A World-Class Mountain Biker


Book Description

Contents: Battle with Gravity; What is mountain biking?; Getting started; Bike Types; Biking Equipment; Bike Setup; Riding Style; Technique; Mountain Bike Muscle; Training Diary; Cross Training; Eating for Fitness; Racing Fuel; Support Crew; The Biking Year; Starting to Race; Race preparation; Big Competitions; The Racing Experience; Pro Rider; World Champions.




Mastering Mountain Bike Skills


Book Description

If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their elite perspectives, real-life race stories, and their own successful techniques to help riders of all styles and levels build confidence and experience the full exhiliration of the sport. Mastering Mountain Bike Skills is the best-selling guide for all mountain biking disciplines, including enduro, pump track racing, dual slalom, downhill, cross-country, fatbiking, and 24-hour races. It absolutely captures the sport and offers everything you need to maximize performance and excitement on the trail. Learn how to select the proper bike and customize it for your unique riding style. Develop a solid skills base so you can execute techniques with more power and precision. Master the essential techniques to help you carve every corner, nail every jump, and conquer every obstacle in your path. Last, but not least, prepare yourself to handle every type of weather and trail condition that the mountain biking world throws at you. Whether you’re a recreational rider looking to rock the trails with friends, are a seasoned enthusiast, or are aspiring to be a top pro, Mastering Mountain Bike Skills will improve your ride and dust the competition. Don't just survive the trail—own the trail, and enjoy the thrill of doing it.







Outside Adventure Travel Mountain Biking


Book Description

Describes and outlines twenty-one bicyle trails from California's Redwood Belt to the Andes to South Africa's Golden Route, and provides information on trip length, cost, lodging, and level of physical and mental challenge.







The Mountain Biker's Guide to Colorado


Book Description

Thousands of miles of world-class trails and jaw-dropping scenery make Colorado a mountain biking paradise. With coverage of all the best rides in the state from crazy descents of jagged peaks to quick afternoon rides for the whole family, The Mountain Biker's Guide to Colorado makes it easy to plan your next trip. Full-color photos, detailed maps, elevation profiles, and turn-by-turn directions mean less time lost in the woods and more time riding. Consistent technical and physical difficulty ratings let you choose the perfect ride, from a gentle Sunday cruise to an all-day epic. For before and after the ride, the book also includes tips on local camping, hotels, and restaurants.




Mountain Bike Like a Champion


Book Description

A legendary mountain biking champion offers practical instructions, accompanied by entertaining anecdotes and reminiscences, on the essential techniques, skills, and tactics of mountain biking, offering tips on safety, developing a training program, equipment, and more. Original. 20,000 first printing.







Mountain Biking Marin


Book Description

Mountain biking was invented in Marin County, and this authoritative guide describes the area's 40 best runs, from well-known rides on Mount Tamalpais and Pine Mountain to off-the-beaten-track adventures. The authors describe each ride in detail, rate them for difficulty on a one-to-five scale, and illustrate each route with a high-quality relief map and an elevation profile. Seven appendices pinpoint top rides, provide tips for beginners, and much more.




Zinn and the Art of Mountain Bike Maintenance


Book Description

Lennard Zinn's expert advice makes quick work of mountain bike repair. Newcomers and experienced mechanics alike will benefit from the hundreds of illustrations, the exploded views of how components go together, and Zinn's practical, time-saving tips.