Author : Melissa Joulwan
Publisher : Greenleaf Book Group
Page : 88 pages
File Size : 50,38 MB
Release : 2013-10-22
Category : Cooking
ISBN : 0989487504
"Grain, sugar, legume, dairy free, Whole 30 approved"--Cover.
Author : Melody Adeniyi-Taiwo
Publisher :
Page : 36 pages
File Size : 43,41 MB
Release : 2019-07-28
Category :
ISBN : 9781082597879
"Best African Cookbook Outside of Africa"! The Yoruba proverb "Ijo je o we yon i.Translation: Eating together makes the exercise enjoyable" gives you a glance into how West Africans view the labor of love in the kitchen. The tradition of cooking with spices, organic ingredients, fruits, and herbs, makes west African cuisine vibrant, healthy, and enticing. This e-cookbook will not only give you a glimpse into west African food culture but services as an information guide on how to use the spices in our store.
Author : Holly Erickson
Publisher : Simon and Schuster
Page : 304 pages
File Size : 17,36 MB
Release : 2022-04-05
Category : Cooking
ISBN : 1982177667
"The creators of the popular website The Modern Proper show home cooks how to reinvent what proper means and be smarter with their time in the kitchen to create dinner that everyone will love."--Provided by publisher.
Author : Shereen Jog
Publisher : Penguin Random House South Africa
Page : 215 pages
File Size : 31,70 MB
Release : 2020-02-01
Category : Cooking
ISBN : 1432310399
The East African Cookbook boasts a selection of recipes that reflects a cuisine that is modern and yet rooted in the traditional methods and tastes of East Africa. Author Shereen Jog is a fifth-generation Tanzanian national who shares her recipes for delicious soups, salads, main dishes and desserts. Bursting with the flavours of East African and Indian spices, these recipes will inspire everyone to cook mouth-watering meals for family and friends alike. Shereen is known for her creativity as she experiments and plays with flavours, using the abundance of fresh organic produce and the influence of a multi-cultural environment to prepare dishes that reflect the traditions of Arab, Swahili, Indian and colonial cuisines.
Author : Chinwe Anyaehie-Iromuanya
Publisher :
Page : 0 pages
File Size : 46,48 MB
Release : 2020
Category : Cooking, Nigerian
ISBN : 9781913455934
Author : Raymond Laubert
Publisher : Independently Published
Page : 56 pages
File Size : 11,64 MB
Release : 2021-01-14
Category :
ISBN :
Chef Raymond's Africa Cuisine Chef Raymond's African Cuisine has over 40 recipes that will help your get together be a hit! Are you tired of plain old chicken? Is cottage cheese just too blaze' for your taste? Perhaps you are tired of trying to figure out how to spice up your dinners! Maybe you want to see what to expect on your upcoming trip to Africa! Regardless of your reason you can make your own African Food Recipes, you can easily make African Dish Recipes from home with this cookbook. There are over 45 African recipes that you can make at home with just a few ingredients. Save time, money and calories at the same time, or go whole hog and increase the calories and divine pleasure. You are in control. This African Cuisine Cookbook features: Flavorful, Healthy and Delicious Recipes: It's loaded with recipes that will inspire even those who don't like to cook, to pick up a skillet and cook. The mouthwatering African recipes are easy to pull together with ingredients properly listed out. Over 45 recipes: this cookbook contains a great selection of healthy African Food Recipes and how to cook them. If you want to ditch your current diet as quick as possible while still nourishing your body, this creative piece by Chef Raymond should be your number one choice! I have searched my 470,000-recipe database to find the Recipes for African Food for just about every occasion. This cookbook contains over 45 African recipes for you to try. African foods can be low in fat and carbs and are heart healthy and just plain great! Each recipe has a detailed nutritional. Much more than the label on the side of the box. Every recipe has easy to follow steps.
Author : Evi Aki
Publisher : Page Street Publishing
Page : 180 pages
File Size : 20,25 MB
Release : 2018-12-11
Category : Cooking
ISBN : 1624146740
Explore Africa's Spices, Tastes and Time-Honored Traditions In Flavors of Africa, Evi Aki shares the traditional Nigerian dishes she grew up enjoying, as well as typical eats from all across the continent. She introduces customary recipes from each of Africa’s different regions, including meals from Ethiopia, Ghana, South Africa, Kenya, Morocco, Egypt, Angola and more, all of which she collected with the help of relatives and family friends. Sample tried-and-true staples that have survived generations, like Nigerian Red Stew, Jollof Rice, Moroccan Spiced Lamb and Eritrean Red Lentils with Berbere Spice Mix. Enjoy Evi’s unique spin on classics like West African Egusi Soup and Ewa Oloyin (a vegetarian bean dish), in addition to her lighter and healthier take on traditional African street foods like Zanzibar Pizza. Whether you’re a foodie, a spicy food aficionado or simply looking for a colorful new cuisine to try, Flavors of Africa is an excellent map for your culinary journey.
Author : Raymond Laubert
Publisher :
Page : 56 pages
File Size : 36,14 MB
Release : 2020-12
Category :
ISBN :
★ Chef Raymond's African Recipes ✓ Chef Raymond's African Recipes has over 45 recipes that will help your get together be a hit! Are you tired of plain old chicken? Is cottage cheese just too blaze' for your taste? Perhaps you are tired of trying to figure out how to spice up you're dinners! Maybe you want to see what to expect on your upcoming trip to Africa! Regardless of your reason you can make your own African foods, easily from home with this cookbook There are over 45 African recipes that you can make at home with just a few ingredients. Save time, money and calories at the same time, or go whole hog and increase the calories and divine pleasure. You are in control. This African cookbook features: Flavorful, Healthy and Delicious Recipes It's loaded with recipes that will inspire even those who don't like to cook, to pick up a skillet and cook. The mouthwatering African recipes are easy to pull together with ingredients properly listed out. Over 45 recipes: this cookbook contains a great selection of healthy African recipes and how to cook them. If you want to ditch your current diet as quick as possible while still nourishing your body, this creative piece by Chef Raymond should be your number one choice! I have searched my 470,000-recipe database to find the African recipe for just about every occasion. This cookbook contains over 45 African recipes for you to try. African foods can be low in fat and carbs and are heart healthy and just plain great!. Each recipe has a detailed nutritional. Much more than the label on the side of the box. Every recipe has easy to follow steps.
Author : Bryant Terry
Publisher : 4 Color Books
Page : 321 pages
File Size : 29,86 MB
Release : 2021-10-19
Category : Cooking
ISBN : 1984859722
A beautiful, rich, and groundbreaking book exploring Black foodways within America and around the world, curated by food activist and author of Vegetable Kingdom Bryant Terry. WINNER OF THE ART OF EATING PRIZE • JAMES BEARD AWARD NOMINEE • ONE OF THE TEN BEST COOKBOOKS OF THE YEAR: The New Yorker, San Francisco Chronicle, Boston Globe • ONE OF THE BEST COOKBOOKS OF THE YEAR: The Washington Post, Time Out, NPR, Los Angeles Times, Food52, Glamour, New York Post, Minneapolis Star Tribune, Vice, Epicurious, Shelf Awareness, Publishers Weekly, Library Journal “Mouthwatering, visually stunning, and intoxicating, Black Food tells a global story of creativity, endurance, and imagination that was sustained in the face of dispersal, displacement, and oppression.”—Imani Perry, Professor of African American Studies at Princeton University In this stunning and deeply heartfelt tribute to Black culinary ingenuity, Bryant Terry captures the broad and divergent voices of the African Diaspora through the prism of food. With contributions from more than 100 Black cultural luminaires from around the globe, the book moves through chapters exploring parts of the Black experience, from Homeland to Migration, Spirituality to Black Future, offering delicious recipes, moving essays, and arresting artwork. As much a joyful celebration of Black culture as a cookbook, Black Food explores the interweaving of food, experience, and community through original poetry and essays, including "Jollofing with Toni Morrison" by Sarah Ladipo Manyika, "Queer Intelligence" by Zoe Adjonyoh, "The Spiritual Ecology of Black Food" by Leah Penniman, and "Foodsteps in Motion" by Michael W. Twitty. The recipes are similarly expansive and generous, including sentimental favorites and fresh takes such as Crispy Cassava Skillet Cakes from Yewande Komolafe, Okra & Shrimp Purloo from BJ Dennis, Jerk Chicken Ramen from Suzanne Barr, Avocado and Mango Salad with Spicy Pickled Carrot and Rof Dressing from Pierre Thiam, and Sweet Potato Pie from Jenné Claiborne. Visually stunning artwork from such notables as Black Panther Party creative director Emory Douglas and artist Sarina Mantle are woven throughout, and the book includes a signature musical playlist curated by Bryant. With arresting artwork and innovative design, Black Food is a visual and spiritual feast that will satisfy any soul.
Author : Blood And Lun National Heart
Publisher : www.Militarybookshop.CompanyUK
Page : 44 pages
File Size : 10,97 MB
Release : 2012-09-01
Category : Health & Fitness
ISBN : 9781782660736
Full color, illustarated publication. Good food is one of life's great joys. And good meals are a shared pleasure at the heart of African American family life and special celebrations. This recipe book brings together many African American favorite recipes, prepared in a heart healthy way, lower in saturated fat, cholesterol, and sodium! It shows how to prepare dishes in ways that help protect you and your family from heart disease and stroke. This is important because heart disease and stroke are the first and the third leading cause of death for African Americans. By making small changes in the way you and your family eat, you can help reduce your risk for heart disease and stroke. This updated recipe book includes new recipes, along with some of your old favorites. New information on heart healthy food substitutions and food safety is also included.
