Author : Euphrosene Labon
Publisher : Euphrosene Labon Art And Books
Page : 81 pages
File Size : 37,95 MB
Release : 2012-07-01
Category : Self-Help
ISBN : 1905402147
A Little Book of Self-Coaching Tips This is a book for all those who want to take responsibility for their lives and want to know where and how to start. It is also for those who have started the process. A Little Book of Self-Coaching Tips is a convenient and compact guide to prompt and inspire you along the way. ISBN 0-9545249-5-0 Price £7.99
Author : Daniel Coyle
Publisher : Bantam
Page : 161 pages
File Size : 29,48 MB
Release : 2012-08-21
Category : Self-Help
ISBN : 034553669X
A manual for building a faster brain and a better you! The Little Book of Talent is an easy-to-use handbook of scientifically proven, field-tested methods to improve skills—your skills, your kids’ skills, your organization’s skills—in sports, music, art, math, and business. The product of five years of reporting from the world’s greatest talent hotbeds and interviews with successful master coaches, it distills the daunting complexity of skill development into 52 clear, concise directives. Whether you’re age 10 or 100, whether you’re on the sports field or the stage, in the classroom or the corner office, this is an essential guide for anyone who ever asked, “How do I get better?” Praise for The Little Book of Talent “The Little Book of Talent should be given to every graduate at commencement, every new parent in a delivery room, every executive on the first day of work. It is a guidebook—beautiful in its simplicity and backed by hard science—for nurturing excellence.”—Charles Duhigg, bestselling author of The Power of Habit “It’s so juvenile to throw around hyperbolic terms such as ‘life-changing,’ but there’s no other way to describe The Little Book of Talent. I was avidly trying new things within the first half hour of reading it and haven’t stopped since. Brilliant. And yes: life-changing.”—Tom Peters, co-author of In Search of Excellence
Author : Brooke Castillo
Publisher : Booksurge Llc
Page : 152 pages
File Size : 24,71 MB
Release : 2008-11
Category : Self-Help
ISBN : 9780977853991
Self coaching is about feeling better. It really is that simple. Everything we do in our lives is because we want to feel better. When we give-it feels good. When we help others-it feels good. When we accomplish something-it feels good. Whenever we feel bad-we are usually seeking a way to feel good. The reason we want to feel good, is because it is our true nature. Alignment with our spirit-our true essence-the God within us feels good. It feels peaceful, joyous, honest, abundant and free. Through coaching ourselves we can feel good much more of the time. By coaching ourselves we find what is not working in our lives. We find that trying to change the external circumstances to change how we feel is impossible. We learn that fighting our emotions or trying to deny them only makes them bigger. We find that our thinking is the most important thing we can pay attention to in order to feel better now. By taking a peek into our own minds we can find the cause of all our suffering. We can see how we block our joy with outdated and untruthful thoughts and beliefs. By just being in this place of awareness we have aligned with our true nature and can observe the patterns of our lives. Hiring a coach can be an amazing experience. Having someone who is already "outside" of your mind give you a different perspective to consider is often the first step in change. But ultimately, it is the process of shifting your own perception with your own awareness that will create non-dependent freedom. This is why I feel so strongly about learning how to apply these simple self coaching tools in your own life and on your own mind. If you are willing to do the work now-it becomes a way of being. You will step into a life that is lived with awareness and consciousness because each time you feel any negative emotion you see it as a signal to coach yourself and realign with the true essence of you. Self coaching 101 teaches you the basics of how to do this. And the basics are enough.
Author : Euphrosene Labon
Publisher : Euphrosene Labon Art And Books
Page : 83 pages
File Size : 27,56 MB
Release : 2012-10-16
Category : Business & Economics
ISBN : 1905402139
A Little Book of Time Tips Time, as Einstein might have said, is relative. This inspiring little book is filled with both practical as well as motivating tips and techniques to understand time and make it work for you. ISBN 0-9545249-2-6 Price: £7.99
Author : Euphrosene Labon
Publisher : Euphrosene Labon Art And Books
Page : 82 pages
File Size : 13,30 MB
Release : 2012-06-10
Category : Self-Help
ISBN : 1905402163
A Little Book of Abundance Tips A handy book of abundance tips — what it is, how to recognise the abundance already in your life and how to get more of it. It’s filled with inspiring and motivating tips and techniques — in a compact yet comprehensive little guide. ISBN 0-9545249-7-7 Price: £7.99 This book is available to order from all good bookshops, and on Amazon.co.uk.
Author : Adams Media
Publisher : Simon and Schuster
Page : 208 pages
File Size : 45,17 MB
Release : 2017-10-17
Category : Health & Fitness
ISBN : 1507204914
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Author : Euphrosene Labon
Publisher : Floreo Publishing
Page : 205 pages
File Size : 47,44 MB
Release : 2014-09-11
Category : Religion
ISBN : 190540218X
Author : Joseph J. Luciani
Publisher : John Wiley & Sons
Page : 279 pages
File Size : 31,10 MB
Release : 2006-12-01
Category : Self-Help
ISBN : 0471768286
The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
Author : Bob Bates
Publisher : FT Press
Page : 240 pages
File Size : 26,59 MB
Release : 2015-03-02
Category : Business & Economics
ISBN : 129208152X
Leaders and Managers want quick answers, quick ways to reach solutions, ways and means to access knowledge that won’t eat into their precious time and quick ideas that deliver a big result. The Little Book of Big Coaching Models cuts through all the noise and gives managers access to the very best coaching models that they need to get the best from their team Every model is quick and easy to read and delivers the essential information and know-how quickly, efficiently and memorably. The full text downloaded to your computer. With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends Print 5 pages at a time Compatible for PCs and MACs No expiry (offline access will remain whilst the Bookshelf software is installed. eBooks are downloaded to your computer and accessible either offline through the VitalSource Bookshelf (available as a free download), available online and also via the iPad/Android app. When the eBook is purchased, you will receive an email with your access code. Simply go to http://bookshelf.vitalsource.com/ to download the FREE Bookshelf software. After installation, enter your access code for your eBook. Time limit The VitalSource products do not have an expiry date. You will continue to access your VitalSource products whilst you have your VitalSource Bookshelf installed.
Author : Daniel Coyle
Publisher : Bantam
Page : 258 pages
File Size : 50,70 MB
Release : 2009-04-28
Category : Self-Help
ISBN : 0553906496
What is the secret of talent? How do we unlock it? This groundbreaking work provides readers with tools they can use to maximize potential in themselves and others. Whether you’re coaching soccer or teaching a child to play the piano, writing a novel or trying to improve your golf swing, this revolutionary book shows you how to grow talent by tapping into a newly discovered brain mechanism. Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds—from the baseball fields of the Caribbean to a classical-music academy in upstate New York—Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything. • Deep Practice Everyone knows that practice is a key to success. What everyone doesn’t know is that specific kinds of practice can increase skill up to ten times faster than conventional practice. • Ignition We all need a little motivation to get started. But what separates truly high achievers from the rest of the pack? A higher level of commitment—call it passion—born out of our deepest unconscious desires and triggered by certain primal cues. Understanding how these signals work can help you ignite passion and catalyze skill development. • Master Coaching What are the secrets of the world’s most effective teachers, trainers, and coaches? Discover the four virtues that enable these “talent whisperers” to fuel passion, inspire deep practice, and bring out the best in their students. These three elements work together within your brain to form myelin, a microscopic neural substance that adds vast amounts of speed and accuracy to your movements and thoughts. Scientists have discovered that myelin might just be the holy grail: the foundation of all forms of greatness, from Michelangelo’s to Michael Jordan’s. The good news about myelin is that it isn’t fixed at birth; to the contrary, it grows, and like anything that grows, it can be cultivated and nourished. Combining revelatory analysis with illuminating examples of regular people who have achieved greatness, this book will not only change the way you think about talent, but equip you to reach your own highest potential.
