The Tao of Healthy Eating


Book Description

"This small, concise book on Chinese dietary therapy has been written specifically for lay readers. It is meant to replace two earlier book I have written on Chinese dietary therapy, Prince Wen Hui's Cook, and Arisal of the Clear."--Preface.




Acupuncture for Weight Loss


Book Description

Obesity is a serious, wide-spread, stubborn problem. It's a significant risk factor for morbidity and mortality associated with a greater risk for medical conditions. Obesity treatment of Acupuncture has shown significant results in obesity. Acupuncture method is nature medicine, non-toxic medicine and has no side-effect in patients. It is recognized by WHO. This book tells you about acupuncture points for weight loss and about acupuncture points for treatment of patient pattern. This book is for Acupuncture students and practioners.




Chinese Nutrition Therapy


Book Description

Kastner's Chinese Nutrition Therapy is an excellent introduction to Chinese dietetics for both students and practitioners of Chinese medicine ... I whole-heartedly endorse his book.--Nigel Wiseman For millennia, the Chinese have taught that a healthy, appropriate diet is an integral part of maintaining good health and healing various disorders. Here, the author demystifies Chinese dietetics, one of the pillars of Traditional Chinese Medicine. Joerg Kastner provides an introduction to the principles of Traditional Chinese Medicine and the energetics of foods. Emphasizing a holistic approach throughout, Chinese Nutrition Therapy provides readers with tools for integrating the principles of Chinese dietetics into their daily lives. The book includes a comprehensive classification of more than 300 readily available foods such as vegetables, grains, herbs and spices, fruit, meat, seafood, dairy products, oils and fats, and more. Numerous clinical examples and treatment suggestions artfully combine Western medical conditions with Chinese diagnostic techniques. For this second edition the section on clinical examples has been expanded by detailed chapters on the treatment of obesity and physical and / or emotional fatigue. The explanation of causes of diseases according to Traditional Chinese Medicine, the different symptoms, and the lists of recommended foods and foods to avoid are supplemented by advice on the adequate acupuncture treatment. Highlights: Descriptions of Chinese dietetics in practice and discussions of dietary factors, such as seasonal adaptations and differing requirements for children and seniors Practical tips on how to adapt Chinese nutrition therapy to Western products and cooking methods Clinical examples covering the major organ systems A handy A to Z list of common foods and their healing characteristics An essential reference for students and practitioners of Traditional Chinese Medicine, this user-friendly book will also be valued by nutritionists, dieticians, physicians, and anyone interested in living a long and healthy life. An award-winning international medical and scientific publisher, Thieme has demonstrated its commitment to the highest standard of quality in the state-of-the-art content and presentation of all of its products. Thiemes trademark blue and silver covers have become bsynonymous with excellence in publishing.







Your Guide to Health with Foods & Herbs


Book Description

Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations. Inside you'll find practical and easy-to-understand information about: Assessing your body constitution The features of food according to TCM Customizing your selection of foods and herbs Using food to treat or prevent health problems Improving your appearance and mental outlook This book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you!




Chinese Dietary Therapy


Book Description

Translation of the 1988 Chinese edition. Presents Chinese dietary concepts relating to Qi, Yin, Yang, etc., and recommends foods for specific disorders.




Traditional Chinese Medicine


Book Description

This text is a guide to the four main branches of Traditional Chinese Medicine: herbalism, food cures, acupuncture and manipulative therapy. This book is an analysis of this holistic medical system, together with practical information and self-care instructions, including the art of qi gong and t'ai chi.




Management of Cancer with Chinese Medicine


Book Description

Integration of Chinese medicine in a cancer treatment strategy offers major advantages in dealing with commonly seen complications of the disease and in combating the side-effects of treatment by conventional medicine methods such as surgery, radiotherapy and chemotherapy. This new reference is the first comprehensive book in English on the Chinese medicine approach to cancer management, written by a highly respected TCM oncology specialist. Drawing on the author's wide experience in one of Beijing's leading hospitals, Management of Cancer with Chinese Medicine provides a unique insight into the Chinese approach to treating cancer, emphasizing the roles played by acupuncture, herbal medicine, Qigong therapy and diet therapy in strengthening the body and acting synergistically with conventional medicine to radically improve the quality of life of cancer patients. Presents the author's wide-ranging experience in the integration of Chinese and conventional medicine to achieve the most effective cancer treatment strategy. Designed for TCM practitioners to consult in their daily practice working either in an alternative or conventional medicine environment. Provides a comprehensive discussion of the role of Chinese medicine in post-operative management and in reducing the main side-effects of radiotherapy and chemotherapy. Explains the application of Chinese medicine in the management of the main complications of cancer such as pain, fever and bleeding. Gives the etiology, pathology, and full pattern identification for each condition, with herbal medicine and acupuncture treatment indicated for each pattern. Features carefully selected clinical experiences and case studies of 16 other eminent Chinese doctors to place Professor Li's approach in perspective and broaden the information available to practitioners. Includes chapters on diet therapy and Qigong, both of which can be practiced by patients at home.