The Art Therapy Colouring Book


Book Description

Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book. From creating free-flowing lines and swirls to shading in intricate patterns, every illustration in this book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty. Everyone will benefit from the stress-relieving effect that increased focus and creativity can provide. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers can simply scribble, scrawl and shade to their hearts' content.




Coloring Books for Grownups Loteria


Book Description

Coloring Books for Grownups Loteria Mexican Folk Art Coloring Pages Anti-stress Art Therapy Coloring Books for Adults




The Mindfulness Colouring Book


Book Description

A pocket-sized anti-stress colouring book.




Mandala World 2: Adult Coloring Book - Ancient America


Book Description

NOTE: Download the PDF to print pages at your own leisure and color your favorites again and again! Art Therapy Designs presents unique theme-based mandala collections, beginning with the Ancient America series—illustrations inspired by the Aztec, Maya, and Inca civilizations. This is the second book in the series. It contains 25 patterns and is an abridged edition of an available paperback (see inside for details). Coloring is a form of art therapy, a creative calming technique that aids in de-stressing and relaxation for busy adults. Our activity book is designed for grownups but suitable for all advanced children and teens. The illustrations presented range from easy to medium-level difficulty. Tags: fun, active meditation, stress relief, caribbean and latin american illustrations, therapeutic, creativity, calm, mind relieving, hobbies, mindfulness, zen, printable ebook pages, stress-free, entertainment, native, indigenous, central america, recreational, creative, coloring book for grownups, teens, new adults, seniors




Mandala Seasons 2: Adult Coloring Book - Summer Fruit & Flowers


Book Description

NOTE: Download the PDF to print pages at your own leisure and color your favorites again and again! Art Therapy Designs presents unique theme-based mandala collections inspired by various cultures and the natural world. This is the second coloring book in the Mandala Seasons: Fruit & Flowers series. It contains 25 floral patterns and is an abridged edition of an available paperback (see inside for details). Coloring is a form of art therapy, a creative calming technique that aids in de-stressing and relaxation for busy adults. Our activity book is designed for grownups but suitable for all advanced children and teens. The illustrations range from easy to high difficulty. Tags: active meditation, stress relief, flowering plants & leaves illustrations, summer, therapeutic, creativity, calm, mind relieving, hobbies, mindfulness, zen, printable ebook pages, stress-free, fun, calming, entertainment, nature




Mandala Mythical 2: Adult Coloring Book - Dragon Scales & Claws


Book Description

NOTE: Download the PDF to print pages at your own leisure and color your favorites again and again! This is the second book in the Mandala Mythical: Scales & Claws series. It contains 25 scaly patterns inspired by dragons and is an abridged edition of an available paperback (see inside for details). Coloring is a form of art therapy, a creative calming technique that aids in de-stressing and relaxation. Our activity book is designed for grownups but is suitable for all advanced children and teens. The designs range from easy to high difficulty. Enjoy! Tags: creative active meditation, stress relief, unique scifi/fantasy animal illustrations, therapeutic, creativity, calm, mind relieving, hobbies, mindfulness, zen, original printable ebook pages, stress-free, fun, entertainment, legendary, fantastical creatures, mythology




Art Therapy and Creative Coping Techniques for Older Adults


Book Description

Art and the therapeutic uses of art provide older adults with valuable ways in which to express and share their feelings, needs and fears, and with a resource for coping with life's major changes. This practical book is filled with step-by-step exercises for art therapists and other professionals to use in work with older adults, either individually or in groups. The author provides brief, imaginative warm-ups, which encourage participants to become more at ease expressing themselves creatively. She offers ideas for engaging and innovative creative projects across a range of media, including art, music, movement, poetry and creative writing, all of which can be adapted, personalised or combined to meet the particular needs of individual participants. Points to consider when working with this client group are explored, and case study examples, with participants' artwork, are included throughout. Appropriate for use with all relatively able older adults, including those with depression, anxiety or in the early stages of dementia, this will be an invaluable tool for art therapists as well as counsellors, psychotherapists, social workers and carers.




Serving Teens and Adults on the Autism Spectrum


Book Description

Understand the unique needs of teens and adults with autism and how to adapt existing library programs to be more inclusive. Autism spectrum disorder is a lifelong condition, but programs and services are mostly for children. As this population ages and the number of adults receiving autism diagnoses grows, are public libraries serving this group? Serving Teens and Adults on the Autism Spectrum offers practical strategies for delivering better service to individuals with autism, from library programming to technology, collections, library volunteers, and the information desk. Relying on feedback and help from the autism community in her area, Carrie Rogers-Whitehead created programs for children, teens, and young adults on the autism spectrum. In this book, she shares advice on developing programs that focus on teamwork, transitions, and social skills. She explains best practices for reference interviews and teaches readers how their libraries can partner with nonprofit and government entities to develop workforce skills and connect adults with autism to jobs. Ready-made program activities for teens and adults with autism make it easy for libraries to better serve this often misunderstood group.




Stress-Free Adult Coloring Book


Book Description

Color Yourself Stress Free Coloring books are a form of adult therapy that have seen a growth in popularity in the 2010s. Adult coloring books reportedly bring people a sense of their childhood, and help with developing fine motor skills and vision, reducing anxiety and creating focus, and relieving stress and anxiety in a manner similar to meditation. Concentrating on coloring may facilitate the replacement of negative thoughts and images with pleasant ones. The books are also a way to get away from technology, which some regard as beneficial to people's health. Coloring books can be used by people who are uncomfortable with more creatively expressive forms of art. Get Your Copy Now.




Essentials of Managing Stress


Book Description

Written for the one-term or shorter course, Essentials of Managing Stress, Fifth Edition teaches practical skills and techniques to handle the daily stressors in life. As one of the fastest growing health crises worldwide, award-winning author Brian Luke Seaward explores stress management from a holistic framework, involving all aspects of mind, body, spirit, and emotions. Using simple, down to earth concepts, the text uncovers both the theory and effective application of stress management techniques and various aspects of personal wellness. The integrated workbook includes numerous exercises in each chapter which urge students to assess their personal stressors and overall wellness. All workbook exercises are also included on the Navigate Student Companion Site as writable PDFs. The Navigate Student Companion Site also includes audio introductions by Br