Book Description

* 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐫𝐞𝐜𝐨𝐠𝐧𝐢𝐳𝐞𝐝 - 𝐓𝐡𝐞 𝐠𝐢𝐟𝐭 𝐢𝐧𝐬𝐢𝐝𝐞 𝐭𝐡𝐞 𝐛𝐨𝐨𝐤 𝐢𝐬 𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐡𝐨𝐰 𝐭𝐨 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐣𝐨𝐲, 𝐬𝐚𝐯𝐨𝐫 𝐦𝐨𝐦𝐞𝐧𝐭𝐬 𝐚𝐧𝐝 𝐥𝐢𝐯𝐞 𝐢𝐧 𝐩𝐫𝐞𝐬𝐞𝐧𝐜𝐞 𝐞𝐚𝐜𝐡 𝐝𝐚𝐲. What if you knew how to create joy in any moment while being present in your life? 𝗝𝗼𝘆 𝗢𝗳 𝗕𝗲𝗶𝗻𝗴 𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐥𝐲 𝐏𝐫𝐞𝐬𝐞𝐧𝐭: 𝐇𝐨𝐰 𝐓𝐨 𝐁𝐞 𝐏𝐫𝐞𝐬𝐞𝐧𝐭 𝐚𝐧𝐝 𝐅𝐞𝐞𝐥 𝐉𝐨𝐲 𝐈𝐧 𝐋𝐢𝐟𝐞, is a book that explores what presence and joy are to each person in their lives. The book discusses the essential elements required to experience joy and be in presence in each life moment. Processing and understanding emotions is an important topic theme discussed which reveals the connection between joy and presence. Kristin presents "living in presence" in a way that invites curiosity to discover what the vision looks like for each individual and what is getting in the way from experiencing it. The reader can expect to be guided through thought provoking questions and resources that assist them with accessing their own inner wisdom to make living in joy and presence possible. In his latest book, Kristin Larsen shares, "writing the book was always about creating a deep connection to self and others. I wanted to provide a tool of awakening, reflection and resources that help people discover new choices by seeing other perspectives, and to find inner peace through the daily habit of presence." The book encourages taking the journey within self to open the heart to connection of authentic acceptance and expression. "Joy resides fully embracing the present moment whatever it may contain - with appreciation and curiosity." Larsen shares this thought with an important question,, "Appreciating the joy in life isn’t always easy. During moments of hardship, challenges, and setbacks, joy seems even less a part of our lives. Yet, deep inside we know that even during difficult times, joy is still within and around us. So why can we often not access it?" His intention is for the book to answer the question and give the reader the tools to access joy whenever they want, despite circumstance or situations. May this book offer you a way to create a vision of what presence and joy feels like in your life. Book Review 1: “This book is simply bursting with wise teachings, easeful exercises, and gentle prompts that show us how presence — and by extension greater joy and fulfillment — is absolutely possible for each of us.” -- Leon VanderPol, Founder and Director of the Center For Transformational Coaching Book Review 2: “The Joy Of Being Mindfully Present book is an excellent tool to help access presence and joy in your life through its many ideas and actionable exercises.” -- Gina Ryan, Host of The Anxiety Coaches Podcast Book Review 3: “The book balances ideas, reflection, practical exercises in a way that conveys a vital sense of being in presence and joy – Expressed beautifully throughout.” -- Ralph Lewis, International leadership consultant and coach