The Rational Woman's Guide to Self-defense
Author : Mary Conroy
Publisher :
Page : 126 pages
File Size : 38,10 MB
Release : 1975
Category : Self-defense for women
ISBN : 9780448119434
Author : Mary Conroy
Publisher :
Page : 126 pages
File Size : 38,10 MB
Release : 1975
Category : Self-defense for women
ISBN : 9780448119434
Author : Tim Larkin
Publisher : Rodale
Page : 179 pages
File Size : 40,27 MB
Release : 2013-08-20
Category : Sports & Recreation
ISBN : 1609613589
Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.
Author : Vic Shayne
Publisher : Consumer PressInc
Page : 116 pages
File Size : 38,71 MB
Release : 1993
Category : Health & Fitness
ISBN : 9780963764171
Author : Matt Thomas
Publisher :
Page : 244 pages
File Size : 31,84 MB
Release : 1995
Category : Health & Fitness
ISBN : 9780380774586
One in five women will be attacked at some point in her life. Based on the self-defense approach currently being taught to thousands of women across the country, this book offers easily learned techniques women can use to protect themselves in a variety of dangerous situations.
Author :
Publisher :
Page : 77 pages
File Size : 16,13 MB
Release : 1968
Category : Self-defense for women
ISBN :
Author : Lavinia Soo-Warr
Publisher : The Rosen Publishing Group, Inc
Page : 258 pages
File Size : 12,68 MB
Release : 2009-07-15
Category : Juvenile Nonfiction
ISBN : 143585358X
A comprehensive guide to self-defense for women that focuses on increased awareness, psychology, avoidance, and physicality to enable women to prevent a person or people from causing physical harm or theft; and provides step-by-
Author : Loren W. Christensen
Publisher :
Page : 0 pages
File Size : 42,97 MB
Release : 2011
Category : Self-defense for women
ISBN : 9781934903247
Some "experts" say that you should be submissive when attacked at home or by a stranger. You will not find that advice here, although you might use it as a ruse before you claw your assailant's eyes and annihilate his groin. Your ultimate goal is to get away but you don't achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting its babies. In this book, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees and feet to survive the type of attack that unsuspecting women become the victims of every day. And you will learn that you're surrounded by a limitless cache of weapons that you can use to your advantage against a larger assailant. If you are ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street.
Author : Monica McCabe-Cardoza
Publisher : Overlook Books
Page : 216 pages
File Size : 22,28 MB
Release : 1996
Category : Self-Help
ISBN :
Author : C. R. C R JAHN
Publisher : Independently Published
Page : 64 pages
File Size : 38,17 MB
Release : 2017-12-22
Category :
ISBN : 9781976701351
This book's target audience is females between the ages of 18 and 35 who are seeking REALISTIC advice about how to avoid conflict, stay safe in high risk situations, and defend themselves EFFECTIVELY if necessary.This book differs from the typical women's self defense book in that it is written from the outlaw perspective by a controversial author who had been immersed in deep street subcultures for over 20 years and has published two underground bestsellers regarding the forbidden topics of self defense that more reputable instructors are hesitant to address. This is not untested theory . . . these techniques are guaranteed to work, and they are very simple to learn.The truth about self protection is not pleasant, and it will require an honest self-assessment as well as a clear understanding of the nature of the threats you may face.This book will be brutally honest and these facts can save your life.
Author : Lillian Glass
Publisher : Penguin
Page : 368 pages
File Size : 22,74 MB
Release : 1999
Category : Reference
ISBN : 9780028627410
Offers advice on identifying the verbal bullies in one's life, determining the difference between abuse and "kidding around," turning negative comments to one's advantage, and delivering verbal defense appropriately and confidently