Namaste!


Book Description

A split zine by two different authors in comic format. Namaste includes short comic takes on everyday life in Berkeley, California. Kurt Cobain Once Slept Here! is a story comparing the author's life in Vermont to her life in Seattle, Washington.




Namaste America


Book Description

At some point during the 1990s the size of the Asian Indian population in the United States surpassed the one million mark. Today&’s Indians in America are a diverse group. They come from every state in India as well as from around the globe: England, Canada, South Africa, Tanzania, Fiji, Guyana, and Trinidad. They also belong to many religious faiths, including Hinduism, Islam, Sikhism, Jainism, Christianity, and Zoroastrianism. Many have high professional skills and are fluent in English and familiar with Western culture. They have settled throughout the United States, largely in metropolitan areas. Namast&é America tells this story of Indian immigrants in America, focusing on one of the largest communities, Chicago.




After Namaste


Book Description

Ever wonder why some people keep going back to the yoga mat day after day, year after year? In After Namaste: Off-the-Mat Musings of a Modern Yogini, K. Kris Loomis offers a collection of down-to-earth personal essays that demonstrates the many ways yoga has transformed her life off the mat and why she keeps showing up every day for more. Not only has yoga improved her health and mental well-being, the study of this ancient practice has taught her to take personal responsibility for her actions and to focus on the bright side no matter what life hurls her direction. Whether you're at the beginning of your yoga journey or if you're already a ways down the path, you will find this book full of inspiring, encouraging, and often humorous lessons learned from someone who has walked the yoga walk, both as a teacher and dedicated practitioner, for two decades and counting. K. Kris Loomis is the author of How to Sneak More Yoga Into Your Life: A Doable Yoga Plan for Busy People, How to Sneak More Meditation Into Your Life: A Doable Meditation Plan for Busy People, as well as the humorous travelogue Thirty Days In Quito: Two Gringos and a Three-Legged Cat Move to Ecuador, and a collection of short stories, The Monster in the Closet and Other Stories. When Kris isn't at her standing desk writing, you can find her playing chess, folding an origami crane, or practicing a Beethoven sonata on the piano. Kris lives in South Carolina with her husband and two cats. Visit www.kkrisloomis.com for a FREE short story! And you can find Kris on Facebook, Twitter, and Pinterest @kkrisloomis.




Namaste the Hard Way


Book Description

My mother used to chant in Sanskrit in her study before sunrise every morning. Though she died when I was 16—22 years ago—I always hear her voice that way. Off-key, but strangely hypnotic, the language both complicated and pure, reverberating around our house. For a kid growing up in Southern Ohio — Bible belt country — the sound was both alluring and repellent. "What's your mother doing?" my friends would ask. "Being a weirdo," I told them. And so encapsulates the coming of age story of Sasha Brown, a transplanted tween plunked in the middle of the Bible Belt with a macrobiotic hippy mom and a ribs-eating dad. A writer whose work has appeared in The New York Times, Redbook, and Cosmopolitan, Brown's prose is heartfelt and hilarious, revealing her quest to find her way as two worlds collide. While other moms were at Bible study, her mom was studying Sanskrit; while other were finding friendship at Tupperware parties, her mom was finding enlightenment at the ashram. And when her mother was diagnosed with breast cancer, she chose a healthy diet and yoga over aggressive chemo. When her mother died, Brown ran as far away from yoga as she could until a running injury left her needing the very thing she was running from. It was there—on the mat—that she processed her grief and found her mother again. As she went deeper into the poses, she discovered she was more like her mother than she thought. Through it all, she found a deeper understanding of the practice, of the breath, and of the life her mother lost too young. The practice that once seemed easy and slow compared to pounding the pavement in a new pair of Asics became the biggest challenge of her life. She learned that yoga is so much more than asana. So much more than breath. So much more than perfect poses. The "union" of yoga became one of heart and mind, and finally, with that maternal energy Sasha had been missing for so many years. In the space that she focused her mind and pushed her body to its breaking point was where she would see her mother. In the space of her yoga mat, she and her mother connect across time. Namaste the Hard Way is an ode to the timeless bond between mothers and daughters. Plucky and poignant, Namaste the Hard Way is for anyone who didn't want to walk in their mother's shoes (or sandals).




How Development Projects Persist


Book Description

In How Development Projects Persist Erin Beck examines microfinance NGOs working in Guatemala and problematizes the accepted wisdom of how NGOs function. Drawing on twenty months of ethnographic fieldwork, she shows how development models and plans become entangled in the relationships among local actors in ways that alter what they are, how they are valued, and the conditions of their persistence. Beck focuses on two NGOs that use drastically different methods in working with poor rural women in Guatemala. She highlights how each program's beneficiaries—diverse groups of savvy women—exercise their agency by creatively appropriating, resisting, and reinterpreting the lessons of the NGOs to match their personal needs. Beck uses this dynamic—in which the goals of the developers and women do not often overlap—to theorize development projects as social interactions in which policymakers, workers, and beneficiaries critically shape what happens on the ground. This book displaces the notion that development projects are top-down northern interventions into a passive global south by offering a provocative account of how local conditions, ongoing interactions, and even fundamental tensions inherent in development work allow such projects to persist, but in new and unexpected ways.




Supportive Care for the Person with Dementia


Book Description

Supportive Care for the person with dementia provides a broad and full perspective, drawing upon the experience and expertise of a wide range of internationally-based professionals to outline a model of supportive care that will provide good quality and holistic care for people with dementia.




Living Life Loving Life


Book Description

Discover the keys to a fulfilling and joyful existence with "Living Life Loving Life" by Brig. Chitranjan Sawant, a transformative guide that offers practical wisdom and inspiration for living a life of purpose, passion, and fulfillment. Join Brig. Chitranjan Sawant as he shares insights from his own life experiences and draws upon the timeless teachings of wisdom traditions to offer readers a roadmap for navigating life's challenges with grace and resilience. Through engaging anecdotes, thought-provoking reflections, and actionable advice, Sawant invites readers to embark on a journey of self-discovery and personal growth. Delve into the themes of positivity, resilience, and the pursuit of happiness as Sawant explores the mindset shifts and daily practices that can lead to a more fulfilling and meaningful life. From cultivating gratitude and embracing change to fostering deep connections and pursuing one's passions, "Living Life Loving Life" offers practical strategies for finding joy and fulfillment in every moment. Character analysis focuses on the readers themselves, encouraging them to reflect on their own values, goals, and aspirations in light of Sawant's teachings. Through introspection and self-discovery, readers gain insight into their own strengths and weaknesses and are empowered to make positive changes in their lives. The overall tone and mood of the book are one of optimism and encouragement, as Sawant's uplifting prose and inspiring anecdotes inspire readers to embrace life's challenges with courage and resilience. From the highs of success to the lows of adversity, "Living Life Loving Life" offers a heartfelt reminder that every moment is an opportunity for growth and transformation. Critically acclaimed for its practical wisdom, compassionate insights, and engaging storytelling, "Living Life Loving Life" has earned praise from readers and critics alike for its ability to inspire and uplift. Its enduring popularity as a guide to living a more fulfilling and joyful life speaks to its universal appeal and timeless relevance. Whether you're seeking guidance on navigating life's challenges or simply looking for inspiration to live more fully in the present moment, "Living Life Loving Life" offers a compassionate and insightful companion on your journey to personal growth and self-discovery. Don't miss your chance to experience the wisdom and inspiration of "Living Life Loving Life" by Brig. Chitranjan Sawant. Order your copy today and embark on a journey of self-discovery, personal growth, and joyful living.




Beyond the Mat


Book Description

This inspiring and practical manual shows how applying yoga's timeless principals to modern life can lead to radiant health and inner peace. Using engaging anecdotes from her students and her own challenges on the path, author Kali Om shares accessible and simple tools for self-transformation that have a deep and lasting impact.




Promoting Health and Academic Success


Book Description

Promoting Health and Academic Success promotes understanding of the Whole School, Whole Community, Whole Child (WSCC) model and the relationship between health and academic success; its role in promoting DEI; and planning, implementation, and evaluation related to WSCC.




U.S. Army Special Forces Language Visual Training Materials - NEPALI - Plus Web-Based Program and Chapter Audio Downloads


Book Description

Now included at the end of the book is a link for a web-based program, PDFs and MP3 sound files for each chapter. Over 300 Pages …. Developed by I Corps Foreign Language Training Center Fort Lewis, WA For the Special Operations Forces Language Office United States Special Operations Command LANGUAGE TRAINING The ability to speak a foreign language is a core unconventional warfare skill and is being incorporated throughout all phases of the qualification course. The students will receive their language assignment after the selection phase where they will receive a language starter kit that allows them to begin language training while waiting to return to Fort Bragg for Phase II. The 3rd Bn, 1st SWTG (A) is responsible for all language training at the USAJFKSWCS. The Special Operations Language Training (SOLT) is primarily a performance-oriented language course. Students are trained in one of ten core languages with enduring regional application and must show proficiency in speaking, listening and reading. A student receives language training throughout the Pipeline. In Phase IV, students attend an 8 or 14 week language blitz depending upon the language they are slotted in. The general purpose of the course is to provide each student with the ability to communicate in a foreign language. For successful completion of the course, the student must achieve at least a 1/1/1 or higher on the Defense Language Proficiency Test in two of the three graded areas; speaking, listening and reading. Table of Contents Introduction Introduction Lesson 1 People and Geography Lesson 2 Living and Working Lesson 3 Numbers, Dates, and Time Lesson 4 Daily Activities Lesson 5 Meeting the Family Lesson 6 Around Town Lesson 7 Shopping Lesson 8 Eating Out Lesson 9 Customs, and Courtesies in the Home Lesson 10 Around the House Lesson 11 Weather and Climate Lesson 12 Personal Appearance Lesson 13 Transportation Lesson 14 Travel Lesson 15 At School Lesson 16 Recreation and Leisure Lesson 17 Health and the Human Body Lesson 18 Political and International Topics in the News Lesson 19 The Military Lesson 20 Holidays and Traditions