A photographic food atlas with portion sizes of commonly consumed foods in Accra, Ghana


Book Description

This Food Atlas provides a photograph series of 68 meals commonly consumed by adolescent girls in Accra, Ghana. It consists of pictures of four portion sizes per meal, including weights. The main aim of this Food Atlas is to enable accurate portion-size estimation; during food consumption surveys, these images can be shown to respondents to aid them in describing the quantity of food consumed. The Food Atlas can also to aid in estimating, quantifying, educating, and counseling on appropriate portions of food in order to help improve dietary intake. The meals were chosen using data collected during a previous study conducted at the Department of Nutrition, NMIMR, “Dietary Patterns and Cardio-metabolic Risk in Urban Dwelling Adolescents” (IRB Study Number 001/17-18), aimed at understanding the eating patterns, physical activity levels and their association with measures of adiposity, blood pressure, and fasting blood sugar among adolescents between ages 10 and 17. All recipes were compiled with the aid of a professional caterer who had experience cooking for adolescents in a school setting.




Food Portion Sizes


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Food Portion Sizes


Book Description




Food Portion Sizes


Book Description




Portion Photos of Popular Foods


Book Description

The updated classic, Portion Photos of Popular Food, 2nd edition, is an important educational tool used in a variety of community, clinical, research, and public health settings where nutrition assessment and nutrition education are conducted. It is a convenient and versatile tool for group or individual instruction in classes, hospitals, clinics, outpatient counseling facilities, and wellness centers. Actual-size, full-color photographs of more than 100 of the most frequently consumed foods in the United States are shown, one food per page in three portion sizes. Varied serving sizes allow clients to identify actual sizes of their food choices and to recognize appropriate portions. A handy alternative to food models, this sturdy, fully laminated, spiral-bound hardcover book also includes photos of standard food measuring equipment and common household dinnerware. Tables of portions shown in volume or measure and weight in grams are included. New to this edition are detailed tables providing nutrient data, carb-counting units, food exchanges, and USDA reference amounts customarily consumed.




Portion Photos of Popular Foods


Book Description

"A tool for assessing food intake, as well as an instructional guide to teach portion sizes" --Introd. p.iv.







FUTURE SMART FOOD


Book Description

This publication demonstrates the benefits of neglected and underutilized species, including amaranth, sorghum and cowpea, and their potential contribution to achieving Zero Hunger in South and Southeast Asia.




Edible Insects


Book Description

Edible insects have always been a part of human diets, but in some societies there remains a degree of disdain and disgust for their consumption. Although the majority of consumed insects are gathered in forest habitats, mass-rearing systems are being developed in many countries. Insects offer a significant opportunity to merge traditional knowledge and modern science to improve human food security worldwide. This publication describes the contribution of insects to food security and examines future prospects for raising insects at a commercial scale to improve food and feed production, diversify diets, and support livelihoods in both developing and developed countries. It shows the many traditional and potential new uses of insects for direct human consumption and the opportunities for and constraints to farming them for food and feed. It examines the body of research on issues such as insect nutrition and food safety, the use of insects as animal feed, and the processing and preservation of insects and their products. It highlights the need to develop a regulatory framework to govern the use of insects for food security. And it presents case studies and examples from around the world. Edible insects are a promising alternative to the conventional production of meat, either for direct human consumption or for indirect use as feedstock. To fully realise this potential, much work needs to be done by a wide range of stakeholders. This publication will boost awareness of the many valuable roles that insects play in sustaining nature and human life, and it will stimulate debate on the expansion of the use of insects as food and feed.