ellard has a knack for distilling obscure scientific theories into practical wisdom.” —New York Times Book Review “[Ellard] mak[es] even the most mundane entomological experiment or exegesis of psychological geekspeak feel fresh and fascinating.” —NPR “Colin Ellard is one of the world’s foremost thinkers on the neuroscience of urban design. Here he offers an entirely new way to understand our cities—and ourselves.” —CHARLES MONTGOMERY, author of Happy City: Transforming Our Lives Through Urban Design Our surroundings can powerfully affect our thoughts, emotions, and physical responses, whether we’re awed by the Grand Canyon or Hagia Sophia, panicked in a crowded room, soothed by a walk in the park, or tempted in casinos and shopping malls. In Places of the Heart, Colin Ellard explores how our homes, workplaces, cities, and nature—places we escape to and can’t escape from—have influenced us throughout history, and how our brains and bodies respond to different types of real and virtual space. As he describes the insight he and other scientists have gained from new technologies, he assesses the influence these technologies will have on our evolving environment and asks what kind of world we are, and should be, creating. Colin Ellard is the author of You Are Here: Why We Can Find Our Way to the Moon, but Get Lost in the Mall. A cognitive neuroscientist at the University of Waterloo and director of its Urban Realities Laboratory, he lives in Kitchener, Ontario.